What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 hummus lunch ideas that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Hummus Lunch Ideas
Hummus Turkey and Veggie Wraps
Hummus Lunch Boxes
What to Eat With Hummus (22+ Ideas!)
10 Ways to Eat Hummus: Hummus Toast
Quick Hummus Bowls
Veggie & Hummus Sandwich
Chicken & Hummus Plate Lunch Meal Prep
Dinner Hummus with Spiced Chicken and Cauliflower
Veggie Hummus Wrap Cold Lunch Box
What can I put in hummus for lunch?
If you don’t like some of the ingredients I included in mine, here are a few other ideas:
- Pita chips or pretzel crackers in place of the pita bread.
- Feta cheese cubes.
- Marinated white beans.
- Celery or carrot sticks.
- Bell peppers.
- Sliced grilled chicken.
Is hummus healthy for lunch?
Yes, hummus is a healthy food. It’s made up of real foods like chickpeas, tahini, olive oil and lemon and delivers important nutrients. Mix it up and try garlic, avocado or black bean hummus.
What meals go well with hummus?
A few of the best foods to eat hummus with include using it as a:
- Veggie dip like celery, carrots, broccoli, or cauliflower.
- Fruit dip like sliced apples.
- Chip dip for pita chips, duh.
- Spread on sandwiches and wraps.
- Sauce for pastas and salads.
Are hummus sandwiches healthy?
A hummus sandwich is the best healthy easy lunch idea! This plant based recipe takes just a few minutes to make with colorful crunchy veggies.
Is hummus good to lose weight?
Hummus is a great source of fiber and protein, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to be obese, plus have a lower BMI and smaller waist circumference.
How can I eat hummus without bread?
Table of Contents Show
- Crackers & Pretzels.
- Toasted Pita Chips.
- Sliced Apples.
- Toast Sticks.
- Veggie Sticks. Vegetables to Eat with Hummus (Keto & Low Carb)
- Steamed Broccoli.
- Celery Sticks.
- Cherry Tomatoes.
Is it OK to eat hummus everyday?
Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.
Why is hummus not good for you?
Risks. Hummus is fairly high in sodium, and some commercial formulas may be quite high in sodium. Sodium is a vital nutrient, but high sodium intake correlates with a higher risk of high blood pressure. Over time, this can increase the risk of developing heart disease.
Is hummus healthier than peanut butter?
Hummus. Hummus is a blend of garbanzo beans, tahini, olive oil, garlic and seasonings. One tablespoon has less than 30 calories, one-third of the calories in the same amount of peanut butter. That small portion packs in 0.7 grams of protein and 0.6 grams of fiber for such a minimal amount of calories.
What can you eat with hummus besides pita?
Things to Eat with Hummus
- #1: Pita Chips, Bread, and Crackers. Pairing a pita bread and hummus is a classic way to enjoy this savory dip. …
- #2: Sandwiches. What’s better than mayo or butter on a sandwich? …
- #3: Creative Veggies and Fruit. …
- #4: Salad Dressing. …
- #5: Pasta Sauce. …
- #6: Brownies. …
- #8: Tofu Scramble. …
- #9: Deviled Eggs.
What vegetables do you serve with hummus?
VEGETABLES TO EAT WITH HUMMUS:
- CARROTS. Carrots are high in Vitamins A, E and K, which all contribute to improved vision. …
- SPAGHETTI SQUASH. Spaghetti squash is high in B vitamins and potassium, and low in fat, carbs and calories. …
- RADISHES. …
- SWEET POTATO. …
- AVOCADO. …
- BELL PEPPERS. …
- GREENS. …
- ZUCCHINI.