15 Instant Pot Recipes Tofu

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 instant pot recipes tofu that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Instant Pot Recipes Tofu

Chinese Takeout-Style Tofu and Broccoli

Chinese Takeout-Style Tofu and Broccoli

1 hr 15 min
Brown rice, soy sauce, maple syrup, chili garlic sauce, toasted sesame oil
5.011
Instant Pot Recipes
Pressure Cooker Perfect Tofu

Pressure Cooker Perfect Tofu

20 min
Green curry paste, crunchy peanut butter, peanut sauce, coconut milk, coconut oil
4.25
TIDBITS Marci
Instant Pot Crispy Tofu

Instant Pot Crispy Tofu

22 min
Soy sauce, sesame oil, olive oil, extra firm tofu, garlic powder
5.02
Corrie Cooks
Instant Pot Tofu Tikka Masala

Instant Pot Tofu Tikka Masala

52 min
Coconut milk, curry powder, garam masala, ginger, smoked paprika
4.730
Cook With Manali
Instant Pot Tofu Tikka Masala

Instant Pot Tofu Tikka Masala

30 min
Coconut milk, coconut oil, garam masala, crushed tomatoes, extra firm tofu
5.02
Running on Real Food
Instant Pot Tofu Scramble

Instant Pot Tofu Scramble

22 min
Nutritional yeast flakes, frozen kale, smoked paprika, olive oil, crushed tomatoes
5.01
Blissful Basil
Chinese Takeout-Style Tofu and Broccoli (recipe from The Vegan Instant Pot Cookbook)

Chinese Takeout-Style Tofu and Broccoli (recipe from The Vegan Instant Pot Cookbook)

50 min
Brown rice, soy sauce, maple syrup, chili garlic sauce, toasted sesame oil
4.830
Rainbow Plant Life
Instant Pot Vegan Butter Chicken

Instant Pot Vegan Butter Chicken

30 min
Maple syrup, cashew cream, garam masala, ginger, extra firm tofu
5.028
Holy Cow Vegan
Instant Pot Vegan Tofu & Little Potato Stew

Instant Pot Vegan Tofu & Little Potato Stew

1 hr 25 min
Fingerling potatoes, ribs, soy sauce, tomato paste, carrots
4.612
» I LOVE VEGAN
Instant Pot General Tso’s Tofu [Vegan]

Instant Pot General Tso’s Tofu [Vegan]

No reviews
One Green Planet
Instant Pot Tofu With Bok Choy & Ginger Garlic Sauce

Instant Pot Tofu With Bok Choy & Ginger Garlic Sauce

20 min
Baby bok choy, gluten free, silken tofu, maple syrup, sauce
5.03
Instant Pot Eats
Instant Pot Vegetarian Pad Thai with Tofu

Instant Pot Vegetarian Pad Thai with Tofu

30 min
Rice noodles, zucchini, bell peppers, soy sauce, red pepper
4.25
My Crazy Good Life
Tofu Tikka Masala Curry (Vegan/Instant Pot)

Tofu Tikka Masala Curry (Vegan/Instant Pot)

Coconut milk, green bell peppers, garam masala powder, ginger, firm tofu
No reviews
CurryandVanilla
Takeout-Style Tofu and Broccoli

Takeout-Style Tofu and Broccoli

1 hr
Brown rice, soy sauce, maple syrup, chili garlic sauce, toasted sesame oil
5.06
Emilie Eats
Instant Pot Vegan Tofu and Little Potato Stew

Instant Pot Vegan Tofu and Little Potato Stew

50 min
Soy sauce, little potatoes, tomato paste, carrots, olive oil
4.346
The Little Potato Company

What can I add tofu to make it taste good?

Here are few easy ways to make your tofu taste way, way better:

  1. Spice It Up. Shutterstock. …
  2. Stir-fry it. Shutterstock. …
  3. Use it in chili or red sauce. Shutterstock. …
  4. Add it to scrambled eggs. Shutterstock. …
  5. Use it in soup. Shutterstock. …
  6. Make a smoothie. Shutterstock. …
  7. Prep a pudding. Shutterstock.

How long should you air fry tofu?

11-15 minutes

Why won’t my tofu get crispy?

When you get crispy tofu at restaurant, it may not seem like it has a coating (and it certainly doesn’t have breading) but it is often coated with something to keep the surface dry. If you’re skipping that coating at home, the moisture on the surface of the tofu could prevent it from browning properly.

What is the healthiest way to cook tofu?

Steamed. The simplest, most healthful method of cooking tofu is in a steamer. You don’t need oil to prevent sticking or sodium-laden ingredients to add flavor. To prevent the tofu from breaking apart, line a steamer basket with parchment or a cabbage leaf.

Can you eat raw tofu?

While tofu comes in a variety of textures — silken, firm, and extra firm — technically any of them can be eaten raw. Before enjoying raw tofu, drain off any excess liquid from the packaging. It’s also important to store tofu properly to prevent germs from growing on any unused portions.

How do you infuse tofu flavor?

🌶️ How to flavor infuse tofu?

  1. Use extra-firm tofu. …
  2. Soak the tofu longer if using high protein tofu. …
  3. Freeze your tofu. …
  4. Use a marinade with acid like vinegar or lime juice. …
  5. Marinade your tofu for at least 24 hours. …
  6. Marinate your tofu in a sealable plastic bag. …
  7. Baste the Tofu.

Can you put parchment paper in an air fryer?

Is Parchment Paper Safe In the Air Fryer? Absolutely! If it’s safe for the oven, it’s safe for the fryer. Most parchment papers can withstand a heat of over 400 degrees.

How do you press liquid out of tofu?

How to press tofu

  1. Wrap the block of tofu in a clean tea towel then put it on a large plate with a lip.
  2. Put something heavy such as a frying pan on top, weight it down further with cans and jars, and leave for 30 mins.
  3. The tofu will be about two-thirds its original thickness, and up to 100ml water will have been removed.

Can you use flour instead of cornstarch for tofu?

Coating your tofu with a mixture of cornstarch and salt will give it a crunchy coating with great flavor. You can also use potato starch, regular flour, or even gluten-free flour instead of cornstarch, but the cornstarch crisps up the best.

How do restaurants get tofu crispy?

Can dogs eat tofu?

Tofu is not toxic to dogs. You can offer some tofu to your pet but it should not replace the main source of protein in the diet. Tofu can be given as a treat now and then. Your dog won’t need the nutrients from tofu if he is on a complete and balanced quality diet.

Does tofu soak up oil?

One of my favorite ways to prepare tofu is to deep fry it. If you do it correctly, the tofu absorbs very little oil and comes out golden and crispy – perfect for stir-frying, snacking, soups, and more.

How do you cook tofu so it doesn’t fall apart?

Exposure to hot water facilitates draining and helps the tofu to better hold its shape during the stir-frying. You add the tofu to the pan and gently shake or stir it. You don’t vigorously move it around the wok with a spatula, lest it fall apart.

What oil do you use to cook tofu?

Type of oil to use for frying tofu: Canola is great and so are vegetable/soybean oil and refined peanut oil. In general, choose a neutral-flavored oil that has a high smoking point. That is, don’t deep-fry with sesame oil.

How do you eat hard tofu?

Firm Block Tofu

Its firm body takes on a slight rubbery texture during cooking, which means you can handle each block with (relatively) little fear. Firm tofu holds up quite well to frying and stuffing. Best Uses: Battered/crusted, baked, boiled, pan-fried, stir-fried, deep-fried, glazed.

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