15 Hummus Meal Prep

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 hummus meal prep that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Hummus Meal Prep

Chicken & Hummus Meal Prep

Chicken & Hummus Meal Prep

2 hr 25 min
Skinless chicken breast, cherry tomatoes, red pepper hummus, dijon mustard, mini naan
5.043
Feel Good Foodie
Chicken and Hummus Meal Prep

Chicken and Hummus Meal Prep

10 min
Cooked chicken thighs, hummus, mini pita
5.027
Carmy
The Hummus Lunch Box

The Hummus Lunch Box

5 min
Hummus, cucumber, kalamata olives, grape tomatoes
5.03
Budget Bytes
Big & Spicy Hummus Meal Prep Bowl

Big & Spicy Hummus Meal Prep Bowl

20 min
Red cabbage, black beans, red quinoa, avocado, sriracha
No reviews
Flora & Vino –
Chicken & Hummus Plate Lunch Meal Prep

Chicken & Hummus Plate Lunch Meal Prep

10 min
Skinless chicken breast, smoked gouda, hummus, cucumber, red bell pepper
No reviews
Project Meal Plan
Chicken and Hummus Meal Prep Box

Chicken and Hummus Meal Prep Box

22 min
Lemon pepper seasoning, chicken breast, baby carrots, mix, olive oil
3.73
Peanut Butter and Fitness
Grilled Chicken and Hummus Meal Prep

Grilled Chicken and Hummus Meal Prep

20 min
Feta cheese, bell peppers, chicken tenderloins, hummus, lemon
5.03
With Peanut Butter on Top –
The Easiest Hummus Recipe You'll Want To Make Every Week

The Easiest Hummus Recipe You’ll Want To Make Every Week

10 min
Lemon, tahini, olive oil, garlic
4.910
Workweek Lunch
Roasted Red Pepper Hummus Snack Boxes

Roasted Red Pepper Hummus Snack Boxes

10 min
Gluten free, roasted red peppers, cucumber, sesame seeds, carrot
5.01
Meal Prep on Fleek
Mediterranean Hummus Bowls

Mediterranean Hummus Bowls

25 min
Ground beef, hummus, kalamata olives, grape tomatoes, red onion
5.022
Budget Bytes
The BEST Hummus Bowls with Easy Chicken Shawarma (or Roasted Veggie Shawarma!)

The BEST Hummus Bowls with Easy Chicken Shawarma (or Roasted Veggie Shawarma!)

45 min
Maple syrup, feta, hummus, lemon, smoked paprika
4.935
Plays Well With Butter
What to Eat With Hummus (22+ Ideas!)

What to Eat With Hummus (22+ Ideas!)

30 min
Sweet potatoes, zucchini, hummus, chickpeas, fresh spinach
5.03
Nutriciously
Butternut Bowl Meal Prep

Butternut Bowl Meal Prep

40 min
Roasted butternut
5.01
Live Eat Learn
Middle-Eastern Meal-Prep Bento Boxes

Middle-Eastern Meal-Prep Bento Boxes

30 min
Whole wheat pita, falafel, garbanzo beans, feta cheese, tahini sauce
5.01
Gimme Delicious
Easy Hummus Bowls

Easy Hummus Bowls

15 min
Red wine vinegar, feta, cherry tomatoes, hummus, greek seasoning
5.09
No Spoon Necessary

Is hummus good as a meal?

Hummus is a popular Middle Eastern dip and spread that is packed with vitamins and minerals. Research has linked hummus and its ingredients to a variety of impressive health benefits, including helping fight inflammation, improving blood sugar control, better digestive health, lower heart disease risk and weight loss.

Is hummus fit halal?

The chicken, turkey, & all white meat are all Halal. More specifically, the chicken is just Halal, not certified. The turkey bacon is halal certified though.

What can I put in hummus for lunch?

If you don’t like some of the ingredients I included in mine, here are a few other ideas:

  • Pita chips or pretzel crackers in place of the pita bread.
  • Feta cheese cubes.
  • Marinated white beans.
  • Celery or carrot sticks.
  • Bell peppers.
  • Sliced grilled chicken.

Is hummus good for lunch?

At its best, hummus is creamy, unctuous and almost meaty in its fullness of flavour. And that’s no accident: the dish of chickpeas and tahini is packed full of protein. All over the Middle East and North Africa people eat hummus bi tahina. They might eat it at breakfast, lunch or dinner.

Is hummus very fattening?

Many people worry, and ask “is hummus fattening” as they begin their diet. This is unfortunate, because humus can be a great snack to actually aid weight loss. That’s because monounsaturated fats help you lose weight – specifically belly fat.

Is hummus a junk food?

A nutritionally dense diet

Hummus is high in several important nutrients, including fiber and protein. A 2016 study explains that people who eat chickpeas or hummus eat more fiber, unsaturated fat, antioxidant vitamins, magnesium, potassium, and iron.

Is hummus Mediterranean?

On the Mediterranean Diet

Rich in olive oil and healthy fats, hummus is a staple of the Mediterranean Diet. The olive oil in the spread scores low on the glycemic index and is low in saturated fat. Like many other Mediterranean Diet staples, hummus helps to prevent various diseases and health conditions.

What tastes good with hummus?

What to Eat with Hummus: 16 Creative Ideas

  • Bread or Sandwich Spread. Whether you use hummus to dip your favorite crisp and chewy bread, or as an alternative to mayo or mustard in sandwiches, it will never disappoint. …
  • Pita Chips. …
  • Mashed Potatoes. …
  • Deviled Eggs. …
  • Veggies. …
  • Crunchy Snacks. …
  • Falafel. …
  • Salad.

What chips go best with hummus?

Black bean chips are great because the bean flavors really compliment each other (because hummus is made of chickpeas, in case you didn’t know). And again, you have that great salty crunch.

What is hummus traditionally eaten with?

Traditionally, hummus is served on a large plate, usually drizzled with olive oil and herbs and accompanied by fresh pita, tomato, onion, cucumber salad and maybe some falafel.

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