What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 healthy chicken gyros with tzatziki sauce that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Healthy Chicken Gyros With Tzatziki Sauce
Easy Chicken Gyros with Tzatziki Sauce
Easy Chicken Gyros & Tzatziki Sauce
Grilled Chicken Gyros with Tzatziki Sauce Recipe
Chicken Gyros
Grilled Chicken Gyro Sandwich
Chicken Gyros
Greek Chicken Gyros with Tzatziki Sauce
Chicken Gyros with Tzatziki
BEST Homemade Chicken Gyro Recipe
Greek Chicken Gyros with Tzatziki
Homemade Chicken Gyro with Tzatziki
Healthy Chicken Gyros with Feta Tzatziki
Greek Chicken Gyros
Greek Chicken Gyros with Tzatziki Sauce
Greek Chicken Gyros with Tzaziki
How many calories are in a chicken gyro with tzatziki?
Now you can have your favorite chicken gyros with tzatziki without ruining your diet. This protein packed dinner curbs cravings and fills you up. This Greek Chicken Gyros Recipe with Tzatziki Sauce is just 326 calories!
Is a chicken gyro healthy?
A typical chicken gyro is a good source of fiber, protein, B vitamins, vitamine A and calcium. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go.
Is tzatziki sauce healthy?
Is tzatziki healthy? Yes, tzatziki is a healthy dip that can be enjoyed as a sauce with a delicious meal like falafel or greek meatballs or as a dip with fresh veggies. It is low in calories and fat and is made with all fresh, healthy ingredients that contain protein, calcium and vitamins.
How healthy is a gyros?
In a health report, The University of Illinois Extension computed the nutritional content of a regular gyro. The report revealed that the sandwich contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates, along with 15 grams of fat and 100 milligrams of cholesterol.
Is chicken gyro high in calories?
“It’s always too much food and we think we shouldn’t order all of it. But we do anyways because it’s so delicious.” Aguila uses the nutrition numbers provided by her Fitbit app as a baseline for her guess. “It tells me that a chicken gyros is around 750 calories,” she says.
How many calories are in a gyro with tzatziki sauce?
Grilled Gyro With Tzatziki Sauce (1 serving) contains 73g total carbs, 69g net carbs, 24g fat, 20g protein, and 610 calories.
Why are gyros unhealthy?
Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers.
Are chicken gyros high in fat?
One serving of Gyros is pretty high in calories and carbs but can still be incorporated into your daily calorie intake, as long as you are working out and don’t overeat. One Gyro is also high in proteins, with whopping 12 grams, and is low in fat, with only 12 grams.
Is feta cheese healthy?
Feta cheese is a good source of essential vitamins and minerals. However, the high sodium content in feta cheese may cause complications with certain medical conditions. Feta contains more calcium than many other cheeses. Calcium helps you maintain healthy teeth and bones.
Is tzatziki good for losing weight?
It can help reduce appetite, regulate hunger hormones, and increase metabolism ( 17 , 18 ). Tzatziki is often served as a dip with pita bread. It can also be added to grilled meats for a high protein dish.
What is healthier tzatziki or hummus?
Health-wise, tzatziki contains only 54 calories per a 45 gram serving; it also comes with only 8 grams of carbohydrates and a negligible amount of sodium. Which to Pick? If you make your determination based on health concerns, then hummus is clearly the less healthy dip, with high sodium being a particular concern.
Is tzatziki high in carbs?
Tzatziki is a traditional Mediterranean sauce that is used for many different dishes. It is traditionally made with healthy ingredients like Greek yogurt and cucumber, which offers many health benefits. Because it is a high fat, low carbohydrate food, tzatziki is suitable for the ketogenic diet and supports ketosis.














