What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 healthy hummus brands that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Healthy Hummus Brands
Basic Oil-Free Hummus
Gluten Free Hummus with Roasted Carrots (Vegan)
Roasted Red Pepper Hummus (Oil-Free!)
Healthy Easy Hummus Recipe
Oil-Free, Tahini-Free Low-Fat Hummus
Homemade Low Sodium Hummus
An Easy Recipe for a Perfectly Simple and Healthy Snack: Hummus
Which brand is the healthiest hummus?
The 5 Healthiest Hummus Brands That Taste Great
- Hope Foods. Hope Foods makes its hummus with all whole food ingredients and is USDA-certified organic. …
- Roots. Here’s a good sign: Roots prints its ingredient list on the top of its containers, so it’s the first thing a buyer sees. …
- Yorgo’s. …
- Ithaca Cold-Crafted. …
- Abraham’s Hummos.
Is Sabra hummus healthy?
Sabra is riddled with, you guessed it, artificial ingredients. It’s also high in sodium (130mg) and high in fat (5g). The 4g of carbs and 2g of protein are what almost saves this hummus from being #1 on the list of the unhealthiest hummus brands.
Is store bought hummus still healthy?
“It is relatively high in calories due to the tahini and oil content,” says Angela Lemond, a registered dietitian and spokesperson for the Academy of Nutrition and Dietetics. A store-bought brand of hummus typically contains around 70 calories for a two-tablespoon portion, so “it is very easy to overdo it,” adds Pine.
How do you pick healthy hummus?
Stick to a brand that contains only whole foods. You will want to see chickpeas, olive oil, lemon, garlic, and tahini on the food label and that’s about it. Avoid additives. You will want to make sure the food label does not contain any additives such as potassium sorbate, artificial flavors, colorings, or benzoates.
Is hummus good to lose weight?
Hummus is a great source of fiber and protein, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to be obese, plus have a lower BMI and smaller waist circumference.
Why is hummus not good for you?
Risks. Hummus is fairly high in sodium, and some commercial formulas may be quite high in sodium. Sodium is a vital nutrient, but high sodium intake correlates with a higher risk of high blood pressure. Over time, this can increase the risk of developing heart disease.
Why did Costco stop selling Sabra hummus?
A routine screening by the FDA of a single tub discovered potential Salmonella, prompting the hummus recall. No other Sabra products are included, and no illnesses or consumer complaints have been reported, according to the recall notice posted by the FDA.
Is Boars Head hummus good?
Above all, Boar’s Head Hummus is smooth, creamy, and so good. You can taste the fresh flavor of those chickpeas balanced with the other ingredients. And it finishes so clean! Give it a good mix before serving to add more flavor with every bite.
Which is healthier salsa or hummus?
Since salsa is made only of vegetables, it has fewer calories and grams of fat than dense, creamy hummus, which contains healthful fats from olive oil and tahini (sesame seed paste).
Is it OK to eat hummus everyday?
Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.
Is Pita Chips hummus healthy?
Pita chips are not only versatile, happy with hummus or supporting some cheese, they also tend to be healthier than other chips, packing significantly less fat and often less salt.
Is canned hummus healthy?
Canned and preserved foods are not as healthy. Specifically, when using canned chickpeas instead of dried ones to make hummus, you loose half the nutrients. Most of the recipes for homemade hummus found on the web, are based on canned chickpeas (a.k.a garbanzo beens).