15 Healthy Ground Turkey Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthy ground turkey recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthy Ground Turkey Recipes

30 Healthy Ground Turkey Recipes – Ground Turkey Chili

1 hr 15 min

Ground turkey, kidney beans, cannellini beans, tomato sauce, garlic

4.812

This Healthy Table

Healthy Ground Turkey Recipe for Stir Fry

20 min

Green beans, ground turkey, sauce, coconut aminos, olive oil

No reviews

The Clean Eating Couple

The 30 BEST Ways to Cook Ground Turkey

30 min

Ground turkey, sauce

4.937

GypsyPlate

Our 35+ BEST Healthy Ground Turkey Recipes

30 min

Spaghetti squash, instant pot, stuffed shells, sweet potato hash, stir fry

5.07

The Kitchen Community

10 Best Ground Turkey Recipes

5.04

The Modern Proper

Teriyaki Turkey Rice Bowl

35 min

Ground turkey, brown rice, red wine vinegar, soy sauce, brown sugar

4.8401

Yellow Bliss Road

Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato

25 min

Lean ground turkey, canned black beans, tomato paste, lime, garlic

4.9118

Skinnytaste

Ground Turkey and Broccoli Pasta

30 min

Ground turkey, red pepper flakes, parmesan cheese, olive oil, tomatoes

5.0129

iFOODreal.com

Easy Ground Turkey Stir Fry Recipe

15 min

Ground turkey, soy sauce, sesame oil, ginger, green onion

5.01

IzzyCooking

31+ Best Healthy Ground Turkey Recipes for Weight Loss

3.54

Eat This, Not That

Turkey Burrito Bowls

40 min

Lime coconut rice, ground turkey, black beans, sour cream, apple cider vinegar

5.02

All the Healthy Things

Healthy Ground Turkey Enchiladas

30 min

Ground turkey, pinto beans, plain greek yogurt, red enchilada sauce, tomato sauce

No reviews

One Balanced Life

Ground Turkey Enchilada Skillet Meal

40 min

Lean ground turkey, black beans, brown rice, green enchilada sauce, pepper jack cheese

4.766

Cookin’ Canuck

30 Best Ways to Use Ground Turkey (Easy Dinner)

Spaghetti squash, instant pot, stuffed shells, sweet potato, stir fry

5.02

Insanely Good Recipes

Healthy Sloppy Joes Turkey

13 min

Gluten free, ground turkey, brown sugar, worcestershire sauce, dry mustard

5.04

Create Kids Club

12 Related Question Answers About Healthy Ground Turkey Recipes

Is ground turkey healthy?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.

What to add to ground turkey to give it flavor?

With ground turkey, you need fresh aromatics to season it. Chopped yellow onions, scallions, cilantro, and red bell pepper all help add flavor.

What can I make with 1lb of ground turkey?

10 Clean Eating Recipes You Can Make With A Pound Of Ground Turkey

1. Turkey Vegetable Pasta Scramble.
2. Turkey And Garden Vegetable Skillet.
3. Low Carb White Turkey Chili.
4. Sloppy Joe Skillet Casserole.
5. Skillet Cabbage Casserole.
6. Italian-Style Cabbage Rolls.
7. Autumn Harvest Turkey Chili.
8. Skillet Taco Salad.

What can be made from ground turkey?

The 30 BEST Ground Turkey Recipes

1. Turkey Lasagna. What is this? …
2. Turkey Tacos. What is this? …
3. Ground Turkey Teriyaki Rice Bowl. What is this? …
4. Ground Turkey Pasta Bake. What is this? …
5. Taco Mac with Ground Turkey. …
6. Cheesy Ground Turkey Quesadillas. …
7. Baked Turkey Meatballs with Lemon Garlic Butter Sauce. …
8. Turkey & Vegetable Skillet.

Is ground turkey good for weight loss?

Yes, ground turkey is great for weight loss! Lean ground turkey is high in protein and low in fat/calories which makes it an ideal food for weight loss. You can have 4 oz of turkey for under 150 calories and 20-30g of protein!

What is the healthiest meat to eat?

Here are the healthiest meats:

1. Fish and Shellfish. It should come as no surprise that fish is at the top of the list. …
2. Chicken. Chicken is one of the easiest meats to raise yourself. …
3. Turkey. Turkey is another poultry that offers a lot of healthy choices. …
4. Beef. …
5. Veal. …
6. Lamb. …
7. Buffalo. …
8. Ostrich.

Do you season ground turkey before cooking?

Put the ground turkey meat in a large bowl and season it with salt, pepper, and other seasonings you like. Add any chopped vegetables you’re using, such as half a chopped onion and some chopped peppers. Add one to two tablespoons of oil such as olive oil to the bowl and combine all the ingredients well.

Should I add baking soda to ground turkey?

Briefly soaking meat in a solution of baking soda and water raises the pH on the meat’s surface, making it more difficult for the proteins to bond excessively, which keeps the meat tender and moist when it’s cooked.

How do I cook ground turkey without drying it out?

Substitutions: Substitute 1 tablespoon of fresh thyme for 1 ½ teaspoons of dried thyme or dried Italian seasoning. Substitute olive oil for any neutral flavor cooking oil that can withstand higher cooking temperatures, like canola, avocado oil, or sunflower oil.

Is ground turkey healthier than ground beef?

Ounce for ounce, ground turkey has slightly more calories, fat, cholesterol, and sodium compared to ground beef. However, ground beef has more protein, iron, zinc, and B vitamins. Saturated fat is where they differ (though not by a ton), and that’s usually why turkey generally gets more “healthy” points than beef.

How long does ground turkey last in the fridge?

Is ground turkey red meat?

When it comes to helping prevent cancer, swapping ground turkey (white meat) for ground beef (red meat) is always a good choice. When it comes to heart disease, higher saturated fat intake is associated with increased risk.