15 Hummus Stew

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 hummus stew that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Hummus Stew

Hummus Soup

Hummus Soup

30 min
Feta cheese, chickpeas, sesame paste, olive oil, lemon juice
No reviews
Cooking Light
Easy Hummus and Vegetable Soup

Easy Hummus and Vegetable Soup

40 min
Mushrooms, red pepper, fusilli, butter, diced tomatoes
4.99
Tried and True Recipes
Mushroom-Hummus Soup

Mushroom-Hummus Soup

1 hr 30 min
Greek yogurt, madeira wine, hummus, lemon, chicken broth
4.314
Food Network
Chicken Hummus Soup

Chicken Hummus Soup

15 min
Stir fry vegetables, brown rice blend, boneless chicken breast, hummus, chicken broth
No reviews
EatingWell
Hummus soup with spinach

Hummus soup with spinach

1 hr 30 min
Spinach, carrot, olive oil, garlic, parsley root
4.320
Kitchen Stories
Spicy Creamy Sweet Potato Hummus Soup

Spicy Creamy Sweet Potato Hummus Soup

Sweet potato, plain greek yogurt, spicy hummus, olive oil, vegetable stock
5.02
Kara Lydon
Warming hummus soup - delicious and high in protein

Warming hummus soup – delicious and high in protein

Green beans
No reviews
Exceedingly vegan
Hummus soup

Hummus soup

Cherry tomatoes, harissa paste, tahini, sesame seeds, carrot
No reviews
flourished by nature
Hummus soup

Hummus soup

1 hr 45 min
Tahini, dry chickpeas, diced tomatoes, olive oil, olives
No reviews
My Family’s Food Diary
Creamy Tomato Hummus Detox Soup

Creamy Tomato Hummus Detox Soup

40 min
Coconut milk, baby carrots, roasted garlic, olive oil, chili powder
No reviews
Eat Yourself Skinny
Creamy Mediterranean Soup

Creamy Mediterranean Soup

20 min
Roasted red pepper, mini sweet, olive oil, crushed tomatoes, low sodium
4.26
Craving Something Healthy
Palestinian Spinach and Chickpea Stew (Sabanekh bil hummus)

Palestinian Spinach and Chickpea Stew (Sabanekh bil hummus)

White rice, chickpeas, baby spinach, olive oil, lemon juice
No reviews
Saveur
Hearty Puy lentil stew on creamy hummus

Hearty Puy lentil stew on creamy hummus

No reviews
Rebel Recipes
Hoummous Soup (Chickpeas soup)

Hoummous Soup (Chickpeas soup)

Pita bread, tahini, chickpeas, olive oil, lemon juice
No reviews
Kopiaste..to Greek Hospitality
Hummus Soup, Vegan + Gluten-Free

Hummus Soup, Vegan + Gluten-Free

30 min
Sauerkraut, cauliflower, lemon, tahini, olive oil
No reviews
The Colorful Kitchen

Can hummus be used in soup?

Hummus is a delicious, non-dairy way to thicken soups, like in this easy hummus and vegetable soup recipe.

Can you use hummus to thicken soup?

Yep, you read that right: hummus in soup. Whether it’s a vegetable soup or a mushroom soup, skip the high content of saturated fat in cream, and use this chickpea paste instead to thicken your soup instead. You’ll be rewarded with an ultra delicious rich and creamy concoction.

What can I do with a tub of hummus?

10 Leftover Hummus Ideas

  1. Scrambled Egg. The next time you have scrambled eggs for breakfast whisk in a spoonful of hummus.
  2. Hummus Beef Burgers. …
  3. Sandwich Spread. …
  4. Hummus Salad Dressing. …
  5. Add it to Soup. …
  6. Add it to Pasta. …
  7. Make a Hummus Pizza. …
  8. Deviled Eggs.

What is Indian hummus?

Hummus is a traditional middle eastern dip or spread made with dried chickpeas. It is the most popular recipes made with chickpeas.

Can hummus thicken a sauce?

Thickener for soups and stews

As long as you’re using a hummus that doesn’t contain any obscure flavorings (like red pepper or pesto), you likely won’t even notice it’s there since hummus is pretty mild on its own. Like salad dressing, using hummus as a thickener is a low-fat alternative to cream.

How hummus help you lose weight?

In answer to your question, “is hummus good for a diet?” the answer is a resounding, yes! Eat it for a snack with celery, carrots, or peppers, spread it over your whole wheat bread instead of mayo, or top your soups with a dollop. This tasty, healthy dip is good for losing weight and maintaining a healthy lifestyle!

How long does hummus last in the fridge?

Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening. These estimates assume that it maintains a refrigerated temperature; as we mentioned already, the shelf life of hummus is diminished greatly if it does not remain chilled.

What meat goes well with hummus?

Any ground meat, sautéed with chopped onions and garlic and spices is amazing over hummus. Beef, lamb, pork, chicken, turkey: you choose.

Is hummus Lebanese or Israeli?

If you’d tell a Syrian, a Palestinian or an Israeli Arab, that hummus is an Israeli dish, they will probably laugh at your face. After all, hummus is eaten all over the middle-east, and is a part of most traditional Arab cuisines. Also, hummus is considered an ancient food, and Israel only exists since 1948.

What is tahini called in India?

Also known as ardeh, it is a condiment made from toasted ground hulled sesame seeds. Tahini is served as a dip on its own or as a major component of hummus, Baba ghanoush, and halva.

Is hummus very fattening?

As mentioned, thanks to its balance of protein, fat and complex carbohydrate, hummus is a healthy weight loss food when consumed in moderation. Laura adds that one tablespoon can have anywhere between 30-60 calories depending on the brand.

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