15 Hummus Meals

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 hummus meals that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Hummus Meals

Dinner Hummus with Spiced Chicken and Cauliflower

Dinner Hummus with Spiced Chicken and Cauliflower

1 hr
Skinless chicken thighs, pine nuts, tahini, smoked paprika, cinnamon
Food & Wine Magazine
10 Ways to Eat Hummus: Hummus Toast

10 Ways to Eat Hummus: Hummus Toast

5 min
Everything bagel seasoning, hummus, fried egg, pico de gallo, cucumber
No reviews
Live Eat Learn
Hummus Quesadillas!

Hummus Quesadillas!

15 min
Gluten free, sun dried tomatoes, green goddess, hot sauce, olive oil
Cookie and Kate
What to Eat With Hummus (22+ Ideas!)

What to Eat With Hummus (22+ Ideas!)

30 min
Sweet potatoes, zucchini, hummus, chickpeas, fresh spinach
Quick Hummus Bowls

Quick Hummus Bowls

5 min
Gluten free, roasted red peppers, feta cheese, cherry tomatoes, hummus
A Couple Cooks
Mediterranean Hummus Bowls

Mediterranean Hummus Bowls

25 min
Ground beef, hummus, kalamata olives, grape tomatoes, red onion
Budget Bytes
Hummus Pasta

Hummus Pasta

15 min
Spinach, lemon, red pepper, olive oil, spaghetti pasta
Feel Good Foodie
Hummus recipes

Hummus recipes

No reviews
BBC Good Food
What to Eat with Hummus: 16 Creative Ideas

What to Eat with Hummus: 16 Creative Ideas

Mashed potatoes, scrambled eggs, deviled eggs, falafel, soup
Insanely Good Recipes
Heavenly Hummus Wrap with Homemade Hummus

Heavenly Hummus Wrap with Homemade Hummus

16 min
Roasted red pepper, feta cheese, canned artichoke hearts, balsamic vinegar, spinach tortilla
Food Network
5-Minute Hummus

5-Minute Hummus

5 min
Lemon, tahini, chickpeas, garlic, ice water
NYT Cooking – The New York Times
Best Ever Hummus

Best Ever Hummus

10 min
Chickpeas, olive oil, lemon juice, tahini paste
Jo Cooks
Incredibly Easy Hummus Recipe

Incredibly Easy Hummus Recipe

5 min
Tahini, smoked paprika, garlic, sea salt, canned chickpeas
No reviews
Gathering Dreams
The BEST Hummus Bowls with Easy Chicken Shawarma (or Roasted Veggie Shawarma!)

The BEST Hummus Bowls with Easy Chicken Shawarma (or Roasted Veggie Shawarma!)

45 min
Maple syrup, feta, hummus, lemon, smoked paprika
Plays Well With Butter

What meals go well with hummus?

A few of the best foods to eat hummus with include using it as a:

  • Veggie dip like celery, carrots, broccoli, or cauliflower.
  • Fruit dip like sliced apples.
  • Chip dip for pita chips, duh.
  • Spread on sandwiches and wraps.
  • Sauce for pastas and salads.

Can you eat hummus as a meal?

And that’s no accident: the dish of chickpeas and tahini is packed full of protein. All over the Middle East and North Africa people eat hummus bi tahina. They might eat it at breakfast, lunch or dinner. In some regions, it’s a meal in itself.

What else can I use hummus for?

10 Things to Do with Hummus

  • Hummus-Beef Burgers. …
  • Hummus-Sesame Noodles. …
  • Mediterranean Chicken Salad Cups. …
  • Hot and Buttery Chickpea Dip. …
  • Chicken and Hummus Brown Rice Casserole. …
  • Hummus Flatbread Pizza with Greek Salad. …
  • Chickpea Croquettes. …
  • Romaine Salad with Orange-Hummus Dressing.

What goes with everything hummus?

What to Serve with Everything Bagel Hummus

  • This hummus is delicious with sliced veggies. I love cucumbers, bell peppers, and carrot sticks!
  • You can also toast pieces of naan or pita and cut them into triangles for dipping.
  • This flavorful hummus makes a great sandwich spread!

Is hummus very fattening?

Many people worry, and ask “is hummus fattening” as they begin their diet. This is unfortunate, because humus can be a great snack to actually aid weight loss. That’s because monounsaturated fats help you lose weight – specifically belly fat.

Is hummus good to lose weight?

Hummus is a great source of fiber and protein, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to be obese, plus have a lower BMI and smaller waist circumference.

Is it OK to eat hummus everyday?

Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.

What is the healthiest thing to eat with hummus?

You likely already know that hummus is a healthy dip for

  • Celery and hummus.
  • Sugar snap peas.
  • Thinly sliced, baked sweet potato.
  • Cauliflower.
  • Sliced Radishes.
  • Asparagus.
  • Jicama.

What can you eat with hummus besides pita?

Table of Contents Show

  • Crackers & Pretzels.
  • Toasted Pita Chips.
  • Sliced Apples.
  • Toast Sticks.
  • Veggie Sticks. Vegetables to Eat with Hummus (Keto & Low Carb)
  • Steamed Broccoli.
  • Celery Sticks.
  • Cherry Tomatoes.

Can I freeze hummus?

Freeze Up to 4 Months: Hummus can be frozen for up to four months. However, the less time it spends in the freezer the better, since prolonged freezing can have negative effects on flavor and texture.

How long does hummus last?

Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening. These estimates assume that it maintains a refrigerated temperature; as we mentioned already, the shelf life of hummus is diminished greatly if it does not remain chilled.

What can I dip in hummus low calorie?

What to Dip in Hummus

  • Pita Chips.
  • Sliced Radishes.
  • Pretzel Sticks.
  • Sugar Snap Peas.
  • Pita Bread.
  • Sliced Cucumber.
  • Chopped Broccoli.
  • Baby Carrots or Sliced Carrots.

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