What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 kalyn’s kitchen phase 1 recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Kalyn’s Kitchen Phase 1 Recipes
Chicken Stir-Fry Sheet Pan Meal
40 min
Gluten free, low carb, sugar snap peas, red bell peppers, skinless chicken breasts
Kalyn’s Kitchen
Balsamic and Onion Pot Roast
8 hr 25 min
Boneless chuck roast, balsamic vinegar, tomato sauce, steak rub, olive oil
Kalyn’s Kitchen
Janet’s Easy Mustard Chicken
47 min
Sour cream, skinless chicken breasts, dijon mustard, poultry seasoning, olive oil
Kalyn’s Kitchen
Instant Pot Salsa Chicken
21 min
Skinless chicken breasts, mozzarella, lime juice, seasoning chicken
Kalyn’s Kitchen
Cauliflower Fried Rice with Shrimp
25 min
Cauliflower rice, sugar snap peas, soy sauce, asian sesame oil, red bell pepper
Kalyn’s Kitchen
Green Chile and Chicken Mock Enchilada Casserole
1 hr 10 min
Cream cheese, sour cream, green chile enchilada, skinless chicken breasts, mozzarella
Kalyn’s Kitchen
Mexican Chicken Casserole with Pinto Beans
1 hr 15 min
Pinto beans, sour cream, green chile enchilada, green bell pepper, mozzarella cheese
Kalyn’s Kitchen
Garlic, Lemon, and Herb Grilled Chicken Breasts
39 min
Skinless chicken breasts, olive oil, lemon juice, garlic powder, all purpose seasoning
Kalyn’s Kitchen
Slow Cooker Cabbage Soup with Sausage
9 hr 20 min
Garlic sausage, olive oil, beef stock, celery, black pepper
Kalyn’s Kitchen
Instant Pot Teriyaki Chicken
38 min
Gluten free soy, skinless chicken breasts, sesame seeds, ginger
Kalyn’s Kitchen
Chicken Black Bean Soup
1 hr
Black beans, sour cream, pace picante sauce, canned chicken broth, hot sauce
Kalyn’s Kitchen
Carb-Conscious Flatbread Pizza
20 min
Pepperoni, pizza sauce, olive oil, flatout flatbread
Kalyn’s Kitchen
Crockpot Peanut Butter Soup
9 hr 15 min
Natural peanut butter, brown rice, red bell peppers, new mexico, aleppo pepper
Kalyn’s Kitchen
Mock Lasagna Spaghetti Squash Casserole
2 hr
Spaghetti squash, cottage cheese, turkey italian sausage, marinara sauce, mozzarella
Kalyn’s Kitchen














