What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 jain vegan recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Jain Vegan Recipes
Moong Dal Recipe ~ Jain Style
Jain Thai Green Curry
Whole Green Moong Curry / Jain Mung Beans Curry (Instant Pot & Stovetop)
Jain Black Beans & Cheese Quesadillas with Vegan Spicy Sauce
Jain Pav Bhaji Recipe
Vegetable Makhanwala, Jain Recipe
Vegan Mac and Cheese, Quick and Easy
Are Jains vegans?
Jains are strict vegetarians but also do not eat root vegetables and some types of fruits. Some Jains are also vegans and exclude various types of green vegetables during periods of the month.
Are Jain meals vegan?
The Jain cuisine is completely lacto-vegetarian and also excludes root and underground vegetables such as potato, garlic, onion etc., to prevent injuring small insects and microorganisms; and also to prevent the entire plant getting uprooted and killed. It is practised by Jain ascetics and lay Jains.
What do Jain eat for dinner?
Jain Recipes, Jain Food, Jain Dishes
- Jain Paneer Tikka Masala, Green Pea and Paneer Tikka Masala.
- Moong Soup.
- Capsicum Rings.
- Cabbage and Paneer Parathas ( Jain Recipe)
- Baked Layered Coconut Rice with Curry.
- Jain Pav Bhaji (using Raw Bananas)
What does a Jain eat?
JAINS ARE VEGETARIANS. WE EAT VEGETABLES, SQUASH, BEANS, PEAS, TOMATOES, FRUITS, AND LETTUCE. JAINS DO NOT EAT STEAK, HAMBURGERS, HOT DOGS, OR ANY OTHER KIND OF MEAT. JAINS ALSO DO NOT EAT CHICKEN, EGGS, TURKEYS, OR ANY POULTRY ITEMS.
Do Jains eat curd?
Because curd isn’t non vegetarian. The curd we generally make using the leftover curd or the starter popularly known as jaman in hindi, is prohibited in jains. Whereas, we jains can eat the curd made up by using cocnut’s shell or a silver coin or a piece of marble etc.
Can Jains eat cauliflower?
Cauliflower and broccoli that have velvety surfaces are not consumed by orthodox Jains. Very tiny flee like flying insects that grow in and around the farms, get stuck on to their velvety surfaces, and can not be fully removed in spite of careful washing.
How many Jains are vegan?
Roughly nine-in-ten Indian Jains (92%) identify as vegetarian, and two-thirds of Jains (67%) go further by abstaining from root vegetables such as garlic and onion. Eating root vegetables is seen as a form of violence in Jain teachings because consuming the root of a plant destroys the plant in its entirety.
Is Jain diet healthy?
To sum up, the Jain Diet is a significantly restrictive dietary plan, based on the principle of nonviolence. The main reason for adhering to this diet has to be ethical, this is not a diet for weight management. Alhough, it might become your healthy lifestyle and bring its benefits for your body in a long term run.
Do Jains use turmeric?
So turmeric, ginger, garlic, bamboo, radishes, beetroots and carrots are all renounced in the name of the principle of non-violence.
Do Jains eat dairy products?
Perhaps surprisingly, milk and cheese are part of Jain cuisine. Some Jains are vegans but it’s not required by the tenets of Jainism.
Can Jain eat ginger?
Jains do not eat Ginger as it is a root vegetable. Wet form of ginger contains lots of living microorganism, hence Jains dry them naturally and then use Dry ginger powder.
Can Jains eat jackfruit?
Fruits: Most are permitted but fruits that bleed milky sap when cut, Jackfruit, for instance, are forbidden. Many Jains avoid fruits that have a red meat-like appearance (tomatoes, watermelon). Vegetable Greens are considered marginal because plucking them involves pain to the plant.
Can Jains eat seaweed?
Jain families arrive in groups of 20 at his The Cooking Culture restaurants, and none eat meat, fish, eggs, seaweed, onion, garlic, potato, beetroot, cauliflower, mushrooms, roots, eggplant or yam. Some months, they’ll even abstain from leafy greens.
What Jain Cannot eat?
In addition to not eating meat, Jains cannot eat eggs, gelatin, or even anything that grows underground. That includes potatoes, onions, and garlic! These are typical foods used in every day cooking in most households, but for Jains, it is not allowed in the house.
Why are Jains vegetarian?
Jainism is more restrictive than veganism, because it is prohibited to use foods that involved killing a plant completely. Of course, meat and animal-derived foods are also against Jainism. Unlike veganism, the following foods are prohibited for Jains: Potatoes.














