15 Instant Pot Recipes With Frozen Chicken Tenderloins

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 instant pot recipes with frozen chicken tenderloins that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Instant Pot Recipes With Frozen Chicken Tenderloins

Instant Pot Frozen Chicken Tenderloins

Instant Pot Frozen Chicken Tenderloins

14 min
Gluten free
5.02
Create Kids Club
Instant Pot Chicken Tenders from Frozen

Instant Pot Chicken Tenders from Frozen

26 min
Frozen chicken tenders, chicken broth
4.5187
Whole Lotta Yum
Instant Pot Frozen Chicken Tenders

Instant Pot Frozen Chicken Tenders

19 min
Chicken tenders, chicken broth, black pepper
4.928
A Pressure Cooker Kitchen
Frozen Chicken Tenders Instant Pot

Frozen Chicken Tenders Instant Pot

12 min
Chicken tenders, barbecue sauce, chicken broth
No reviews
The Typical Mom
Instant Pot Chicken Tenders

Instant Pot Chicken Tenders

22 min
Chicken tenderloins, chicken broth, olive oil, sea salt, garlic powder
4.918
The Feathered Nester
Instant Pot Frozen Chicken - Breasts, Tenders, or Thighs

Instant Pot Frozen Chicken – Breasts, Tenders, or Thighs

26 min
Frozen chicken tenders, pineapple juice
5.02
Skinny Comfort
Instant Pot Frozen Chicken Tenders

Instant Pot Frozen Chicken Tenders

31 min
Frozen chicken tenders, chicken broth
5.01
Clean Eating Kitchen
Perfect Instant Pot Chicken Tenders (Fresh or Frozen)

Perfect Instant Pot Chicken Tenders (Fresh or Frozen)

20 min
Chicken tenders, chicken broth
4.6120
– Cooking With Karli
Instant Pot Paleo Chipotle - Honey Chicken Tenders - Dump and Go Dinner

Instant Pot Paleo Chipotle – Honey Chicken Tenders – Dump and Go Dinner

33 min
Chicken tenders, honey, mustard seed, chipotle chili powder, garlic powder
No reviews
Once A Month Meals
How to Cook Frozen Chicken Breasts in the Instant Pot (pressure cooker)

How to Cook Frozen Chicken Breasts in the Instant Pot (pressure cooker)

32 min
Frozen boneless skinless, chicken broth
4.779
How to Cook Frozen Chicken Breasts in the Instant Pot (pressure cooker)
Instant Pot Chicken Tenders

Instant Pot Chicken Tenders

12 min
Chicken tenders, olive oil, garlic powder
5.03
Joy Filled Eats
Instant Pot Honey Lime Salsa Verde Chicken

Instant Pot Honey Lime Salsa Verde Chicken

45 min
Chicken tenders, mild salsa verde, smoked paprika, olive oil, lime juice
4.823
365 Days of Slow Cooking
Easy Instant Pot Shredded Chicken Tacos from Frozen in 15 Minutes

Easy Instant Pot Shredded Chicken Tacos from Frozen in 15 Minutes

20 min
Frozen chicken breast, taco seasoning, chicken broth, salsa
5.01
Mom 4 Real
Instant Pot Chicken Parmigiana

Instant Pot Chicken Parmigiana

25 min
Chicken breast, rigatoni pasta, pasta sauce, chicken broth, red pepper flakes
4.446
FoodnService
Instant Pot Chicken Parmesan Pasta

Instant Pot Chicken Parmesan Pasta

30 min
Chicken tenders, penne pasta, sauce, olive oil, toasted panko breadcrumbs
5.08
Kitchen Skip

Can I put frozen chicken tenders in the Instant Pot?

You can make perfectly tender and juicy chicken in the Instant Pot straight from frozen – no thawing required! Frozen chicken breasts, tenders, or thighs are ready for shredding, dicing, or slicing in less than 30 minutes! One of my absolute favorite uses of my Instant Pot is cooking frozen chicken.

How long do I cook frozen chicken breast tenderloins in the Instant Pot?

How long to cook frozen chicken tenderloins in instant pot? Cook for 8 minutes if individually frozen or 10 minutes if added to the instant pot stacked together. Check that the internal temperature is 165°F before serving.

How do you cook frozen tenders in Instant Pot?

Place the frozen chicken tenders in the liquid. Sprinkle with salt and pepper or any other desired seasonings. Lock the lid and turn the vent to sealing. Press the “pressure cook” button and cook on high pressure for 6 minutes (8 minutes for more than 15 tenderloins).

How do I cook chicken tenderloins in the Instant Pot?

Place a trivet in the bottom of the Instant Pot insert, then pour in the chicken broth. Place chicken tenders on top of the trivet. They can touch but do not stack or overlap. Place on the lid, turn the valve to the sealing position, and set to manual pressure / high pressure for 6 minutes.

How do you defrost chicken tenderloins?

Defrost in the refrigerator, not on the counter, allowing a few hours to a full day, depending on size. A safe guideline is to allow five hours per pound. When defrosting poultry in the refrigerator, make sure to put it on the bottom shelf in the back of the fridge. Always cook poultry the day it completely thaws.

How do I bake frozen chicken tenderloins?

Preheat oven to 375°F. 2. Bake frozen tenderloins 30 to 35 minutes or until internal temperature on instant read thermometer reaches 170°F. (Bake thawed tenderloins 18 to 22 minutes.)

How long do you cook frozen chicken tenders in an air fryer?

Place chicken tenders in an air fryer basket, making sure the pieces don’t overlap. Cook in the air fryer at 360 degrees F (180 degrees C) for 15 minutes.

How do you grill frozen chicken tenderloins?

Spray or oil your outdoor grill with cooking oil and preheat over medium heat (350-400°F). Place the frozen tenders on grill and cook for 30-35 minutes flipping often until the internal temperature reaches 170°F. Season with salt and pepper during the cooking process.

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