15 Healthy Egg Noodle Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthy egg noodle recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthy Egg Noodle Recipes

Beef and Egg Noodles Recipe

Chuck roast, egg noodles, beef broth, heavy cream, worcestershire sauce

No reviews

IzzyCooking

25 Easy Ways to Cook Egg Noodles

Beef stroganoff, chicken noodle casserole, chicken noodle soup, egg noodles, noodle soup

5.01

Insanely Good Recipes

Buttered Egg Noodles

4.013

Food Network

Stir-Fried Egg Noodles with Vegetables

30 min

Wide egg noodles, snow peas, soy sauce, sesame oil, chicken broth

5.01

MyRecipes

Stir Fry Noodles

30 min

Whole wheat spaghetti, hoisin sauce, soy sauce, skinless chicken breasts, hot sauce

4.925

Well Plated by Erin

Simple Chinese Egg Noodles

1 hr 40 min

Potato starch, eggs, all purpose flour

5.04

Healthy Nibbles

Egg Noodles

38 min

Butter, eggs, flour

5.078

Spend with Pennies

Egg Noodles

40 min

Butter, eggs, all purpose flour

4.7952

Allrecipes

Parmesan Herbed Noodles

20 min

Wide egg noodles, parmesan cheese, butter, olive oil, garlic

4.614

Taste of Home

Egg Fried Noodles Recipe

22 min

Green beans, bell peppers, noodles, hot sauce, rice vinegar

4.939

Swasthis Recipes

Soy Sauce Noodles

8 min

Egg noodles, sweet chilli sauce, dark soy sauce, soy sauce, sesame oil

5.014

Hungry Healthy Happy

Keto Egg Noodles

1 hr 35 min

Nutritional yeast, sodium alginate, calcium lactate, xanthan gum, egg yolk

4.428

Healthy Ambitions

Egg fried noodles

20 min

Egg noodles, broccoli, soy sauce, smoked paprika, olive oil

3.015

BBC Good Food

Sriracha–Soy Sauce over Egg Noodles

Thin egg noodles, black sesame seeds, soy sauce, maple syrup, garlic sauce

No reviews

Vegetarian Times

Creamy Veggies and Noodles

45 min

Egg noodles, corn, peas, carrots, olive oil

5.017

I Heart Vegetables

12 Related Question Answers About Healthy Egg Noodle Recipes

Are egg noodles good for weight loss?

On the other hand, pairing egg noodles with ingredients that are low in calories and high in protein or fiber may be beneficial, as this can help keep you feeling fuller for longer to support weight loss ( 6 , 7 ).

What can I add to noodles for flavor?

12 Ridiculously Simple Ways To Make Noodles Taste Better Than…

1. Crack An Egg In It. …
2. Add Some Roasted Chicken. …
3. Sauteed Mushrooms In Ginger. …
4. Load It Up With Cheese. …
5. Sprinkle In Soy Sauce. …
6. Boil It In Broth Instead Of Water. …
7. Sprinkle Lime Juice On It. …
8. Make It With Coconut Milk.

Can I use egg noodles instead of pasta?

If you substitute dried egg pasta in a recipe calling for regular dried pasta, you’ll need to make some adjustments when it comes to the sauce. Most supermarket pasta is made with just wheat and water. But many stores also stock dried Italian pasta made with eggs.

What is a healthy substitute for egg noodles?

Shirataki noodles are long, white noodles also known as konjac or miracle noodles. They’re a popular, low-carb alternative to pasta because they’re very filling yet have few calories. They’re made from a type of fiber known as glucomannan, which comes from the konjac plant.

Are egg noodles healthier than rice?

Rice noodles are lower in calories, fat, and protein than egg noodles. They also have more carbohydrates.

Which type of noodle is healthiest?

Here are some of the healthiest noodles you can buy now.

• Kelp noodles. Kelp noodles are almost transparent in appearance and are made from ground seaweed that has been mixed with water and salt. …
• Soba noodles. …
• Quinoa noodles. …
• Rice noodles. …
• Tips to make your noodles even healthier.

How do you pimp up instant noodles?

Quickly upgrade the flavor of any bowl of ramen by stirring in miso paste, chili bean sauce, Thai curry paste, Japanese curry powder, fish sauce, or vinegar. If it’s a salty condiment, omit about half of the seasoning packet.

How do you flavour boiled noodles?

The recipe called for them to be boiled in water, and they came out tasting bland. How do you add flavour to something you are boiling in water?

1. add about a teaspoon of salt, could be a bit more.
2. add a splash of white vinegar.
3. add a pinch of dehydrated onion.
4. add one crushed and chopped garlic clove.
5. a squirt of ketchup.

How can I spice up instant noodles?

Top off your ramen with lots of fun goodies to give your bowl flavor, color, and texture. Here are some fun ideas: sriracha, kimchi, sesame seeds, crumbled bacon, nori (dried seaweed), fresh herbs (cilantro, Thai basil, chives), a drizzle of toasted sesame oil, crushed chiles, furikake, or a wedge of lime.

Can you cook egg noodles in sauce?

The trick is to cook your noodles directly in your sauce. Sounds a little bizarre, but it totally works! By adding uncooked noodles and a little extra liquid into the sauce, you end up with a simple and delicious meal made in just one pot.

Which is healthier noodles or spaghetti?

Noodles contain 90 calories per half a cup while pasta has 111 calories. They both have little fat most of which is healthy. Half a cup of noodles has 0.5g of fat while the same amount of pasta has 0.65g of fat.

Can diabetics eat egg noodles?

This means that diabetics can basically eat most things — as long as they keep the calories down and the serving size small. And yes, this includes cooked egg noodles.