15 Hummus Whole30

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 hummus whole30 that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Hummus Whole30

Paleo Cauliflower Hummus (Whole30)

Paleo Cauliflower Hummus (Whole30)

45 min
Tahini, avocado oil, olive oil, lemon juice, garlic
4.616
Eat the Gains
Whole30 Hummus

Whole30 Hummus

5 min
Lemon, aip, red onion, artichoke heart, garlic
5.02
Allianna’s Kitchen
Easy Cauliflower Hummus (Paleo, Whole30 + Keto)

Easy Cauliflower Hummus (Paleo, Whole30 + Keto)

35 min
Nutritional yeast, tahini, smoked paprika, roasted peppers, avocado oil
5.05
Real Simple Good
Paleo Avocado Hummus

Paleo Avocado Hummus

10 min
Avocado, lemon, tahini, smoked paprika, olive oil
4.530
Shuangy’s Kitchensink
Roasted Cauliflower Hummus

Roasted Cauliflower Hummus

30 min
Sunflower seeds, lemon, tahini, olive oil, garlic
4.928
Downshiftology
Cashew Hummus Recipe (Whole30 + Paleo + Keto)

Cashew Hummus Recipe (Whole30 + Paleo + Keto)

Tahini, olive oil, lemon juice, garlic, cashews
No reviews
Olive You Whole
Roasted Carrot Hummus

Roasted Carrot Hummus

1 hr 40 min
Tahini, olive oil, lemon juice, garlic, cinnamon sticks
4.84
Sunkissed Kitchen
Beet Hummus with Crudite

Beet Hummus with Crudite

10 min
Great northern beans, summer squash, roasted beet, tahini, toasted sesame seeds
5.01
Whole30
Beet Hummus (Whole30, Vegan)

Beet Hummus (Whole30, Vegan)

2 hr 20 min
Tahini, olive oil, lemon juice, garlic, raw beets
5.02
Nom Nom Paleo
Cauliflower Hummus

Cauliflower Hummus

25 min
Tahini, olive oil, lemon juice, garlic
5.01
Our Salty Kitchen
Creamy Zucchini Hummus {Whole30}

Creamy Zucchini Hummus {Whole30}

1 hr
Tahini, olive oil, lemon juice, garlic, black pepper
No reviews
Posh Plate
Roasted Zucchini Hummus

Roasted Zucchini Hummus

30 min
Zucchini, tahini, smoked paprika, olive oil, lemon juice
4.52
Every Last Bite
Paleo Pumpkin Hummus (Whole30, Vegan, Keto)

Paleo Pumpkin Hummus (Whole30, Vegan, Keto)

2 hr 5 min
Pumpkin pie spice, tahini, pumpkin puree, olive oil, lemon juice
5.03
What Great Grandma Ate
Sweet Potato Hummus (paleo, whole30, + vegan)

Sweet Potato Hummus (paleo, whole30, + vegan)

Sweet potatoes, tahini, olive oil, lemon juice, garlic powder
5.01
Savory Lotus
Roasted Cauliflower Whole30 Hummus

Roasted Cauliflower Whole30 Hummus

Olive oil, lemon juice, tahini sesame seed, cauliflower florets
No reviews
Smart In The Kitchen

Is hummus allowed on Whole30?

Whole30 bans legumes like chickpeas. Still, you can whip up a tasty chickpea-free hummus using avocados, cooked cauliflower, and a few other healthy ingredients.

Can you have chickpeas on Whole30?

Unfortunately, chickpeas are still not allowed on the Whole30® plan. You might also know chickpeas by their other name, garbanzo beans. While all peas are legumes, not all legumes are peas.

Can you have tahini on Whole30?

Tahini is a paste made from toasted and ground sesame seeds. This dressing is paleo, vegan, keto, Whole30 compliant, nut-free, etc etc so it’s great for entertaining a crowd.

Is guacamole Whole30?

Yes, guacamole is allowed on Whole30. Look for a compliant brand or make this homemade recipe!

Why am I so hungry on Whole30?

“Increasing protein or fiber intake (both could be common to Whole30 participants) means your body needs more water to help properly digest and absorb. If you haven’t increased your water intake, you might be dehydrated, which can show up as hunger,” said Goldberg.

Is popcorn Whole30 approved?

Can you eat popcorn on Whole30? No — popcorn is made from a whole grain (dried corn), and grains are eliminated on the Whole30 diet.

What happens if you mess up on Whole30?

Which brings us back to the question at hand: If you eat something off-plan during your Whole30, do you really have to start over? It’s clear right in the Whole30 program rules: No slips, no cheats, no special occasions. The program requires 30 straight days of 100% compliance, otherwise, it’s back to Day 1 for you.

Is Quinoa Whole30 compliant?

No grains. While plenty of diets restrict simple carbs, Whole30 eliminates even whole grains. This means no wheat, corn, oats, bran, or even brown rice. It also forbids pseudo-cereal grains, including amaranth, buckwheat, and protein-rich quinoa.

Is Avocado Whole30 approved?

Other natural plant-based oils (like coconut and avocado) and animal fats are all Whole30-approved. You can also eat nuts (except peanuts, more on that later).

Are chia seeds Whole30?

Chia: Yes. These “seeds” aren’t the same botanical family of seeds that we eliminate with grains and legumes, so that makes them fine to eat during your Whole30.

What is Whole30 at Chipotle?

Available when you order at chipotle.com or via the Chipotle app, grab a Whole30 Salad Bowl with Supergreens lettuce blend, chicken, carnitas, or their new Pollo Asado, fajita veggies, fresh tomato salsa, and guacamole.

Do you lose weight on Whole30?

The Whole30 isn’t a weight loss diet.

You won’t count or restrict calories, skip meals, or eliminate carbs. You’ll eat real, whole food to satiety, with no pills, powders, or shakes required. We even ask that you stay off the scale and away from body measurements for 30 days—that’s how serious we are!

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