What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 instant pot recipes with sweet potatoes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Instant Pot Recipes With Sweet Potatoes
Instant Pot® Candied Sweet Potatoes
Instant Pot Sweet Potato Curry
Instant Pot Sweet Potato Casserole Recipe
Instant Pot™ Sweet Potato Casserole
Instant Pot® Roasted Melting Sweet Potatoes
Why soak sweet potatoes before cooking?
Soaking sliced sweet potatoes before baking will release surface starches. Releasing surface starches helps to crisp the potatoes on the outside, resulting in a deliciously crispy potato.
What can I do with too many sweet potatoes?
How long does it take to soften potatoes in the instant pot?
Cut into 1 1/2-inch chunks, and they’re ready in under 15 minutes (about ten minutes for the pot to come up to pressure, then three minutes for the potatoes to steam.) Take ’em out right when the timer goes off so they don’t overcook, then use them however you like!
What is the healthiest way to cook sweet potatoes?
Boiling sweet potatoes retains more beta-carotene and makes the nutrient more absorbable than other cooking methods such as baking or frying. Up to 92% of the nutrient can be retained by limiting the cook time, such as boiling in a pot with a tightly covered lid for 20 minutes.
What is the difference between a sweet potato and yam?
Yams are starchy and have a rough, brown exterior. They can grow up to 45 feet long and are eaten in parts of Latin America, West Africa, the Caribbean, and Asia. Sweet potatoes are a New World root vegetable, have a softer, reddish skin, a creamier interior, and often, a darker interior.
Can u eat sweet potato skin?
Yes, you can eat sweet potato skin, whether it’s an orange, white or purple sweet potato.
What do sweet potatoes pair well with?
Fish – Salmon, walleye, halibut, cod and mahi mahi pair well with sweet potatoes. Vegetables – Just about any veggie on the planet accompanies sweet potatoes perfectly. Broccoli, Brussels sprouts, mushrooms, zucchini, collard greens, carrots, cauliflower, green beans and bell peppers are great choices.
What can be made from sweet potato?
25+ Best Delicious Sweet Potato Recipes
- of 27. Roasted Hasselback Sweet Potatoes. …
- of 27. Bourbon Yams. …
- of 27. Gingery Sweet Potato Pie. …
- of 27. Sweet Potato Casserole With Homemade Marshmallow. …
- of 27. Sour Cream Sweet Potato Pie. …
- of 27. Sorghum-Glazed Sweet Potatoes. …
- of 27. …
- of 27.
Does sweet potato make you fart?
These gases are produced as a by-product of digesting certain types of food. Flatulence-producing foods are typically high in certain polysaccharides (Polysaccharides are relatively complex carbohydrates). Some of these foods are Sweet Potato, beans, onions, and garlic.
How much water do you put in an Instant Pot for potatoes?
Instructions
- Clean potatoes with water. Add 1 cup water in the instant pot steel insert. …
- Pressure cook on Steam mode at high pressure for 10 mins. ( see notes for cooking time variation)
- When the instant pot beeps, let the pressure release naturally. …
- Remove the potatoes from the instant pot to stop additional cooking.
What is the trivet for the Instant Pot?
What is a Trivet? The pressure cooker trivet is a raised steam rack that sits in the Instant Pot inner pot and serves to elevate foods above the liquid.
What is the steamer basket for Instant Pot?
What Is A Steamer Basket? In short, a steamer basket is a standard accessory that fits inside an Instant Pot and allows the steam to penetrate the veggies. It usually has stilts and handles so it’s easy to use, and it can be made from stainless steel (with holes), mesh, silicone, or other food-grade materials.