15 Is Chana Masala Good For Weight Loss

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 is chana masala good for weight loss that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Is Chana Masala Good For Weight Loss

Perfectly Seasoned Homemade Chana Masala

Perfectly Seasoned Homemade Chana Masala

35 min
Chickpeas, garam masala, avocado oil, lemon juice, no salt
No reviews
bistroMD
Kala Chana Salad For Weight Loss

Kala Chana Salad For Weight Loss

30 min
Kala chana, spring onion, cucumber, tomato, lemon juice
No reviews
My Dainty Kitchen
Easy Chana Masala

Easy Chana Masala

40 min
Basmati rice, coconut oil, garam masala, dry chickpeas, green
No reviews
Simply Healthy Vegan
Brown rice and Chana Masala

Brown rice and Chana Masala

30 min
Brown rice, plain greek yogurt, white chana, garam masala, curry leaves
No reviews
Great Indian Flavours
Authentic Chana Masala Recipe (South Indian Chickpea Curry)

Authentic Chana Masala Recipe (South Indian Chickpea Curry)

30 min
Ginger, dry chickpeas, cinnamon, olive oil, tomatoes
5.01
Go Healthy Ever After
chana Masala

chana Masala

8 hr 30 min
Condensed milk, chickpeas, garam masala, tomato, ginger garlic
No reviews
Nithi’s Click n Cook
Chana Masala

Chana Masala

30 min
Garam masala, lemon juice, turmeric, chopped tomatoes, ground ginger
No reviews
Fatgirlskinny.net
Chana Masala / Chickpea Vegan Stew (Stove-Top, Instant Pot Methods)

Chana Masala / Chickpea Vegan Stew (Stove-Top, Instant Pot Methods)

Chana masala powder, garbanzo beans, ginger, garlic, tomato puree
No reviews
VegCookBook by Praveena
Kala Chana Chaat Recipe

Kala Chana Chaat Recipe

25 min
Kala chana, lemon, hari mirch, pyaaz, chaat masala
5.06
Felicity Plus
Slimming World Chana Masala - Chickpea Curry

Slimming World Chana Masala – Chickpea Curry

25 min
Low calorie, lemon, chickpeas, garam masala, garlic
4.73
Cake & Kale
Kala chana masala/Black chickpeas curry

Kala chana masala/Black chickpeas curry

40 min
Chana masala, puffed rice, black chana, garam masala, black caraway seeds
No reviews
Nupur’s Indian Kitchen
Chana Masala Kuzhambu | Kondakadalai Masala Kuzhambu Recipe

Chana Masala Kuzhambu | Kondakadalai Masala Kuzhambu Recipe

45 min
Drumstick, chickpeas, ginger, tomato, carrot
3.52
Subbus Kitchen
Chana Masala

Chana Masala

Garam masala, ginger, lemon juice, garlic, tomato puree
No reviews
Cult.fit
Kala Chana Chaat ,Chana Masala

Kala Chana Chaat ,Chana Masala

15 min
Kala chana, garam masala powder, ginger, green, tamatar
3.25
Maayeka
Chickpea Curry Recipe (Chana Masala)

Chickpea Curry Recipe (Chana Masala)

25 min
Tomato paste, garam masala, ginger, butter, fresh cream
5.01
Hinz Cooking

Is chana masala unhealthy?

Aside from protein, chana masala is high in fiber, which is essential for keeping you feeling full for longer. Chickpeas are also a good source of manganese and folate, which help support bone development—and are so well-loved that we even curated these chickpea recipes!

Is chole curry good for weight loss?

Yes, chole is very healthy. Chole has fibre and a complex carb which is healthy diabetics, cardiac and weight loss.

What’s the lowest calorie Indian dish?

8 Delectable Lowest Calorie Indian Food

  • Chicken Curry. Chicken curry is a popular spicy dish that everybody loves to prepare in their kitchen. …
  • Palak Paneer. …
  • Sprout Salad. …
  • Fish Tikka Masala. …
  • Cucumber Raita. …
  • Oats Idli. …
  • Dhokla.

What Indian food can I eat on a diet?

The 8 Healthiest Dishes to Order at an Indian Restaurant

  • Roti. This unleavened flatbread (meaning it is made without yeast) is made from whole-wheat flour and commonly accompanies other dishes. …
  • Chana Masala. …
  • Rajma. …
  • Daal. …
  • Baingan Bharta. …
  • Aloo Gobi. …
  • Raita. …
  • 7 Delicious Ways to Make Mac and Cheese Healthier.

How many calories does chana masala have?

240 calories

Can we eat chaat masala during diet?

Chaat is full of flavourful masalas and chutneys. But if you are looking to shed the lockdown kilos, then indulging in a chaat can be detrimental to your diet plan. When on a diet, people often try to keep a tab on their food intake and take care of what they are eating throughout the day.

Does chana increase weight?

According to Ayurveda expert, Dr Ashutosh Gautam, “Chana, with the outer shell, can provide with a good amount of fibre and protein, which are known to keep you fuller for longer as they take time to digest. It is a perfect snack for weight loss as it helps to reduce overall calorie intake by a person.”

Does chana make you fat?

It is one food item that does not lead to any weight gain. It has low calories and is a complex carbohydrate. The nutrients in chana help to maintain weight without making one fall ill.

Is Chola good for weight loss?

Chola/chickpea chaat

A complete meal by itself — a bowl only has 280 calories — it is filling and packed with nutrition! A balanced diet — to get skinny fast — is when your daily dietary intake is based on your individual body type and its requirement.

What should I eat in lunch to lose weight in India?

10 Vegetarian Indian Lunch Ideas For Weight Loss

  • Edamame beans sambhar and Red rice:
  • Chickpea ‘tuna’ sandwich:
  • Diwani Handi vegetable with millet phulka:
  • Rajma Pulao:
  • Moong sprout and coconut curry:
  • Kerala style Kadala curry:
  • Sarson da Saag:
  • Bajra Vegetable Khichdi:

What should I eat in breakfast to lose weight in India?

Here are some of the best Indian breakfast options for weight loss

  • Idli. Idlis are steamed, which makes them a delicious low-calorie food. …
  • Poha. It is filling, light and good for your weight loss goals too. …
  • Dhokla. Dhokla is made of besan, which is a good source of protein. …
  • Moong Dal Chila. …
  • Anda Bhurji.

What Indian curry is low in fat?

Healthier options:

Tomato-based or dry curries like tandoori, madras, jalfrezi, rogan and bhuna dishes; plain rice, roti, poppadums.

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