15 Healthy Ground Beef And Bean Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthy ground beef and bean recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthy Ground Beef And Bean Recipes

Ground Beef Dinner Skillet Recipe: Easy & Healthy

Ground Beef Dinner Skillet Recipe: Easy & Healthy

30 min
Lean ground beef, black beans, roasted red peppers, tomato paste, carrot
4.912
Her Highness, Hungry Me
Beef & Bean Sloppy Joes

Beef & Bean Sloppy Joes

20 min
Lean ground beef, black beans, whole wheat, tomato sauce, brown sugar
4.76
EatingWell
Hearty Beans with Beef

Hearty Beans with Beef

3 hr 15 min
Baked beans, ground beef, butter beans, brown sugar, barbecue sauce
4.84
Taste of Home
Hearty Beans with Beef

Hearty Beans with Beef

3 hr 15 min
Baked beans, ground beef, butter beans, brown sugar, barbecue sauce
4.84
Taste of Home
Beef and Bean Taco Meat

Beef and Bean Taco Meat

21 min
Ground turkey, pinto beans, homemade taco seasoning, tomato sauce, smoked paprika
5.030
The Skinnyish Dish
Mexican Ground Beef Skillet

Mexican Ground Beef Skillet

30 min
Ground beef, black beans, cooking brown rice, homemade taco seasoning, bell peppers
4.9116
Fit Foodie Finds
Healthy Ground beef vegetable Skillet

Healthy Ground beef vegetable Skillet

30 min
Lean ground beef, taco seasoning, zucchini, bell pepper, tomato
5.010
The flavours of kitchen
Beef and Black Beans with Rice

Beef and Black Beans with Rice

1 hr
Ground turkey, canned black beans, bell peppers, soy sauce, tomato sauce
4.351
The Spruce Eats
Healthy Spicy Beef and Black Bean Chili

Healthy Spicy Beef and Black Bean Chili

15 min
Ground beef, black beans, sour cream, taco seasoning, diced tomatoes
5.02
The Girl Who Ate Everything
Tex Mex Ground Beef Skillet

Tex Mex Ground Beef Skillet

30 min
Ground beef, canned black beans, taco seasoning, white rice, sharp cheddar cheese
4.826
I Heart Recipes
Ground Beef and Beans with Mozzarella Cheese

Ground Beef and Beans with Mozzarella Cheese

40 min
Ground beef, black beans, bacon, red bell pepper, mozzarella cheese
2.01
Yummly
Chinese Sauteed Green Beans with Ground Beef

Chinese Sauteed Green Beans with Ground Beef

10 min
Green beans, ground turkey, dark soy sauce, chili garlic, rice vinegar
4.913
Easy Asian Recipes for the Busy Home Cook – The Floured Camera
Easy Homemade Beef Chili

Easy Homemade Beef Chili

45 min
Lean ground beef, sour cream, kidney beans, bell peppers, cheddar cheese
4.99
Healthy Fitness Meals
Southwest Casserole with Ground Beef and Beans

Southwest Casserole with Ground Beef and Beans

50 min
Ground beef, beef broth, no sugar bacon, cheddar cheese, black soy beans
4.412
Low Carb Yum
Tex-Mex Ground Beef and Rice Skillet

Tex-Mex Ground Beef and Rice Skillet

30 min
Ground beef, frozen cauliflower rice, black beans, uncle ben’s ready, chipotle peppers
4.897
Mason Woodruff

What is the healthiest way to cook ground beef?

Even better, boiling ground beef is a much healthier option compared to frying it in oil. The boiling process helps separate fat from the meat, and it comes out quite lean.

Is ground beef healthy for weight loss?

Aside from delivering amino acids that increase satiety, speed up metabolism, and build lean muscle, ground beef contains healthy doses of iron, zinc, niacin, selenium, vitamin E, and B vitamins—nutrients that support blood formation, as well as brain, and nervous system function.

What goes with beans and meat?

What to Eat with Baked Beans (13 Tasty Side Dishes)

  • BBQ Sandwiches. Nothing says summer quite like freshly-grilled meat slathered in BBQ sauce. …
  • Hot Dogs. If you have some picky eaters on your hands, you can’t go wrong with the all-American hot dog. …
  • Hamburgers. …
  • Baked Ham. …
  • BBQ Ribs. …
  • Fresh Salad. …
  • Grilled Cheese. …
  • Cornbread.

What is the healthiest ground beef?

What’s the healthiest ground beef? Ground round and ground sirloin have the lowest fat content and are the two lightest, healthiest options.

Why do you add water to ground beef?

Some do add water to ground beef as it cooks to retain the moisture. This can be done with leaner cuts of beef to keep it moist since there isn’t much fat. The water can also make it easier to break up the meat as it cooks. If you’re looking for tiny crumbles of ground beef, water can also help.

How often can I eat lean ground beef?

Try to limit your red meat consumption to 1 to 2 serving per week, which is 6 ounces or less per week. If you have heart disease or high cholesterol, the recommendation is to limit red meat to less than or equal to 3 ounces per week.

How can I lose my stomach fat?

Trimming the fat

  1. Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of protein and low-fat dairy products. …
  2. Replace sugary beverages. …
  3. Keep portion sizes in check. …
  4. Include physical activity in your daily routine.

What’s the healthiest meat to eat?

5 of the Healthiest Meats

  1. Sirloin Steak. Sirloin steak is both lean and flavorful – just 3 ounces packs about 25 grams of filling protein! …
  2. Rotisserie Chicken & Turkey. The rotisserie cooking method helps maximize flavor without relying on unhealthy additives. …
  3. Chicken Thigh. …
  4. Pork Chop. …
  5. Canned Fish.

What should I not eat if I want to lose weight?

11 Foods to Avoid When Trying to Lose Weight

  • French Fries and Potato Chips. Whole potatoes are healthy and filling, but french fries and potato chips are not. …
  • Sugary Drinks. …
  • White Bread. …
  • Candy Bars. …
  • Most Fruit Juices. …
  • Pastries, Cookies and Cakes. …
  • Some Types of Alcohol (Especially Beer) …
  • Ice Cream.

What protein goes well with beans?

Roasted pork chops and pinto beans are a match made in heaven! The savory taste of the meat blends harmoniously with the tenderness and creaminess of the beans. What’s more, these roasted pork chops are bursting with the tangy flavors of ranch seasoning. They’re made in 30 minutes, too!

What meat pairs well with pinto beans?

Chicken is a very versatile option. Fried Chicken, Grilled Chicken and Chicken in Salsa all go well with Pinto Beans. Like Ham, Lunch Chicken or Leftover Chicken can be torn up and tossed into the Pinto Beans for a One Pot Meal. Pair Fried Chicken and Pinto Beans with Fried Okra and Mashed or Roasted Potatoes.

What sides go with beans?

What To Eat With Baked Beans?

  • Toast.
  • Scramble Eggs.
  • Grilled Cheese.
  • Loaded Potatoes.
  • Cottage Pie.
  • BBQ Sandwiches.
  • Pulled Pork Sandwiches.
  • Hot Dogs.

Leave a Comment