What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 indian eggplant recipes vegan that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Indian Eggplant Recipes Vegan
Indian Eggplant Curry (Bhaingan Bharta)
Eggplant and Chickpea Curry
Eggplant Curry – South Indian Brinjal Curry
Baingan Bharta
Instant Pot Baingan Bharta Recipe – Spiced Mashed Eggplant
Vegan Dahi Baingan
Brinjal Curry (Indian Eggplant)
📋 RECIPE: South Indian Eggplant Curry
![Baigan Bharta: Indian Char-Roasted Eggplant Dip [Vegan, Gluten-Free]](https://static.selectedrecipe.com/images/recipes/9d92f57c3eabc99628624e48e35ef126.jpeg "Baigan Bharta: Indian Char-Roasted Eggplant Dip [Vegan, Gluten-Free]")
Eggplant Chickpea Curry
Indian Eggplant Curry With Potatoes
What are eggplants called in India?
Do you have to peel Indian eggplant?
All have tender flesh and seeds and none need peeling (unless you’re roasting and puréeing them for a dip).
Can you put eggplant in curry?
Eggplant Curry is one of my favorite vegan dinners to make at home. Spicy coconut curry with eggplant, chickpeas, and lots of flavorful spices make this meal a year-round staple. This simple recipe for homemade coconut curry has convinced me to say goodbye (for now) to take-out and jarred curry sauce.
What is the difference between eggplant and Indian eggplant?
Indian Eggplant
Next up are Indian eggplants (or brinjal), which are smaller and more oval shaped than the variations we’ve covered thus far. These have the same bright purple coloring as Chinese eggplants but are much shorter in length! Indian eggplants have a milder flavor and a crunchier flesh.
How do you eat Indian eggplant?
Indian eggplants are best suited for cooked applications such as grilling, roasting, baking, and stir-frying. They can be sliced and grilled and used in pasta dishes, chopped and used as a meat substitute in stir-fries, or dipped in breadcrumbs and fried.
Is brinjal and eggplant same?
Brinjal and eggplant are two different terms we use interchangeably to refer to the same food. Eggplant is an egg-shaped fruit. It is quite fleshy and frequently cooked as a vegetable. Brinjal is a less common name used for eggplants; South Asians such as Indians and Sri Lankans mainly use this name.
What is the healthiest way to cook eggplant?
How do you make eggplant tender?
As an alternative to grill-roasting, pierce the eggplant in several places and roast it whole and unpeeled on a baking sheet at 350°F until it’s quite soft and starting to collapse, almost an hour. Peel and drain it as you would for grill-roasting.
Can you put eggplant in a stew?
Raise the heat and bring the stew up to a simmer. Let it cook for a while, until it’s nice and thick, and the eggplant is super tender. Add a handful of spinach when the stew is just about done simmering. Let it cook for a few more minutes to wilt the greens.
Do you need to peel eggplant?
Do you have to peel eggplant before you cook it? You don’t. The skin is entirely edible, though with larger eggplants it can be a little tough. If your eggplant is young, tender, and on the small side, the nutrient-rich skin can probably be left on for skillet frying or braising.
Does eggplant have any protein?
A 3.5-ounce (100-gram) serving of eggplant has: Calories: 25. Protein: 1 gram.
Is eggplant good for u?
Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet.