15 Hummus Crackers

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 hummus crackers that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Hummus Crackers

Hummus Oat Crackers Two Ingredient Recipe

Hummus Oat Crackers Two Ingredient Recipe

40 min
Oat flour, hummus
4.227
My Kids Lick The Bowl
Hummus & Cracker Snacker

Hummus & Cracker Snacker

5 min
Hummus, cherry tomato, cucumber
4.21
Kraft Foods
Healthy and Nutritious Hummus Cracker Snacks

Healthy and Nutritious Hummus Cracker Snacks

Whole wheat, cherry tomatoes, low fat, mini cucumbers, black pepper
5.04
The Exploring Family
Hummus Crackers

Hummus Crackers

45 min
Whole wheat flour, chickpea flour, hummus, olive oil
5.01
Veg Kitchen
Gluten Free Crackers Recipe

Gluten Free Crackers Recipe

Chickpea water, hummus, oats, sesame seeds, olive oil
5.06
Mind Over Munch
Hummus, Feta & Bell Pepper Cracker

Hummus, Feta & Bell Pepper Cracker

10 min
Feta cheese, hummus, bell pepper, whole grain
No reviews
EatingWell
Hummus

Hummus

Garbanzo beans, tahini, olive oil, mediterranean herb, lemon juice
No reviews
Town House® Crackers
Hummus, Avocado + Lox Cracker Snacks

Hummus, Avocado + Lox Cracker Snacks

Nova lox, hummus, avocado, whole grain crackers, black pepper
No reviews
Pacific Seafood
Crackers with Hummus and Veggies

Crackers with Hummus and Veggies

10 min
Whole wheat, hummus, cucumber
No reviews
Super Healthy Kids
Whole-Grain Crackers with Hummus

Whole-Grain Crackers with Hummus

Low fat, whole grain crackers
No reviews
Physicians Committee for Responsible Medicine
What to Eat With Hummus: Toasted Pita Chips Recipe

What to Eat With Hummus: Toasted Pita Chips Recipe

15 min
Pita bread, olive oil
No reviews
IzzyCooking
Vegan Chickpea Crackers

Vegan Chickpea Crackers

Chickpea flour, poppy seeds, avocado oil, baking powder, black pepper
5.06
Healthy Slow Cooking
Baked Hummus

Baked Hummus

Feta cheese, hummus, kalamata olives, olive oil, fresh tomato
No reviews
Crunchmaster Crackers
Cheese and Hummus Crackers

Cheese and Hummus Crackers

Laughing cow, spring onion, red pepper hummus, garlic
No reviews
The Laughing Cow UK
Gluten-free Chickpea Crackers

Gluten-free Chickpea Crackers

25 min
Black sesame seeds, coconut oil, flour, baking powder
4.074
Elephantastic Vegan

What crackers go with hummus?

One of the best crackers for hummus are shredded wheat crackers, like Triscuits, which provide a textured crunch that goes well with smooth hummus. Rice crackers are light, crisp and make a great combo dipped in hummus. You can also try out other chips for hummus because, well, everyone loves chips.

Is crackers and hummus a healthy snack?

Let’s do some quick snack-math: Six Triscuit crackers and two tablespoons of Sabra hummus is a healthy snack that provides fiber, protein and micronutrients, as well as 190 calories. However, if you eat half the box of Triscuits and half the tub of hummus, you’ll be consuming a whopping 1,375 calories!

What is traditionally eaten with hummus?

Traditionally, hummus is served on a large plate, usually drizzled with olive oil and herbs and accompanied by fresh pita, tomato, onion, cucumber salad and maybe some falafel.

What are the best chips to eat with hummus?

Black Bean Chips

Black bean chips are great because the bean flavors really compliment each other (because hummus is made of chickpeas, in case you didn’t know). And again, you have that great salty crunch.

Is hummus very fattening?

As mentioned, thanks to its balance of protein, fat and complex carbohydrate, hummus is a healthy weight loss food when consumed in moderation. Laura adds that one tablespoon can have anywhere between 30-60 calories depending on the brand.

How hummus help you lose weight?

How to Eat Hummus to Lose Weight

  1. Determine how hummus fits into your daily calorie intake. …
  2. Spread hummus on sandwiches or crackers. …
  3. Dip vegetable sticks into hummus for a filling, tasty snack. …
  4. Look for a lower-calorie hummus choices. …
  5. Make your own hummus.

Why shouldnt you eat hummus?

Risks. Hummus is fairly high in sodium, and some commercial formulas may be quite high in sodium. Sodium is a vital nutrient, but high sodium intake correlates with a higher risk of high blood pressure. Over time, this can increase the risk of developing heart disease.

Is hummus better for you than peanut butter?

Hummus. Hummus is a blend of garbanzo beans, tahini, olive oil, garlic and seasonings. One tablespoon has less than 30 calories, one-third of the calories in the same amount of peanut butter. That small portion packs in 0.7 grams of protein and 0.6 grams of fiber for such a minimal amount of calories.

What snacks are good for weight loss?

The following are some of the best snacks for weight loss.

  1. Hummus and vegetables. Hummus is a traditional Mediterranean dish that people make from pureed chickpeas. …
  2. Celery sticks and nut butter. Celery is a low-calorie vegetable. …
  3. Fruit and nut butter. …
  4. Low-fat cheese. …
  5. Nuts. …
  6. Hard-boiled eggs. …
  7. Greek yogurt with berries. …
  8. Edamame.

What snacks to eat with hummus?

What to Eat with Hummus: 16 Creative Ideas

  1. Bread or Sandwich Spread.
  2. Pita Chips.
  3. Mashed Potatoes.
  4. Deviled Eggs.
  5. Veggies.
  6. Crunchy Snacks.
  7. Falafel.
  8. Salad.

How long does hummus last in fridge?

3-4 days

Will hummus make me poop?

Thanks to its high fiber content, hummus can help keep you regular. This is because dietary fiber helps soften and add bulk to stools so that they are easier to pass ( 14 ).

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