15 Hummus Wrap Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 hummus wrap recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Hummus Wrap Recipe

Hummus Wrap

Hummus Wrap

15 min
Whole wheat wrap, low fat yogurt, cucumber, red pepper, romaine lettuce
5.0172
NYT Cooking – The New York Times
Hummus Veggie Wrap

Hummus Veggie Wrap

5 min
Hummus, avocado, cucumber, broccoli sprouts, tomato
4.262
Foodie Crush
Easy Hummus Wraps

Easy Hummus Wraps

10 min
Cherry tomatoes, hummus, avocado, hot sauce, tortilla wrap
5.02
Eat Something Vegan
Hummus & Veggie Wrap-Up

Hummus & Veggie Wrap-Up

15 min
Whole wheat tortilla, hummus, balsamic vinaigrette, alfalfa sprouts, sweet onion
5.05
Taste of Home
Hummus Veggie Wrap

Hummus Veggie Wrap

5 min
Hummus, avocado, hot sauce, cucumber, flour tortillas
5.012
Little Sunny Kitchen
Easy Hummus Wrap with Crispy Chickpeas

Easy Hummus Wrap with Crispy Chickpeas

15 min
Dairy free, roasted red bell, lemon, flour tortillas, red onion
No reviews
Pinch Me Good
Vegan Black Bean and Hummus Wrap Recipe

Vegan Black Bean and Hummus Wrap Recipe

25 min
Black beans, roasted red bell, corn, roasted poblano pepper, bell pepper
4.617
The Spruce Eats
Hummus and Grilled Vegetable Wrap

Hummus and Grilled Vegetable Wrap

23 min
Whole wheat wrap, pine nuts, zucchini, red bell pepper, red onion
4.933
Food Network
Vegan Hummus Wrap

Vegan Hummus Wrap

5 min
Hummus, avocado, cucumber, wheat tortilla, tomato
5.02
Ahead of Thyme
Loaded Veggie Hummus Wraps

Loaded Veggie Hummus Wraps

10 min
Cassava flour tortillas, red wine vinaigrette, red wine vinegar, raw sunflower seeds, watermelon radish
No reviews
Elizabeth Rider
Grilled Zucchini Hummus Wrap

Grilled Zucchini Hummus Wrap

16 min
Gluten free, kale, zucchini, chipotle gouda cheese, cherry tomatoes
4.4162
Maebells
Veggie Wraps with Hummus

Veggie Wraps with Hummus

Gluten free tortillas, protein, avocado, cucumber, sriracha
5.01
Bianca Zapatka
Turkey and Veggie Hummus Wrap

Turkey and Veggie Hummus Wrap

5 min
Hummus, deli turkey, salad greens, shredded carrots
No reviews
MOMables
HUMMUS VEGGIE WRAP

HUMMUS VEGGIE WRAP

5 min
Lavash bread, hummus, red bell pepper, yellow bell pepper, red pepper flakes
No reviews
The Simple Veganista
Grilled Veggie and Hummus Wraps

Grilled Veggie and Hummus Wraps

20 min
Feta cheese, butter lettuce salad, red bell pepper, red onion, olive oil
4.837
MyRecipes

What is hummus wrap made of?

Place 3 heaped tablespoons hummus (about 1/4 cup) on top of the lettuce on the bottom half of the tortilla. Top with the red pepper, the cucumber and a few leaves of mint if desired. Fold the bottom edge of the tortilla over the filling.

Will hummus make a wrap soggy?

Juicy ingredients like tomatoes will make the tortilla soggy, and no one likes a soggy hummus wrap! Wrap them up in foil. This step will help keep them sealed nice & tightly if you’re taking them on the go. I’m going to pack these lunch wraps in my carry-on with a small ice pack to keep them fresh.

What goes with hummus wraps?

Salads like this Tomato and Onion Salad and Creamy Cucumber Radish Salad are a tasty complement to Hummus Wraps, or a pasta salad like this Cucumber Pasta Salad. Sliced fruit, vegetables, or beans are great additions. I suggest these Simple Mashed Beans and Simple Vegetable Skewers.

How do you wrap hummus for meal prepping?

How To Make Hummus Veggie Wraps

  1. Lay lavash bread (or tortilla) on a flat surface, spread hummus over 2/3 – 3/4 of the wrap leaving at least an inch on both ends.
  2. Layer with veggies, sprinkle with salt, pepper and red pepper flakes.
  3. Wrap one end up, over, and roll.
  4. Slice in half and enjoy now or store for later.

What cheese goes best with hummus?

A new spin on a classic dish, this sandwich takes two flavors that go great together – hummus and sharp cheddar cheese – and combines them into a crispy, melty, perfect sandwich. I think any flavor hummus would make a great addition, and changing out the cheese could make for some awesome combinations!

How do you make a wrap?

How do you pack a wrap without getting soggy?

Try to avoid too many wet ingredients, such as an excess of dressing or sauce. If possible, you want to use fewer wet ingredients because moisture can eventually make your wrap soggy and fall apart. If you’re not eating it right away, wrap it in foil. Foil is strong enough to help the wrap hold its shape.

Can I make a wrap the night before?

Packing lunch is so much easier when you can make it in advance. Sandwiches may get soggy, but wraps can be made a few days in advance and wrapped in plastic wrap to stay fresh.

How do you keep veggie wraps from getting soggy?

The best way is to use an oil based condiment like mayonnaise, it will stop the moisture from getting through the wrap. The alternative is to use a piece of lettuce or some other veggie to encapsulate the mixture and be a divider between the wrap and filling. A really thin layer of cream cheese works very well too.

How long will a hummus wrap last in the fridge?

Store hummus wraps in the refrigerator for no more than 2 days to prevent the tortilla from getting soggy.

What tastes good with hummus?

A few of the best foods to eat hummus with include using it as a:

  • Veggie dip like celery, carrots, broccoli, or cauliflower.
  • Fruit dip like sliced apples.
  • Chip dip for pita chips, duh.
  • Spread on sandwiches and wraps.
  • Sauce for pastas and salads.

What can I mix hummus with?

Things to Eat with Hummus

  • #1: Pita Chips, Bread, and Crackers. Pairing a pita bread and hummus is a classic way to enjoy this savory dip. …
  • #2: Sandwiches. What’s better than mayo or butter on a sandwich? …
  • #3: Creative Veggies and Fruit. …
  • #4: Salad Dressing. …
  • #5: Pasta Sauce. …
  • #6: Brownies. …
  • #8: Tofu Scramble. …
  • #9: Deviled Eggs.

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