What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 juice recipes for sickness that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Juice Recipes For Sickness
BEST Immunity Boost Juice to fight cold & flu
Flu-fighting orange juice infusion
Green Juice Recipe To Kick Nausea
Cold Buster Smoothie
The Healthiest Juicing Recipes {Cold Press Juice}
Immune Boosting Wellness Shots {vegan + paleo + whole30}
Cold Killer Smoothie
Yes, You Need this Immune Supporting Beet, Carrot, Turmeric, Ginger Juice Recipe Right Now
What juices are good when you’re sick?
Here are 13 of the best juices to drink when you’re sick.
- Orange juice. You knew this one was coming, right? …
- Carrot-apple juice. This classic combo doesn’t just win on flavor. …
- Kale juice. …
- Honey-ginger juice. …
- Ginger-turmeric juice. …
- Grapefruit juice. …
- Spinach juice. …
- Strawberry-kiwi-lime juice.
Can juicing help with the flu?
Getting extra vitamins in the form of veggies is always a good way to combat the flu and cold season. Juices are loaded with a bunch of nutrients that are absorbed into the body quickly. The juice I am sharing with you today comes with a nice hit of vitamin C and other vitamins sure to help boost your immune system.
Which juice is good for cough and cold?
Which juice is good for cold and throat infection?
Drink Plenty of Fluids
Try to drink non-acidic juices such as grape or apple juice, as these juices will help you stay nourished without irritating your sore throat.
Should you drink juice when sick?
A better option: Drink plenty of fluids like water, orange juice, or mint tea. Keeping yourself hydrated will help you feel better. Good hydration helps clear congestion. When you’re sick, make sure you get eight cups of water a day.
Is orange juice good when sick?
The acid can irritate a sore or inflamed throat. Many store-bought orange juices are also high in sugar, which is not recommended for treating cold symptoms. Stick with water and clear liquids, such as broth, instead.
Which juice is good for cold and fever?
Citrus fruits, such as oranges, lemons, and grapefruits, contain high levels of flavonoids and vitamin C. These decrease inflammation and boost immunity, which may help to fight a fever. Some studies suggest that a flavonoid called quercetin, which is also found in berries, may help to treat rhinovirus infections.
What juice is good for mucus?
What should u eat when ur sick?
Eat a diet that follows the acronym, BRAT – bananas, rice, applesauce and toast. Most people suffering from diarrhea can tolerate a few of these simple foods. Bland foods. Although not super exciting, very plain and bland foods can help ease symptoms.
What fruits should be avoided during cough?
Citrus fruits: Fruits with citric acid may cause acid reflux aggravating your throat and triggering coughs. Fruits that have lot of water content like watermelon, pears, pineapples, peaches should be taken.
What fluids should I drink with the flu?
“Water is the gold standard. However, non-sugar drinks such as Pedialyte, green or black tea or non-sugar sports drinks will work for adults, too. The key with fluid intake is to avoid dehydration. Fluids support your immune system function, thin mucus and lessen congestion.