15 Healthy Ground Beef Enchilada Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthy ground beef enchilada recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthy Ground Beef Enchilada Recipe

Skinny Beef Enchiladas

Skinny Beef Enchiladas

40 min
Ground turkey, sour cream, red enchilada sauce, corn tortillas, cheddar cheese
5.01
Life In The Lofthouse
The Ultimate Ground Beef Enchilada Recipe

The Ultimate Ground Beef Enchilada Recipe

40 min
Ground beef, whole wheat, red enchilada sauce, pickled onions, lime
5.07
Joyful Healthy Eats
Easy Beef Enchilada Casserole

Easy Beef Enchilada Casserole

55 min
Ground beef, sour cream, enchilada sauce, corn tortillas
5.03
The Seasoned Mom
Best Beef Enchiladas

Best Beef Enchiladas

50 min
Low carb, lean ground beef, red enchilada sauce, cheddar cheese, green chiles
5.01
Our Farmer House
Skinny Beef Enchiladas

Skinny Beef Enchiladas

35 min
Lean ground beef, black beans, cassava flour tortillas, enchilada sauce, jack cheese
5.01
A Sweet Pea Chef
Beef Enchiladas

Beef Enchiladas

55 min
Low carb, lean ground beef, black beans, enchilada sauce, low fat mexican
5.07
Diethood
Easy Ground Beef Enchiladas

Easy Ground Beef Enchiladas

50 min
Ground beef, sour cream, enchilada sauce, taco seasoning, avocado
5.0114
I Wash You Dry
Slim & Healthy Ground Beef Enchilada Casserole Recipe

Slim & Healthy Ground Beef Enchilada Casserole Recipe

55 min
Lean ground beef, refried beans, taco seasoning mix, fresh green onions, mexican corn
3.894
Simple Nourished Living
Easy Beef Enchiladas

Easy Beef Enchiladas

40 min
Ground beef, sour cream, red enchilada sauce, taco seasoning, red bell peppers
5.01
A Pinch of Healthy
Skinny Beef Enchiladas

Skinny Beef Enchiladas

40 min
Lean ground beef, tomato sauce, low fat mexican, chicken broth, flour tortillas
5.01
Bite your Cravings –
Healthy Beef Enchiladas

Healthy Beef Enchiladas

35 min
Goat cheese, ground beef, flour tortillas, smoked paprika, fresh spinach
5.011
The Dizzy Cook
Beef Enchilada Casserole

Beef Enchilada Casserole

1 hr
Pinto beans, ground beef, red enchilada sauce, taco seasoning, cheddar cheese
4.9156
Spend with Pennies
Simple & Healthy Beef Enchiladas Recipe

Simple & Healthy Beef Enchiladas Recipe

Fed ground beef, sugar free, sour cream, green chile, avocado
No reviews
MaxLiving
Healthy Beef Enchiladas

Healthy Beef Enchiladas

50 min
Ground beef, green enchilada sauce, corn tortillas, baby spinach, chili powder
5.01
Pretty Providence
Skinny Beef Enchiladas

Skinny Beef Enchiladas

30 min
Lean ground beef, enchilada sauce, cheddar cheese, flour tortillas
No reviews
Recipe Diaries –

Are enchiladas healthy for weight loss?

Best: Enchiladas

These are Mexican comfort food, but they’re waistline-friendly. Corn tortillas are wrapped around a filling and baked in a chili sauce. The chicken or veggie version has only about 300 calories.

How many calories are in 2 beef enchiladas?

426 calories

Are enchiladas better with corn or flour tortillas?

Sturdy yellow corn tortillas hold up better in these enchiladas than more delicate white corn tortillas. (Do not use flour tortillas for this recipe; the flavor isn’t right.) The corn tortillas must be softened before they are rolled and baked in the casserole.

How do you make beef enchiladas not soggy?

The most important tip for avoiding soggy enchiladas is to briefly fry your tortillas in hot oil before you fill and roll. This creates a little bit of a barrier so that the tortillas don’t soak up too much of the sauce and therefore start to break down.

Will enchiladas make you gain weight?

Like many Mexican dishes, they can be quite fattening. If you are watching your weight, you may want to choose one of the healthier Mexican entrees, or make your beef enchiladas yourself so that you can limit the fat and calories they contain.

Why are enchiladas not healthy?

Are Enchiladas Healthy? Typically, enchiladas are not what one considers “healthy.” They’re loaded with a lot of heavy, saturated fat and refined carbs that make them something you don’t want to eat on THE REG.

How many carbs are in homemade beef enchiladas?

Beef Enchilada (1 enchilada) contains 34g total carbs, 34g net carbs, 15g fat, 23g protein, and 360 calories.

How many carbs are in a beef enchilada?

Taco Time

Nutrition Facts
How much sodium is in Ground Beef Enchilada? Amount of sodium in Ground Beef Enchilada: Sodium 830mg 35%
How many carbs are in Ground Beef Enchilada? Amount of carbs in Ground Beef Enchilada: Carbohydrates 21g

How many carbs are in 2 beef enchiladas?

Taco Del Mar

Nutrition Facts
How much sodium is in 2 Ground Beef Enchiladas? Amount of sodium in 2 Ground Beef Enchiladas: Sodium 2270mg 95%
How many carbs are in 2 Ground Beef Enchiladas? Amount of carbs in 2 Ground Beef Enchiladas: Carbohydrates 106g

What kind of cheese do Mexican restaurants use in enchiladas?

Mild and slightly salty, queso blanco is popular for cooking and snacking. It’s often used as a topping for enchiladas and empanadas or as a filling for chicken breasts, peppers, enchiladas and burritos.

What kind of tortillas do Mexican restaurants use for enchiladas?

Corn tortillas are traditional for enchiladas, but flour tortillas also work. Choose 7- or 8-inch flour tortillas or 6-inch corn tortillas—they fit best in most pans.

Which tortilla is best for enchiladas?

Corn tortillas

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