15 Healthy Easy Instant Pot Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthy easy instant pot recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthy Easy Instant Pot Recipes

Healthy Instant Pot Recipes: Instant Pot Vegetable Soup

Healthy Instant Pot Recipes: Instant Pot Vegetable Soup

50 min
Green beans, ribs, yukon gold potatoes, fire roasted, frozen corn
5.011
Kristine’s Kitchen
50+ Whole30 Instant Pot Recipes: Chicken Tinga

50+ Whole30 Instant Pot Recipes: Chicken Tinga

20 min
Chicken breast, fire roasted, chicken broth, adobo sauce, avocado oil
5.02
Wholesomelicious
30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS

30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS

40 min
Apple cider vinegar, dry beans, leek, diced tomatoes, olive oil
5.026
Feasting At Home
45 Best Healthy Instant Pot Recipes: Instant Pot Frozen Chicken

45 Best Healthy Instant Pot Recipes: Instant Pot Frozen Chicken

1 hr 25 min
Whole frozen chicken, smoked paprika, garlic powder, black pepper
5.09
iFOODreal.com
Healthy Instant Pot Recipes: Instant Pot Cashew Chicken

Healthy Instant Pot Recipes: Instant Pot Cashew Chicken

40 min
Skinless chicken breast, soy sauce, maple syrup, white rice vinegar, red peppers
4.73
Fit Foodie Finds
Whole30 Instant Pot Chicken Stew

Whole30 Instant Pot Chicken Stew

25 min
Baby carrots, skinless chicken breasts, chicken broth, tomato paste, olive oil
No reviews
The Clean Eating Couple
51 Easy Instant Pot Recipes For Quick Weeknight Dinners In 2022

51 Easy Instant Pot Recipes For Quick Weeknight Dinners In 2022

50 min
Orange chicken, instant pot, potato soup, quinoa, cannellini beans
5.08
Brit + Co
Healthy Instant Pot Mongolian Beef

Healthy Instant Pot Mongolian Beef

25 min
Gluten free, flank steak, cauliflower rice, honey, sesame seeds
3.8465
What Molly Made
50 Best Instant Pot Recipes

50 Best Instant Pot Recipes

15 min
5.049
Amy + Jacky
Salsa Chicken + 23 Healthy Instant Pot Dinner Recipes

Salsa Chicken + 23 Healthy Instant Pot Dinner Recipes

Skinless chicken breasts
4.52
Scrambled Chefs
20 Best Instant Pot Recipes

20 Best Instant Pot Recipes

5.01
The Modern Proper
Instant Pot Chicken and Rice

Instant Pot Chicken and Rice

30 min
Skinless chicken thighs, basmati rice, red bell pepper, bacon fat, carrot
4.6100
Green Healthy Cooking
25 Best Weight Watchers Instant Pot Recipe Collection

25 Best Weight Watchers Instant Pot Recipe Collection

Hamburger helper, orange chicken, instant pot, instant pot chicken, fiesta chicken
5.01
Insanely Good Recipes
Cheap Instant Pot Recipes

Cheap Instant Pot Recipes

20 min
Ground beef, kidney beans, tomato sauce, chili seasoning, diced tomatoes
No reviews
The Typical Mom
1001 Instant Pot Recipes

1001 Instant Pot Recipes

10 min
London broil, pot pork chops, orange chicken, instant pot, instant pot chicken
4.923
Corrie Cooks

Is an Instant Pot good for healthy eating?

Cooking in an “instant pot” or pressure cooker is a great method for preparing your food on many levels — including the nutritional level, according to registered dietitian Beth Czerwony, RD. “Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says.

What should you not put in Instant Pot?

6 Things You Should Never Cook in an Instant Pot

  1. Creamy Sauces. If there’s one food group you should avoid in the Instant Pot, it’s dairy. …
  2. Fried Chicken. The best fried chicken is crisp on the outside, juicy on the inside and perfectly golden brown. …
  3. Cookies. …
  4. Burgers. …
  5. Pie. …
  6. Steak.

Is Instant Pot good for beginners?

The Duo Nova is very similar to the Duo but with a few user-friendly upgrades, making it a great Instant Pot for beginners. Like the Duo, it has 13 one-touch Smart Programs, but the Nova also features an easy-seal lid with simple pressure release, an LED display panel, and a cooking progress indicator.

What should you cook in an Instant Pot?

What can be cooked with the Instant Pot? With the Instant Pot, you can cook a hearty meal for a whole family in less than 30 minutes. Dishes like rice and chicken, beef stew, chili and even a whole-roasted chicken cook in 30 to 60 minutes, start to finish. And, yes, you can even bake bread with the Instant Pot.

Why is a pressure cooker unhealthy?

06/10It contains acrylamide

The bad news is, when starchy foods are pressure cooked, they form acrylamide, a harmful chemical that, when consumed on a regular basis may lead to health issues like cancer, infertility, and neurological disorders.

What are the disadvantages of pressure cooking?

Disadvantages of Pressure Cooking

  • May need some practice at the beginning.
  • Pressure cookers can be expensive.
  • You can’t check if your food is ready while cooking.
  • You can’t adjust the flavor during the cooking process.
  • You can’t look inside.
  • Only suitable for certain kinds of dishes.

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