What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 healthy turkey spaghetti recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Healthy Turkey Spaghetti Recipe
One Pot Ground Turkey Spaghetti
Turkey Spaghetti
Quick Turkey Spaghetti
Turkey Spaghetti Zoodles
Classic Spaghetti with Ground Turkey
Turkey Vegetable Spaghetti
Ground Turkey Shells
Ground Turkey Spaghetti Sauce
Italian Turkey Spaghetti
Ground Turkey Pasta
Ground Turkey Pasta Bake (Healthy Casserole)
Turkey Pasta Primavera
Ground Turkey Spaghetti with Hidden Veggies
Easy Ground Turkey Pasta
How many calories are in a bowl of turkey spaghetti?
* Percent Daily Values are based on a 2000 calorie diet.
| Serving | Ingredient | Calories |
|---|---|---|
| 270 g | spaghetti | 427 |
| 1 cup | turkey bolognese sauce | 242 |
How many calories does turkey pasta have?
Nutrition Facts
| Calories: | 350 |
|---|---|
| Cholesterol: | 65mg |
| Sodium: | 710mg |
| Total Carbohydrates: | 45g |
| Dietary Fiber: | 5g |
How do you make turkey meat taste good?
Ground turkey – Grab a pound of it. Chopped veggies – Yellow onion, scallions, and red bell peppers add more colors and flavor. Garlic – Mince it for that lovely pungent flavor for any ground turkey meals. Chili powder – An excellent ground turkey seasoning that gives this dish a nice kick without being too hot.
How can I make my spaghetti more flavorful?
8 Ways to Elevate Canned Spaghetti Sauce
- 1 – Extra virgin olive oil. Adding a good amount of a flavorful olive oil will go a long way in infusing flavor into your sauce. …
- 2 – Fresh garlic. …
- 3 – Meat. …
- 4 – Hot pepper flakes. …
- 5 – Red wine. …
- 6 – Fresh or dried herbs. …
- 7 – Cheese. …
- 8 – Cream and/or butter.
Is Spaghetti healthier than turkey?
Nutritionally, ground beef is higher in protein, iron and potassium than ground turkey, which is also high in protein, potassium and vitamin A. Ground beef has less fat overall but ground turkey has less saturated fat (the fat we should limit). Here’s where things get tricky.
How many calories are in a cup of ground turkey spaghetti sauce?
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| Serving | Ingredient | Calories |
|---|---|---|
| 0.478 cup | turkey bolognese sauce | 116 |
What spices pair well with ground turkey?
Best herbs for turkey
- Rosemary. Rosemary is a traditional herb that pairs well with turkey. …
- Thyme. Thyme is another traditional holiday turkey seasoning herb. …
- Sage. Sage is another classic herb that people think of at Thanksgiving and Christmas. …
- Bay leaves. …
- Parsley. …
- Oregano. …
- Tarragon. …
- Marjoram.
Is ground turkey healthy?
Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.
What to add to ground turkey to make it moist?
I opt for 1/4 cup of mayonnaise per 1-1/4 pounds of ground meat, but you can use plain yogurt, ricotta cheese or spreadable herbed cheese such as Aloutte, as well. Just keep the moisture-giving ingredient to the same proportions as this recipe or the burger will be so wet, they’ll fall apart.