What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 healthy pork tenderloin recipes instant pot that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Healthy Pork Tenderloin Recipes Instant Pot
Instant Pot Pork Tenderloin
Best Damn Instant Pot Pork Tenderloin
Instant Pot Balsamic Pork Tenderloin
Instant Pot Garlic Pork Tenderloin
Honey Garlic Instant Pot Pork Tenderloin
Instant Pot Balsamic Pork Tenderloin
Instant Pot Garlic & Rosemary Roast Pork Loin
Instant Pot Pork Tenderloin
Instant Pot Pork Tenderloin
Instant Pot Pork Tenderloin with Garlic Herb Rub
Instant Pot Pork Tenderloin
Instant Pot Pork Tenderloin
Instant Pot Balsamic Pork Loin
Honey Garlic Instant Pot Pork Tenderloin
The Best Instant Pot Pork Tenderloin Recipe
Why is my Instant Pot pork loin tough?
The key to lean cuts of meat, including pork tenderloin in the Instant Pot, is not to overcook them. If they are cooked too long, the meat will be dry and tough. You want to cook them so the internal temperature reaches 145°F when measured by a digital food thermometer.
How do you cook a pork tenderloin without drying out?
Place your pork loin fat side up in your roasting pan. By having the fat on top, you’re allowing the fat layer to baste the roast as it cooks. This is the step that keeps the pork from becoming dry and tough! Cook the pork loin for 10 minutes in the 400-degree oven.
Does pork loin shred in the Instant Pot?
The best pork cuts for pulled pork are called “Boston butt,” “pork shoulder,” “pork roast,” or “pork loin.” for my Instant Pot shredded pork, I prefer using pork loin because it’s a bit leaner so you don’t have as much fat to trim or in the final recipe, yet it’s still super flavorful.
How long do you cook pork in the Instant Pot?
Return the pork to the Instant Pot. Cover, seal, and cook on HIGH (manual) pressure for 40 minutes (for pork loin) or 1 hour (for pork shoulder/butt). Once the pressure has built and the cook time has elapsed, allow the pressure to release naturally for 15 minutes (do not open right away or the meat may be tough).
How do you cook pre packaged pork tenderloin?
Oven: Heat oven to 425 degrees F. Place pork on rack in shallow roasting pan. Roast 25 to 30 minutes per pound. Grill: Heat charcoal or gas grill to medium.
Can you pressure cook pork too long?
Unfortunately, once you overcook a piece of meat in the pressure cooker, there’s no going back. You’ll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat.
Should pork tenderloin be cooked fast or slow?
Cook it fast and hot — but keep an eye on temperature
If there was ever a time to use a meat thermometer, pork tenderloin is it. Unlike slow-cooked meat, tenderloin can go from juicy to dry in a matter of minutes.
What’s the difference between pork loin and pork tenderloin?
The names may be almost the same, but pork loin and pork tenderloin are different cuts of meat. A pork tenderloin is a long, narrow, boneless cut of meat that comes from the muscle that runs along the backbone. A pork loin is wider and flatter, and can be a boneless or bone-in cut of meat.
How do you tenderize pork tenderloin?
Can you use pork tenderloin for pulled pork?
What is the best cut of meat for pulled pork? Pork shoulder or pork butt are often used for pulled pork. You can also use pork tenderloin (like this recipe) for a leaner cut of meat!
Is pork loin good for pulled pork?
As far as meat, I typically use a pork loin roast. You can also use a pork shoulder if that is your preference. A lot of people worry about a pork roast becoming tender enough. As long as you use the right method and ingredients, it turns out absolutely perfect every time!
Can you use pork loin for pulled?
But pork loin is a much more lean cut of pork that the shoulder or butt usually used for pulled pork or carnitas, so I figured maybe the slow cooker could help work some magic, and if the meat—which would be already more tender from the brining process (see Notes)—was cooked in the barbecue sauce itself, in a low and …
What is good with pork tenderloin?
10 Best Side Dishes for Pork Tenderloin
- Roasted Garlic-Parmesan Fingerling Potatoes. …
- Chopped Brussels Sprout Salad. …
- Merritt’s Butternut Squash Gratin. …
- Fig and Arugula Salad. …
- Chef John’s Perfect Polenta. …
- Butternut Farro Salad with Blood Orange Vinaigrette. …
- Roasted Garlic Cauliflower. …
- Lemon Pea Salad.














