15 Instant Pot South Indian Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 instant pot south indian recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Instant Pot South Indian Recipes

Instant Pot Vegetable Sambar (South Indian Lentils)

Instant Pot Vegetable Sambar (South Indian Lentils)

30 min
Gluten free, baby eggplant, toor dal, drumsticks, imli
4.8102
Piping Pot Curry
South Indian vegetable biryani in Instant Pot

South Indian vegetable biryani in Instant Pot

30 min
Meal maker, rice, french beans, chickpeas, garam masala
No reviews
Ginger Skillet
South Indian Rice And Lentils

South Indian Rice And Lentils

50 min
Grain white rice, ginger, curry leaves, moong daal, raw cashews
4.01
Instant Pot Recipes
Instant Pot Sambar (Lentils & Vegetable Stew)

Instant Pot Sambar (Lentils & Vegetable Stew)

40 min
Split pigeon peas, sambar powder, ginger, carrot, olive oil
4.97
Spice Cravings
Keerai Sadam | Instant Pot South Indian Swiss Chard Rice

Keerai Sadam | Instant Pot South Indian Swiss Chard Rice

37 min
Moong dal, swiss chard, chana dal, urad dal, coconut oil
5.02
Vidhya’s Vegetarian Kitchen
Healthy Instant Pot Black Eyed Peas Curry

Healthy Instant Pot Black Eyed Peas Curry

39 min
Black eyed peas, garam masala, red onion, olive oil, green chili
5.013
Zesty South Indian Kitchen
30+ Instant Pot Indian Rice Recipes

30+ Instant Pot Indian Rice Recipes

5.06
Indian Veggie Delight
Lentil Based Veg Rice

Lentil Based Veg Rice

10 min
Yellow moong dal, basmati rice, mixed vegetables, cashew nuts, curry leaves
No reviews
VegCookBook by Praveena
Instant Pot Sambar

Instant Pot Sambar

20 min
Green beans, pearl onions, toor dal, sambar powder, curry leaves
5.013
My Dainty Soul Curry
South Indian Coconut Rice

South Indian Coconut Rice

15 min
Coconut milk, chana dal, basmati rice, curry leaves, roasted
5.03
Salt And The Spices
South Indian Lemon Rice

South Indian Lemon Rice

25 min
Chana dal, basmati rice, urad dal, ginger, curry leaves
5.01
Indian Ambrosia
Instant Pot Sambar

Instant Pot Sambar

35 min
Gluten free, arhar dal, basmati rice, sesame oil, yellow cucumber
5.02
Madhu’s Everyday Indian
Instant Pot Sambar

Instant Pot Sambar

55 min
Okra, eggplant, coconut oil, brown sugar, toor dal
5.05
Paint The Kitchen Red
Instant Pot Beetroot Rasam Rice

Instant Pot Beetroot Rasam Rice

30 min
Rasam powder, beetroot, tur dal, tomatoes, fennel seeds
4.911
Cookilicious
Tomato Rice - Instant pot and stovetop

Tomato Rice – Instant pot and stovetop

46 min
Basmati rice, garam masala, tomato, cinnamon, green chili
4.920
Lathi’s Kitchen

Is Instant Pot good for Indian food?

Is instant pot good for Indian cooking? Yes. The taste and texture of the Indian dishes turn out much better in the instant pot than in the stovetop pressure cooker, especially dals, curries, rice, and meat dishes.

Which Instant Pot is best for Indian cooking?

Best Instant Pot in India – March, 2022

Rank Product
1 Instant Pot DUO Plus 3 Qt 9-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Check Price
2 Mealthy MultiPot 9-in-1 Programmable Electric Pressure Cooker with Stainless Steel Pot, Steamer… Check Price

What should I make in my Instant Pot?

Here are some of our favorite ways to use this little gem.

  1. Short Rib Beef Ragu. The Instant Pot is a master at shortening the cooking times for notoriously long recipes. …
  2. Yogurt. …
  3. Rice. …
  4. Spiced Apple Cider. …
  5. All The Soups. …
  6. Hard Boiled Eggs. …
  7. Whole Roasted Chicken. …
  8. Baked Potatoes.

What should I cook in my Instant Pot for the first time?

Why is a pressure cooker unhealthy?

Some research even suggests that pressure cooking destroys anti-nutrients, or compounds that inhibit the body’s ability to absorb and utilize nutrients. Compared to boiling, pressure cooking destroys more anti-nutrients. Many nutrition professionals promote using the Instant Pot, too.

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