15 Instant Pot Macro Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 instant pot macro recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Instant Pot Macro Recipes

Instant Pot Chicken Fried Rice

Instant Pot Chicken Fried Rice

40 min
Skinless chicken breast, soy sauce, chicken broth, liquid egg whites, sesame seeds
No reviews
Stay Fit Mom
Instant Pot Chicken and Rice

Instant Pot Chicken and Rice

55 min
Brown rice, chicken breasts, free chicken broth, bell pepper, smoked paprika
No reviews
Macrostax
Easy Healthy Instant Pot Creamy Buffalo Chicken

Easy Healthy Instant Pot Creamy Buffalo Chicken

35 min
Cream cheese, chicken breast, ranch seasoning, italian seasoning, garlic
5.06
Lillie Eats and Tells
Easy Healthy Instant Pot Creamy Buffalo Chicken

Easy Healthy Instant Pot Creamy Buffalo Chicken

35 min
Cream cheese, chicken breast, ranch seasoning, italian seasoning, garlic
5.06
Lillie Eats and Tells
Healthy Instant Pot Recipes: Instant Pot Cashew Chicken

Healthy Instant Pot Recipes: Instant Pot Cashew Chicken

40 min
Skinless chicken breast, soy sauce, maple syrup, white rice vinegar, red peppers
4.73
Fit Foodie Finds
30 Low Carb Instant Pot Meals To Warm You From Your Head To Your Toes!

30 Low Carb Instant Pot Meals To Warm You From Your Head To Your Toes!

Corned beef, spaghetti squash, short ribs, beef pot roast, egg roll
5.03
Wicked Spatula
Instant Pot Honey-Sesame Chicken

Instant Pot Honey-Sesame Chicken

25 min
Gluten free flour, diced chicken breast, white rice, toasted sesame oil, coconut aminos
4.52
Meal Prep on Fleek
Instant Pot Beef and Broccoli: Whole30, Paleo and 30 Minutes!

Instant Pot Beef and Broccoli: Whole30, Paleo and 30 Minutes!

30 min
Flank steak, broccoli, beef broth, sesame oil, coconut aminos
4.985
Whole Kitchen Sink
Healthy Instant Pot Recipes: Instant Pot Vegetable Soup

Healthy Instant Pot Recipes: Instant Pot Vegetable Soup

50 min
Green beans, ribs, yukon gold potatoes, fire roasted, frozen corn
5.011
Kristine’s Kitchen
Instant Pot Shredded Chicken

Instant Pot Shredded Chicken

11 min
Chicken breast
No reviews
Working Against Gravity
Chicken Tortilla Soup

Chicken Tortilla Soup

Salsa verde, enchilada sauce, red kidney beans, corn, skinless chicken breasts
3.0490
GetMacroEd
Easy Instant Pot Buffalo Chicken Stuffed Sweet Potato

Easy Instant Pot Buffalo Chicken Stuffed Sweet Potato

40 min
Blue cheese yogurt, sweet potatoes, chicken breasts, frank’s hot sauce, chicken broth
No reviews
Pinterest
21 High Protein Instant Pot Recipes

21 High Protein Instant Pot Recipes

30 min
15 bean, orange chicken, instant pot, instant pot chicken, instant pot shredded
5.02
All Nutritious
Instant Pot Chicken Fried Rice

Instant Pot Chicken Fried Rice

40 min
Chicken breast, soy sauce, peas, chicken broth, liquid egg whites
No reviews
Pinterest
Healthy Instant Pot Sloppy Joes

Healthy Instant Pot Sloppy Joes

25 min
Ground beef, sugar free, apple cider vinegar, mustard, chili powder
4.674
Mason Woodruff

Is an Instant Pot good for healthy eating?

Cooking in an “instant pot” or pressure cooker is a great method for preparing your food on many levels — including the nutritional level, according to registered dietitian Beth Czerwony, RD. “Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says.

Are instant pots good for meal prep?

I love the Instant Pot for its ability to quickly cook weeknight dinners and because it’s great for batch cooking. This Power Hour takes advantage of both by using the Instant Pot to prep breakfast and lunch options while you prep dinners that will be cooked in the Instant Pot later in the week.

What is porridge mode in Instant Pot?

Porridge. This will make rice pudding or grains other than rice. To make rice porridge, it will default cook on High Pressure for 20 minutes (230 degrees). You can adjust “More” for 30 minutes or “Less” for 15.

Can you pan fry in an Instant Pot?

An Instant Pot will not get hot enough to deep-fry foods uncovered; as much as it can do, it isn’t meant to function as a fryer. If you are looking to make classic breaded fried chicken, a Dutch oven or deep-fryer is best. However, you can use your Instant Pot for shallow “pan frying.”

Why is a pressure cooker unhealthy?

06/10It contains acrylamide

The bad news is, when starchy foods are pressure cooked, they form acrylamide, a harmful chemical that, when consumed on a regular basis may lead to health issues like cancer, infertility, and neurological disorders.

Do vegetables lose nutrients when pressure cooker?

With vegetables and fruits, the heat-sensitive nutrients (e.g., vitamin C, folate and bioactive phytonutrients) are generally most susceptible to degradation during pressure cooking. Consuming the cooking water can help restore some of these losses.

What should I prepare for a week?

How to Prep for the Week in One Afternoon

  1. I plan around lunch. …
  2. Set aside time. …
  3. Wash and prep all fruits and vegetables. …
  4. Get your oven busy! …
  5. Prep your grains. …
  6. Make sauces ahead of time. …
  7. Take care of your proteins. …
  8. Pack, label, and refrigerate.

How do you hard boil eggs in an Instapot?

Instructions

  1. Place 1 cup of COLD water in the inner pot of Instant Pot for a 6 quart instant pot and 1.5 cups COLD water for an 8-quart Instant pot.
  2. Add in egg or steam rack and carefully set as many eggs as desired on or in the rack.
  3. Place lid on the pressure cooker and set for cook time for 5 minutes on high pressure.

How do you prepare food?

To best organize your prep and cook times, start with the recipe requiring the longest cook time. This is often the soup or oven meal. Once that meal is underway, focus on the rest. Reserve the cold meals for last since they can easily be made while the other meals are cooking.

Leave a Comment