15 Keto Sour Cream Sauce Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 keto sour cream sauce recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Keto Sour Cream Sauce Recipes

Keto Sour Cream Chicken Enchiladas

Low carb tortillas, cream cheese, sour cream, green chile enchilada, shredded chicken

4.812

Maebells

Keto White Chicken Enchiladas Recipe

Low carb tortillas, cream cheese, sour cream, chicken breasts, heavy whipping cream

4.4111

Low Carb Inspirations

Sour Cream Enchilada Sauce – Low Carb & Gluten Free

40 min

Sour cream, white wine, bone broth, glucomannan powder, olive oil

No reviews

Fluffy Chix Cook

Keto Baked Chicken Thighs with Sour Cream Gravy

50 min

Chicken thighs, sour cream, hungarian paprika, onion powder

5.027

IBreatheImHungry

Sour Cream and Onion Dip

30 min

Pork rinds, sour cream, butter, olive oil, garlic

4.99

Low Carb Asian

Cheesy Sour Cream Chicken

45 min

Sour cream, bacon, chicken breasts, mushrooms, mozzarella cheese

5.01

Peace Love and Low Carb

Keto Sour Cream Chicken

35 min

Pork rinds, sour cream, boneless chicken breasts

4.812

Step Away From The Carbs

Low Carb White Chicken Enchiladas

32 min

Low carb, cream cheese, almond flour, sour cream, taco seasoning

5.02

Low Carb Nomad

Keto Sour Cream Cheesy Chicken

55 min

Chicken breast tenderloins, sour cream, xanthan gum, mozzarella cheese, parmesan cheese

5.01

💕 Kimspired DIY 💕

Sour Cream Chicken Enchilada Casserole (Keto, GF)

30 min

Cream cheese, sour cream, enchilada sauce, taco seasoning, shredded chicken

4.672

Whole Lotta Yum

Keto Sour Cream Pound Cake

1 hr

Almond flour, sour cream, baking powder, sea salt, sugar substitute

4.385

Fittoserve Group

Tzatziki Sauce with Sour Cream

10 min

Sour cream, cucumber, lemon juice, fresh dill, garlic powder

5.021

Low Carb Yum

Sour Cream and Onion Keto Chips

25 min

Almond flour, sour cream, mozzarella cheese, mustard powder, egg

4.566

Explorer Momma

Low Carb Sour Cream Beef Bake

20 min

Cottage cheese, lean ground beef, cauliflower rice, sour cream, tomato sauce

4.5297

This Gal Cooks

Low Carb Sour Cream Biscuits

22 min

Coconut flour, almond flour, sour cream, heavy cream, egg

4.4120

That Low Carb Life

12 Related Question Answers About Keto Sour Cream Sauce Recipes

What can you use sour cream for on keto?

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it’s considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Is sour cream on chicken good?

Sour Cream Chicken is one of our favorite dishes to cook for dinner. Boneless chicken breasts are covered in a sour cream mixture and baked in the oven. Serve this family loved chicken dish with a side of steamed broccoli, over egg noodles or rice for an easy weeknight meal.

How do you make sour cream gravy?

Ingredients

1. 3 tablespoons unsalted butter.
2. 1 shallot, finely chopped.
3. 1 clove garlic, minced.
4. 1/4 cup flour.
5. 1 1/2 cups chicken broth.
6. 8 ounces sour cream.
7. Salt, to taste.
8. Freshly ground black pepper, to taste.

Is green enchilada sauce keto?

Old El Paso Mild Green Chile Enchilada Sauce is high in carbs (6.56g of net carbs per 100g serving) so you need to avoid it as much as possible. It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.

Which is better for keto sour cream or Greek yogurt?

Sour cream is higher in calories, carbs, and fats. It is richer in vitamin A, calcium, and potassium. On the other hand, yogurt has a lower glycemic index and is richer in phosphorus, zinc, vitamins B2, B5, B6, and B12. Yogurt is more versatile and is healthier.

Is sour cream good for weight loss?

When eaten in moderation, sour cream is unlikely to have any major effects on your body weight and may even boost weight loss. Yet, excessive amounts may do the opposite.

What can you mix with sour cream?

From creamy black bean dip to hearty chili, here are nine amazing recipes that feature sour cream.

• Potato Crisps with Chive-Sour Cream Dip. …
• Chicken and Cabbage Tacos with Cilantro Cream. …
• Creamy Black Bean Dip. …
• Chicken Chili with Lime Sour Cream. …
• Chicken, Cheese and Mushroom Enchiladas with Sour Cream Slaw.

Can you freeze sour cream?

If you have extra fresh sour cream and don’t want to waste it, you can freeze it. While freezing it will result in undesirable changes to its texture, you can add frozen or frozen and thawed sour cream to a number of recipes, such as baked goods and soups.

What can I do with sour cream?

How to Use Leftover Sour Cream

1. Add It to Biscuits and Other Baked Goods.
2. Make Deviled Eggs.
3. Better Pasta and Potato Salads.
4. A Healthy Dip for Your Vegetable Platter.
5. In a Soup.
6. As a Sandwich Spread.
7. In Your Scrambled Eggs.
8. On Pancakes and Crepes.

How do you thicken a sauce with sour cream?

Add 1 tablespoon of flour to 1/2 cup of sour cream used as a thickener to discourage curdling. Sour cream is does not freeze well because it separates when thawed.

What does adding sour cream to a sauce do?

Sour cream instantly changes the direction of meat and gravy recipes, but one caution must be noted: If you boil it, the cream will separate and become visually unappetizing. The secret is to add the sour cream in the end, off heat, and whisk.

Can you substitute sour cream for heavy cream in gravy?

It can be replaced in even quantities to the amount of heavy cream that the recipe requires. Sour cream can be used to add richness to your dishes, although it can curdle when added to warm dishes, so it is important to make sure that you wait for the dish to cook before doing so.