15 Immune Boosting Juice Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 immune boosting juice recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Immune Boosting Juice Recipe

BEST Immunity Boost Juice to fight cold & flu

BEST Immunity Boost Juice to fight cold & flu

10 min
Manuka honey, carrot juice, lemon, ginger, oranges
4.811
Two Spoons
Immune Booster Juice

Immune Booster Juice

6 min
Zinc, grapefruit, orange, lemon, honey
5.03
Goodnature
Immune Boosting Juice

Immune Boosting Juice

5 min
Green apple, cucumber, ice, carrots, celery
5.02
Whole Kitchen Sink
Ginger, Carrot, and Orange Immune-Boosting Juice

Ginger, Carrot, and Orange Immune-Boosting Juice

5 min
Orange, ginger, carrots
5.02
Mealthy.com
Immunity Booster Juice

Immunity Booster Juice

10 min
No reviews
The Queenship
Super Immune Boosting Juice

Super Immune Boosting Juice

15 min
Turmeric root, orange, ginger root, sliced cucumbers
No reviews
Pure Living Nutrition
Immune Booster Juice

Immune Booster Juice

2 min
Pineapple, oranges, fresh ginger
4.623
Hungry Healthy Happy
Immune Booster Juice

Immune Booster Juice

10 min
Ginger root, oranges, celery, raw spinach
5.04
Simple Vegan Blog
Immunity Booster Juice Recipe

Immunity Booster Juice Recipe

10 min
Beetroot, apple, lemon, carrot, ice cubes
No reviews
NDTV Food
Immune Boosting Juice Recipe

Immune Boosting Juice Recipe

5 min
Broccoli, apple cider vinegar, lemon, cucumber, bell pepper
4.474
Dr. Axe
Immunity-Boosting Green Juice

Immunity-Boosting Green Juice

15 min
Pineapple, apple, lemon, cucumber, mint
5.01
Tastylicious
Super Immune-Boosting Juice with Carrot, Ginger & Turmeric

Super Immune-Boosting Juice with Carrot, Ginger & Turmeric

10 min
Lemon, ginger, carrots, oranges, turmeric
No reviews
Wallflower Kitchen
Immune Boost Juice

Immune Boost Juice

10 min
Cara cara oranges, lime, ginger, carrots, fuji apples
5.01
This Mess is Ours
Ginger Ninja

Ginger Ninja

5 min
Ginger, carrots, turmeric, red apples
4.33
Juice Chef

Which juice is best to increase immunity?

10 Immunity-Boosting Beverages to Drink When You’re Sick

  • Orange, grapefruit, other citrus.
  • Green apple, carrot, orange.
  • Beet, carrot, ginger, apple.
  • Tomato.
  • Kale, tomato, celery.
  • Strawberry and kiwi.
  • Strawberry and mango.
  • Watermelon mint.

How can I boost my immune system fast?

Here are five science-backed ways to build and maintain a strong, healthy immune system:

  1. Stay up-to-date on recommended vaccines. …
  2. Maintain a healthy diet. …
  3. Exercise regularly. …
  4. Hydrate, hydrate, hydrate. …
  5. Get plenty of sleep. …
  6. Minimize stress. …
  7. One last word on supplements.

What juice is good when you’re sick?

Honey-ginger juice

Both are potent germ fighters, and they taste even better together. Honey contains compounds that activate the body’s immune response and thwart harmful cell proliferation, while ginger has anti-inflammatory and antioxidant properties thanks to compounds like gingerol.

Which juice is best for cold?

Carrots, apples, and oranges are a great juice for cold and flu and for helping your body fight illnesses and defend itself. Vitamin C is found in apples and oranges.

Does apple increase immunity?

Fruits like apples are known to create a stronger immune system, which in turn can decrease the risk of diseases like the flu. Apples are rich in soluble fiber like pectin which may reduce the inflammation associated with obesity-related diseases and strengthen the immune system.

Which drink gives instant energy?

Energy drinks that contain ingredients like green tea, coffee, and guarana can help provide a quick boost of energy when you’re feeling fatigued. Sipping on an energy drink can help you feel more alert and may even improve your mood ( 4 ).

What fruit is good for immune system?

5 Fruits That Boost Your Immune System

  • Oranges. Oranges are exceptionally good for you at any time of the year. …
  • Grapefruit. Just like oranges, grapefruits are a great source of vitamin C. …
  • Blueberries. …
  • Apples. …
  • Pears.

What weakens the immune system?

Also, infections like the flu virus, mono (mononucleosis), and measles can weaken the immune system for a brief time. Your immune system can also be weakened by smoking, alcohol, and poor nutrition.

What are signs of strong immune system?

What are the signs of a strong immune system?

  • You are following a healthy diet.
  • You have good gut health.
  • You like to drink water.
  • You recover well from colds and flu.
  • You sleep soundly.
  • You’re up for a laugh!

What drinks help fight colds?

Water is the best fluid to drink when you have a cold or flu as it helps lubricate the mucous membranes of the throat.

  • Juice;
  • Ginger ale;
  • Herbal tea;
  • Honey and lemon tea – mix lemon and honey with a cup of hot water;
  • Broth;
  • Ginger tea.

What juice is good for mucus?

Pineapple juice

What should you not drink when sick?

Soft drinks of any kind have very little of the nutrients and electrolytes you need to fight off sickness. Get your ginger in a mug of hot tea instead. Alcohol. It dehydrates you and can make some symptoms worse, like nausea, headaches, and body aches.

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