15 Hummus And Tzatziki

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 hummus and tzatziki that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Hummus And Tzatziki

Easy Tzatziki Hummus Dip Recipe

Easy Tzatziki Hummus Dip Recipe

15 min
Feta, cherry tomatoes, dried chickpeas, tahini, pita chips
5.012
No Spoon Necessary
Tzatziki Greek Hummus

Tzatziki Greek Hummus

5 min
Plain greek yogurt, garbanzo beans, feta cheese, roasted garlic, cucumber
5.01
Three Olives Branch
Whipped Feta Tzatziki Hummus

Whipped Feta Tzatziki Hummus

2 hr 30 min
Greek yogurt, feta cheese, cherry tomatoes, dried chickpeas, dill
3.01
Host The Toast
Greek Chicken Tacos with Tzatziki and Hummus

Greek Chicken Tacos with Tzatziki and Hummus

Skinless chicken breast, red wine vinegar, greek yogurt, feta cheese, hummus
No reviews
Recipe Runner
Tzatziki & Hummus Dippers

Tzatziki & Hummus Dippers

15 min
Green beans, plain greek yogurt, mini naan bread, hummus, cucumber
No reviews
My Everyday Table
Vegan Tzatziki Hummus

Vegan Tzatziki Hummus

Vegan cream cheese, chickpeas, dill, cucumber, himalayan salt
No reviews
Upbeet & Kaleing It
Greek Hummus and Tzatziki Hot Dogs

Greek Hummus and Tzatziki Hot Dogs

15 min
Beef hot dogs, hot dog buns, greek yogurt dip, cucumber, red bell pepper
5.01
NeighborFood
Easy 7 Layer Greek Tzatziki Dip

Easy 7 Layer Greek Tzatziki Dip

10 min
Sour cream, greek yogurt, feta cheese, red pepper hummus, cucumber
5.07
Small Town Woman
Greek Layer Dip

Greek Layer Dip

15 min
Sour cream, white wine vinegar, feta, dill, cucumber
5.02
A Fork’s Tale
Hummiki (Hummus-Tzatziki)

Hummiki (Hummus-Tzatziki)

Vegan yogurt, roasted garlic, lemon, chickpeas, cucumber
No reviews
Bittersweet Blog
Greek Hummus and Tzatziki Sauce with Baked Fries

Greek Hummus and Tzatziki Sauce with Baked Fries

1 hr 15 min
Greek yogurt, garbanzo beans, lemon, tahini, smoked paprika
No reviews
So Happy You Liked It
Roasted Red Pepper Hummus & Tzatziki Flatbread

Roasted Red Pepper Hummus & Tzatziki Flatbread

Greek yogurt dip, roasted red pepper, cherry tomatoes, sauce, olive oil
No reviews
Boar’s Head
Vegan Tzatziki Sauce Recipe

Vegan Tzatziki Sauce Recipe

10 min
Dairy free yogurt, lemon, cucumber, garlic hummus, fresh dill
5.01
She Likes Food
Chicken Souvlaki Hummus Bowl

Chicken Souvlaki Hummus Bowl

1 hr 35 min
Skinless chicken thighs, red wine vinegar, plain greek yogurt, feta, cherry tomatoes
No reviews
Just a Little Bit of Bacon
Mediterranean Layer Dip with Hummus and Tzatziki

Mediterranean Layer Dip with Hummus and Tzatziki

25 min
Feta cheese, pine nuts, hummus, tahini, capers
No reviews
This Is How I Cook

What is the difference between hummus and tzatziki?

Hummus is a middle-eastern dip made from chickpeas and tahini (a paste made from ground sesame seeds). It’s dairy free and suitable for vegans, and tahini is a great vegan source of calcium. Tzatziki is a Greek dip made with yoghurt, cucumber and mint.

What is healthier hummus and tzatziki?

Health-wise, tzatziki contains only 54 calories per a 45 gram serving; it also comes with only 8 grams of carbohydrates and a negligible amount of sodium. Which to Pick? If you make your determination based on health concerns, then hummus is clearly the less healthy dip, with high sodium being a particular concern.

What do you serve with hummus and tzatziki?

Tzatziki sauce goes great with all kinds of meat – chicken, beef, pork and lamb. It’s especially good with grilled meat! The most popular way to eat tzatziki sauce is with gyros! I also often serve the tzatziki sauce with my homemade ground beef kefta kabob.

What goes best with tzatziki?

Here is a list of some other amazing dishes that go perfect with Tzatziki.

  • Yogurt Marinated Chicken Skewers.
  • Greek Loaded Oven Fries.
  • Chicken Tawook Quinoa Bowls.
  • Mezze Appetizer Platter.
  • Homemade Naan.
  • Chicken Shawarma Bowls.

Is tahini a tzatziki?

While both are common sauces used at your local gyro place, tzatziki and tahini are super different. Tzatziki, as we said above, is a cucumber-yogurt sauce. What is this? Tahini is made from ground sesame seeds; it has a similar consistency to peanut butter.

Is Greek tzatziki healthy?

Tzatziki is actually considered healthy, as it contains many minerals and vitamins, is low in calories, carbs, and fats.

Which is healthier peanut butter or hummus?

Hummus. Hummus is a blend of garbanzo beans, tahini, olive oil, garlic and seasonings. One tablespoon has less than 30 calories, one-third of the calories in the same amount of peanut butter.

Is eating hummus everyday good for you?

Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.

Is tzatziki dip high in calories?

Tzatziki is a low-calorie food. There are 24.9 calories in 2 tbsp of tzatziki.

What vegetables go best with hummus?

What Veggies to Eat with Hummus?

  • CARROTS. Carrots are high in Vitamins A, E and K, which all contribute to improved vision. …
  • SPAGHETTI SQUASH. Spaghetti squash is high in B vitamins and potassium, and low in fat, carbs and calories. …
  • RADISHES. …
  • SWEET POTATO. …
  • AVOCADO. …
  • BELL PEPPERS. …
  • GREENS. …
  • ZUCCHINI.

How do you pronounce tzatziki dip?

Let’s just get this out of the way (if you’re wondering how to pronounce tzatziki you are not alone)—tzatziki is pronounced tsah-see-key. Think of that first syllable “tsah” as the same as the sound you make when you say the second syllable of “pizza”. Phew.

Can you freeze tzatziki?

(You can freeze just about anything.) However, don’t expect it to have the same consistency as when you first made it. Cucumbers tend to get mushy in the freezer, and the lemon might cause the yogurt to curdle a little. If you freeze your tzatziki sauce, make sure to store it packed in an airtight container.

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