15 Is Chicken Saag Keto Friendly

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 is chicken saag keto friendly that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Is Chicken Saag Keto Friendly

Chicken Saag Recipe | Simple and Low Carb!

Chicken Saag Recipe | Simple and Low Carb!

35 min
Chicken thighs, sour cream, coconut oil, heavy whipping cream, frozen spinach
4.915
Keto Connect
Keto Slow Cooker Chicken Saag

Keto Slow Cooker Chicken Saag

4 hr 10 min
Skinless chicken thighs, unsweetened coconut milk, tomato sauce, chicken broth, garam masala
No reviews
Keto Summit
Keto chicken saagwala

Keto chicken saagwala

40 min
Boneless chicken thighs, heavy whipping cream, garam masala, red onion, fresh spinach
4.913
Diet Doctor
Low Carb Chicken Saag

Low Carb Chicken Saag

30 min
Greek yogurt, skinless boneless chicken, tomato paste, garam masala, olive oil
5.01
Step Away From The Carbs
Indian Saag Curry

Indian Saag Curry

35 min
Chicken thighs, frozen spinach, heavy cream, garam masala, ginger
4.98
My Keto Kitchen
Saag Paneer - Keto Friendly, Gluten-Free, Vegetarian

Saag Paneer – Keto Friendly, Gluten-Free, Vegetarian

30 min
Spinach, heavy cream, garam masala, olive oil, tomatoes
5.05
Cooked by Julie
Saag Paneer With Cauliflower Rice

Saag Paneer With Cauliflower Rice

40 min
Coconut milk, chicken, garam masala, paneer cheese, ginger
4.34
Butter For All
Healthy Chicken Saag Curry Recipe

Healthy Chicken Saag Curry Recipe

40 min
Chicken thighs, garam masala, baby spinach, tomatoes, chili powder
No reviews
Spicy Meal Prep
Slow Cooker Chicken Saag

Slow Cooker Chicken Saag

4 hr 10 min
Skinless chicken thighs, greek yogurt, garam masala, ginger, baby spinach
4.449
Two Sleevers
30 Easy Keto Indian Food Recipes That Go Beyond Curry

30 Easy Keto Indian Food Recipes That Go Beyond Curry

Pav bhaji, instant pot chicken, butter chicken, chicken biryani, chicken tikka masala
5.01
Insanely Good Recipes
Chicken Saag Recipe | Simple and Low Carb!

Chicken Saag Recipe | Simple and Low Carb!

35 min
Chicken thighs, sour cream, coconut oil, heavy whipping cream, frozen spinach
4.915
Keto Connect
Dairy-Free Chicken Saag

Dairy-Free Chicken Saag

Chicken thighs, spinach, coconut cream, garlic, chili powder
5.01
Eat. Be Fit. Explore.
Keto Butter Chicken

Keto Butter Chicken

30 min
Cauliflower rice, chicken breast, plain greek yogurt, coconut oil, heavy cream
4.447
Cast Iron Keto
Keto Creamy Chicken

Keto Creamy Chicken

28 min
Skinless chicken breast, white wine, mushrooms, frozen spinach, heavy cream
5.01
Kicking Carbs

Can you eat Saag on keto?

Saag Paneer. It’s Keto-friendly, Gluten-Free, and Vegetarian. While I love sharing comfort meals like coconut chicken curry, once in a while these low carb and keto-friendly recipes are awesome as well. You can serve this with cauliflower rice if you’re on a low carb or keto diet.

How many carbs are in chicken saag?

17.5g

What Indian dishes are keto friendly?

All spices, as well as paneer and legumes

  • Baigan ka bharta. …
  • Paneer bhurji. …
  • Sarso Ka Saag. …
  • Avial. …
  • Palak Paneer.

Is saag paneer high in carbs?

High in Net Carbs

Saag Paneer is high in carbs (3.7g of net carbs per 100g serving) so you need to avoid it as much as possible. It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.

Is Lamb Saag keto friendly?

Saag dishes — A dish that resembles creamed spinach and is mixed with paneer, seafood, or meat. It will only be keto-friendly if they don’t add maize flour, corn flour, or “makki ka atta” to it.

How many carbs are in Saag?

One serving of Sarson ka Saag provides about 3 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Value per per serving % Daily Values
Carbohydrates 4.3 g 1%
Fiber 2.2 g 9%
Fat 4.4 g 7%
Cholesterol 0 mg 0%

Is Chicken Saag high in calories?

* Percent Daily Values are based on a 2000 calorie diet.

Serving Ingredient Calories
11.2 grams oil 99
106.78 g whole chicken 255
2/5 lb spinach 42
11.84 grams water 0

How many calories are in chicken saag with Rice?

330 calories

How many calories are in a chicken saag takeaway?

Nutritional Summary:

There are 2056 calories in 1 serving of Chicken saag.

Can you eat Papadum on keto?

Traditional Papadum is made with a particular flour, called Urid, which is unfortunately not Keto. Use Bob’s Red Mill Paleo Baking Flour to make your Keto Papadum or a similar paleo flour. Almond flour has no elasticity to it, so it, unfortunately, will not make a very good substitute in this recipe.

Is Chicken Tikka keto friendly?

Chicken Tikka, specifically Keto Chicken Tikka, has been high on the list of requests I get from you guys every day. These kebabs are a staple in Indian restaurants and also the key ingredient in Chicken Tikka Masala. They’re easy to make and it’s also a super keto recipe.

Is naan bread OK for keto diet?

Traditional naan is an oven-baked flatbread that is found in various Indian and Asian cuisines, but it’s made with flour and definitely isn’t low carb or keto.

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