15 Healthy Meatloaf Recipe Without Breadcrumbs

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthy meatloaf recipe without breadcrumbs that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthy Meatloaf Recipe Without Breadcrumbs

5-Ingredient Easy Meatloaf without Breadcrumbs

5-Ingredient Easy Meatloaf without Breadcrumbs

55 min
Fed ground beef, parmesan cheese, egg, homemade ketchup
4.921
Talking Meals
Easy Classic Meatloaf Without Bread Crumbs (Low Carb)

Easy Classic Meatloaf Without Bread Crumbs (Low Carb)

1 hr 40 min
Ground beef, brown sugar, worcestershire sauce, ketchup, eggs
4.422
Back To My Southern Roots
Meatloaf Without Breadcrumbs

Meatloaf Without Breadcrumbs

1 hr
Ground beef, wheat flour, mustard sauce, worcestershire sauce, vinegar
4.491
Foods Guy
Grain Free Meatloaf - Paleo OR Keto

Grain Free Meatloaf – Paleo OR Keto

Ground beef, sugar free ketchup, sharp cheddar cheese, tomato paste, butter
No reviews
Our Small Hours
Easy Meatloaf (No Breadcrumbs)

Easy Meatloaf (No Breadcrumbs)

1 hr 15 min
Ground beef, parmesan cheese, egg, tomato ketchup, black pepper
4.84
TheEatDown.com
Gluten-Free Meatloaf Without Breadcrumbs

Gluten-Free Meatloaf Without Breadcrumbs

1 hr 15 min
Gluten free, fed ground beef, almond flour, ketchup, sea salt
5.01
Clean Eating Kitchen
Easy Turkey Meatloaf Recipe

Easy Turkey Meatloaf Recipe

1 hr 5 min
Ground turkey, almond flour, sugar free ketchup, olive oil, egg
3.636
Primavera Kitchen
The BEST Low Carb Keto Meatloaf Recipe (EASY)

The BEST Low Carb Keto Meatloaf Recipe (EASY)

1 hr 10 min
Ground beef, almond flour, sugar free ketchup, coconut aminos, tomato paste
4.7143
Wholesome Yum
Meatloaf without Breadcrumbs

Meatloaf without Breadcrumbs

1 hr 15 min
Ground beef, balsamic vinegar, beef broth, dijon mustard, worcestershire sauce
5.01
Fox Valley Foodie
Meatloaf Without Breadcrumbs

Meatloaf Without Breadcrumbs

1 hr 10 min
Ground beef, malted milk, wheat flour, worcestershire sauce, mustard
4.971
The Kitchen Community
Meatloaf Without Breadcrumbs

Meatloaf Without Breadcrumbs

1 hr 15 min
Lean ground beef, soy sauce, maple syrup, tomato paste, parmesan cheese
No reviews
Andi Anne
Perfect Keto Meatloaf

Perfect Keto Meatloaf

1 hr 20 min
Lean ground beef, ground almond flour, egg, garlic powder, onion powder
5.01.4K
Healthy Recipes Blog
Gluten Free Meatloaf Without Breadcrumbs

Gluten Free Meatloaf Without Breadcrumbs

1 hr 40 min
Ground beef, homemade bbq sauce
4.67
Wright Things
Low Carb Meatloaf - Easy Keto Meatloaf Recipe!

Low Carb Meatloaf – Easy Keto Meatloaf Recipe!

1 hr 10 min
Gluten free, ground turkey, ground pork rinds, sugar free ketchup, zucchini
5.047
Four Score Living
Mini Meatloaf Recipe without Breadcrumbs

Mini Meatloaf Recipe without Breadcrumbs

55 min
Onion soup mix, ground beef, saltine crackers, egg
No reviews
The Quick Journey

What can you substitute for bread crumbs in meatloaf?

Crackers. Crushed-up crackers make an excellent bread crumb substitute in baked dishes like meatballs or meatloaf. The crackers work just as well as the bread crumbs to hold the meat mixture together, and using varieties like salty saltines or buttery Ritz is a great way to add an extra burst of flavor to your dish.

How can I make my meatloaf moist without breadcrumbs?

Mix all ingredients (except the ⅓ cup Ketchup reserved for the top) together in a large bowl with a fork or with hands: beef, parmesan cheese, onion, egg, ketchup, salt, pepper. Form a loaf in the loaf pan. Spread the remaining ⅓ cup Ketchup over the top of the meatloaf. Bake in the oven for 45 minutes.

What can I use as substitute for breadcrumbs?

For ¼ cup fine, dry bread crumbs, substitute any of these items:

  • ¾ cup soft bread crumbs.
  • ¼ cup panko.
  • ¼ cup cracker or pretzel crumbs.
  • ¼ cup crushed cornflakes or other unsweetened cereals.
  • ⅔ cup regular rolled oats (Use this only as a substitute for bread crumbs in meat loaf and other meat mixtures, such as burgers.

Can I use flour instead of bread crumbs for meatloaf?

The recipe we’ve used combines wheat flour, cornstarch, milk, and egg yolk in equal measures to bring the meatloaf without using breadcrumbs, but there are other ingredients you can also use in its place. Salty saltines or Ritz biscuits make a cracking replacement and work just as well to bind the meatloaf together.

What’s a healthy alternative for bread crumbs?

Almonds, walnuts, hazelnuts, and chia and flax seeds are all suitable replacements for bread crumbs. And the food processor is your best option to transform them into a powdery consistency. Nut flours burn quicker than bread crumbs, so keep an eye on dinner while it’s cooking.

What is a healthy alternative to bread crumbs?

Breadcrumb Substitutes

  • Ground pork rinds.
  • Almond flour or almond meal.
  • Crushed nuts.
  • Keto bread crumbs.
  • Psyllium husk.

Can you use flour instead of breadcrumbs?

What is this? We gave you a list of alternatives earlier, but here it is again for good measure: crushed crackers, crushed potato chips, crushed nuts, ground almonds, seeds, rolled oats, breakfast cereal, parmesan cheese, desiccated coconut, rice, pretzels, nutritional yeast, quinoa, corn starch, or potato flour.

Can you substitute oatmeal for breadcrumbs in meatloaf?

Most meatloaf and meatball recipes include breadcrumbs, stuffing mix, cooked rice or oatmeal. Any of these will work, so you can certainly substitute oatmeal for breadcrumbs, as you’ll see in this recipe.

Can you put oatmeal in meatloaf?

Ingredients You Need to Make Meatloaf With Oatmeal

Rolled Oats: I use old-fashioned oats, but regular rolled oats would also work. Lean Ground Beef: I recommend 15% lean, not extra-lean or your meatloaf may be dry.

What is the best binder for meatloaf?

Bread is the most popular meatloaf binder

Bread is one of the best and most popular binders for meatloaf. Probably because we always have lots of stale bread around. Bread works just as well whether it’s fresh, stale or dry. Any break you use should be cut or torn into very small pieces or run through a food processor.

Can you use crackers as bread crumbs?

Try crushed up saltine crackers in place of breadcrumbs in meatloaf or meatballs—the crackers have a mild flavor and can turn into pretty fine crumbs. Just give them a good crush or a quick turn in the food processor before using.

Can I use almond flour instead of bread crumbs?

Almond Flour/Almond Meal

The coarse texture and nutty flavor of almond flour makes it an ideal substitute for breadcrumbs. To prepare, mix it up with spices that fit the flavor of your dish. Then, heat this mixture up in a pan with some olive oil until the crumbs are as crispy as desired.

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