15 Kale And Cauliflower Soup Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 kale and cauliflower soup recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Kale And Cauliflower Soup Recipe

Kale and Cauliflower Soup

30 min

Cauliflower, kale, carrots, lemon juice, garlic

4.628

Running on Real Food

Cauliflower-Kale Soup with Crispy Kale Topping

1 hr 15 min

Pine nuts, curly kale, olive oil, celery, vegetable broth

4.29

Williams Sonoma

Super Creamy Vegan Cauliflower Kale Soup

30 min

Carrots, baby spinach, garlic, celery, vegetable broth

5.036

Nora Cooks

Cauliflower Sausage Kale Soup

45 min

Mild italian sausage, bacon, curly kale, chicken broth, red pepper flakes

5.026

Little Broken

Cauliflower Kale Soup

50 min

Cauliflower, kale, pine nuts, olive oil, chicken stock

5.015

Cooking LSL

Turkey, Kale, and Cauliflower Soup Recipe

Ground turkey, cauliflower, ribs, coconut oil, bell pepper

No reviews

Paleo Leap

Creamy Cauliflower Kale Soup (vegan, gluten free, oil free, nut free)

20 min

Gluten free soy, white beans, nutritional yeast, mushroom powder, garlic

5.01

Veggiekins

Creamy, Turmeric Spiced Cauliflower Kale Soup

40 min

Canned coconut milk, quinoa, curly kale, carrots, olive oil

4.84

The Full Helping

Sausage, Kale, and Cauliflower Soup

55 min

Spicy italian sausage, cauliflower, kale, chicken broth, heavy cream

No reviews

Food52

Cauliflower-Kale Soup with Toasted Pine Nuts

55 min

Pine nuts, lacinato kale, olive oil, lemon juice, chicken stock

No reviews

Amanda Haas Cooks

Lentil, Kale, and Cauliflower Soup

1 hr 10 min

Red wine vinegar, hy vee, olive oil, garlic, radishes

4.138

Hy-Vee

Cauliflower, kale and pepita soup

1 hr 15 min

Cauliflower, butter, olive oil, thickened cream, vegetable stock

4.85

Taste

Curried Cauliflower and Kale Soup

30 min

Coconut milk, cauliflower, ribs, coconut oil, bone broth

5.012

Savory Lotus

Kale Soup With Curried Cauliflower Rice

50 min

Coconut milk, chicken, curry powder, red pepper, red onion

3.2158

FeedFeed

Cauliflower Kale Soup

30 min

Kale, roasted red peppers, potatoes, chicken broth, olive oil

5.01

Jennifer Meyering

12 Related Question Answers About Kale And Cauliflower Soup Recipe

How does Gordon Ramsay make cauliflower soup?

Ingredients

1. 1 large or 2 medium cauliflower(s), about 1.2kg.
2. 25g butter.
3. 1 tbsp olive oil.
4. 1 large potato, about 250g, peeled and roughly chopped.
5. 1 onion, peeled and chopped.
6. 1.2 litres chicken or vegetable stock.
7. 400ml whole milk.
8. 100ml double cream.

How do you thicken cauliflower soup?

If you like EXTRA THICK soup, only add 4 cups of stock instead of 5 when boiling. We find 5 to be perfect to suit our taste. Having said that, if you find for some reason your soup has turned out too thin, feel free to use a cornstarch slurry (1 part cornstarch to 2 parts liquid) to thicken it up.

Is frozen kale good in soup?

In fact, it is one of the most nutrient rich foods we can eat, it is full of vitamins and minerals and packed with antioxidants! While a kale salad can be a delicious lunch option, adding frozen kale to soups, stews, and smoothies is a great way to bulk up your kale intake without eating bowls and bowls of it!

How long does cauliflower soup last in the fridge?

What is Gordon Ramsay’s most famous meal?

What does Cream of cauliflower soup taste like?

Creamy Cauliflower Soup

Such a delicious soup made with lots of cauliflower and veggies. It tastes like potato soup and it’s perfectly hearty and creamy. Makes about 8.5 cups.

How do you make soup creamy without cream?

7 Ways to Make Creamy Soup Without Using Cream

1. Stir in Coconut Milk. You can easily add coconut milk to your broth to get that craveable creamy texture. …
2. Add Cornstarch. Do you know the cornstarch trick? …
3. Make a Roux. …
4. Simmer with Rice. …
5. Puree Potatoes. …
6. Bring in the Beans. …
7. Soak it with Stale Bread.

How can I thicken soup without flour or cornstarch?

A handful of uncooked rice. That’s all folks, just a handful of white rice. Any kind will do: jasmine, basmati, short grain, long grain. When added to a brothy (or watery, even) soup, and left to simmer for 20-30 minutes, the rice breaks down, releasing its starch and thickening the liquid that it’s cooking in.

Is it better to thicken soup with flour or cornstarch?

Conclusion. Both cornstarch and flour are effective at thickening soup when you take the proper steps. Remember, cornstarch absorbs more water and is better at thickening in general. However, flour is better when needed in large quantities to avoid upsetting the flavor of the dish.

Does kale get soggy in soup?

Here’s what we like to do with lacinato kale. Stir it into a soup, stew, pasta or risotto, and you’ll find lacinato wilts nicely, without getting soggy. Its texture ends up tender but toothsome, but the best part of adding these green leaves to your pot is that they enhance the flavor of your dish.

Can you freeze kale to use in soup later?

Freezing a bigger batch of kale is quick and it’s ideal when you want to use a good amount of it to make a side dish like sautéed kale or when you plan to use it in soups and stews. The stems can also just go in an airtight freezer bag, and they’ll make a great addition to those soups and stews as well.

What can I do with too much kale?

10 Ways to Love Kale Mor More

1. Massage it in a salad. …
2. Make kale chips. …
3. Pair it with nuts. …
4. Try dinosaur kale. …
5. Throw it in the soup. …
6. Make it the green in “a grain, a green, and a bean.” …
7. Put kale in a burger. …
8. Put it in a green smoothie.