15 Kelp Noodle Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 kelp noodle recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Kelp Noodle Recipe

Spicy Tahini Kelp Noodles

Spicy Tahini Kelp Noodles

20 min
Peanut butter, kelp noodles, soy sauce, spicy tahini sauce, honey
3.54
The Spruce Eats
Keto Sesame Asian Kelp Noodles Recipe

Keto Sesame Asian Kelp Noodles Recipe

27 min
Kelp noodles, chicken breast, broccoli, toasted sesame oil, coconut aminos
5.09
Wholesome Yum
KELP NOODLE SALAD + PEANUT DRESSING

KELP NOODLE SALAD + PEANUT DRESSING

10 min
Natural peanut butter, kelp noodles, apple cider vinegar, black sesame seeds, maple syrup
No reviews
The Simple Veganista
Creamy Sunflower & Tahini Kelp Noodles w/ Guest Health Coach Melissa Chapman

Creamy Sunflower & Tahini Kelp Noodles w/ Guest Health Coach Melissa Chapman

20 min
Kelp noodles, maple syrup, tahini, sesame oil, coconut aminos
No reviews
FitLiving Eats
Pesto Kelp Noodles (Ready in 10 Minutes)

Pesto Kelp Noodles (Ready in 10 Minutes)

5 min
Kelp noodles, pine nuts, nutritional yeast, pesto sauce, lemon juice
5.04
Im-Worthy
Stir Fried Kelp Noodles with Ground Beef, Broccoli Slaw, and Spinach.

Stir Fried Kelp Noodles with Ground Beef, Broccoli Slaw, and Spinach.

25 min
Broccoli slaw, fed ground beef, kelp noodles, coconut oil, coconut aminos
No reviews
Nom Nom Paleo
Vegan Pad Thai Recipe

Vegan Pad Thai Recipe

25 min
Red cabbage, kelp noodles, almond butter, nutritional yeast, toasted sesame oil
4.5100
Trifecta
Kelp Noodle Salad

Kelp Noodle Salad

20 min
Baby bok choy, kelp noodles, black sesame seeds, tahini, red bell pepper
No reviews
Town & Country Markets
Sesame Shiitake Kelp Noodles Recipe

Sesame Shiitake Kelp Noodles Recipe

22 min
Peanut butter, kelp noodles, soy sauce, shiitake mushrooms, toasted sesame oil
No reviews
Glue and Glitter
Kelp Noodle Salad with Peanut Dressing

Kelp Noodle Salad with Peanut Dressing

20 min
Natural peanut butter, kelp noodles, apple cider vinegar, black sesame seeds, soy sauce
5.05
SideChef
Kelp Noodle Salad

Kelp Noodle Salad

25 min
Kelp noodles, crab sticks, cucumber, carrots, yellow mustard
5.01
My Korean Kitchen
Kelp Noodle Lo Mein

Kelp Noodle Lo Mein

Kelp noodles, soy sauce, miso paste, lemon, toasted sesame oil
No reviews
The Plant Collective
Kelp Noodle Salad

Kelp Noodle Salad

15 min
Creamy peanut butter, kelp noodles, coconut milk, soy sauce, mango
No reviews
the Veggie Society
Low Carb Kelp Noodles with Peanut Sauce

Low Carb Kelp Noodles with Peanut Sauce

20 min
Creamy peanut butter, kelp noodles, toasted sesame oil, ume plum vinegar, stevia
5.01
Elana’s Pantry
Summer Kelp Noodle Salad

Summer Kelp Noodle Salad

20 min
Kelp noodles, tahini, toasted sesame oil, toasted sesame seeds, ginger
5.04
Heartful Table

What is the best way to cook kelp noodles?

Instructions

  1. Using a strainer, thoroughly rinse noodles.
  2. Place noodles in a medium bowl.
  3. Fill with warm water, lemon juice, and salt.
  4. Let stand for 30 minutes.
  5. Rinse and strain.

Are kelp noodles good for you?

Most importantly, kelp noodles are healthy. They’re low-calorie, low-carb, fat-free, sugar-free, and full of vitamins A, B, and C as well as minerals like magnesium, calcium, zinc and iron. Kelp noodles also fit into a range of diets.

Can kelp noodles be cooked?

Heated Through

You only need to rinse kelp noodles and add them to soups, stir-fries and sauces during the last 5 minutes of cooking, stirring occasionally to coat them and heat them thoroughly.

Do you have to soak kelp noodles?

For completely soft noodles, soak them for a full 10 minutes. If you’re following a recipe for kelp noodles, it might tell you how long to soak the noodles to get the right texture. Avoid using boiling water since it can make the kelp noodles become soggy.

How long do you soak kelp noodles?

To do this, first rinse the kelp noodles with warm water. Then sprinkle about a teaspoon of baking soda on top and fill the bowl with hot tap water (not boiling). Add lemon juice to the bowl and mix, letting the noodles soak for about eight minutes. Then drain and use in any dish where noodles or rice are called for.

Do kelp noodles taste fishy?

One of them was kelp noodles. These clear, tasteless noodles are made from raw kelp (seaweed, but they don’t taste fishy). Kelp noodles are a great ingredient to experiment with, especially if you’re looking to lose weight since they have virtually no calories.

Can I eat kelp noodles raw?

Kelp noodles can be eaten raw—just rinse them in cool water, and they’re ready to be transformed into raw pad Thai, like this gorgeous recipe from Swoon Food. If you prefer warm noodles, you can also stir-fry kelp noodles with veggies and sauce or toss them into soups.

Do kelp noodles help you lose weight?

Consider Kelp for Weight Loss

Compared to other noodle choices, such as spaghetti, kelp noodles are low in calories and can help with weight loss. A 1/2-cup serving of kelp noodles has 43 calories per serving and less than half a gram of fat, according to the USDA.

Does kelp give you gas?

Side Effects of Seaweed

The high-fiber content in seaweed can aid digestion, but it can also cause digestive discomfort. Each gram of fiber adds up, and several servings of seaweed per day can easily push you over the recommended daily allowance of fiber. Too much fiber can cause bloating, gas and constipation.

Do kelp noodles taste like pasta?

They are clear, thin noodles made from kelp, a kind of brown seaweed that is notable for its high iodine content. They are not “noodles” at all, and they don’t taste or feel anything like brown rice, quinoa, or wheat pasta.

Why are my kelp noodles crunchy?

Are kelp noodles low carb?

Kelp Noodles are good for keto because they are low in net carbs (0.97g of net carbs per 100g serving).

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