15 Healthy Chicken Enchilada Soup

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthy chicken enchilada soup that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthy Chicken Enchilada Soup

Creamy Chicken Enchilada Soup

35 min

Black beans, sweet corn, red kidney beans, fire roasted tomatoes, chicken broth

5.0259

Healthy Fitness Meals

Crockpot Chicken Enchilada Soup

3 hr 5 min

Sodium black beans, sour cream, red enchilada sauce, skinless chicken breasts, fire roasted tomatoes

5.04

Well Plated by Erin

Chicken Enchilada Soup

35 min

Black beans, coconut milk, chicken breast, sour cream, red enchilada sauce

5.05

All the Healthy Things

Chicken Enchilada Soup

45 min

Cream cheese, cooked chicken breast, sour cream, white cheddar cheese, corn tortillas

4.84

EatingWell

Creamy White Bean Chicken Enchilada Soup

1 hr 15 min

Skinless chicken thighs, white beans, white bean, red enchilada sauce, avocado

5.013

Ambitious Kitchen

Chicken Enchilada Soup

55 min

Black beans, red enchilada sauce, pepper jack cheese, skinless chicken breasts, organic chicken broth

5.03

Organize Yourself Skinny

Slow Cooker Skinny Chicken Enchilada Soup

4 hr 15 min

Black beans, enchilada sauce, kidney beans, taco seasoning, skinless chicken breasts

4.52

Skinny Ms.

Clean Eating Creamy Chicken Enchilada Soup

4 hr 10 min

Frozen chicken breast, black beans, greek yogurt, enchilada sauce, taco seasoning

3.622

Kim’s Cravings

Healthy Chicken Enchilada Soup

Free cream cheese, black beans, enchilada sauce, cooked chicken breasts, fire roasted tomatoes

No reviews

Choosing Balance

Chicken Enchilada Soup

30 min

Cream cheese, sodium black beans, chicken breast, sweet corn, red enchilada sauce

No reviews

Joyful Healthy Eats

Slow Cooker Chicken Enchilada Soup

4 hr 10 min

Black beans, skinless chicken breast, tomato sauce, fire roasted, cheddar cheese

5.03

Eating Bird Food

Crock Pot Chicken Enchilada Soup

4 hr 10 min

Skinless chicken thighs, salsa verde, black beans, white beans, plain greek yogurt

5.02

A Sweet Pea Chef

Instant Pot Chicken Enchilada Soup

1 hr 5 min

Black beans, chicken breast, chicken broth, tomato paste, smoked paprika

5.02

The Recipe Well

Best Chicken Enchilada Soup

45 min

Canned black beans, chicken breast, sour cream, enchilada sauce, chili seasoning

5.02

Cook with Mima

Crock Pot Enchilada Soup

8 hr 5 min

Black beans, chicken breast, enchilada sauce, frozen corn, diced tomatoes

5.03

Momma Fit Lyndsey

12 Related Question Answers About Healthy Chicken Enchilada Soup

What is the difference between chicken enchilada soup and chicken tortilla soup?

The soup is similar to it’s better known cousin, Chicken Tortilla Soup. What is this? The biggest difference between the two is the rich creamy broth with the addition of masa harina to the broth. It adds thickness but also the flavor of toasted corn.

How many calories are in chicken enchilada soup?

Chicken Enchilada Soup (1 bowl) contains 16g total carbs, 14g net carbs, 5g fat, 13g protein, and 150 calories.

Are enchiladas healthy?

Are Enchiladas Healthy? Typically, enchiladas are not what one considers “healthy.” They’re loaded with a lot of heavy, saturated fat and refined carbs that make them something you don’t want to eat on THE REG.

What kind of beans go in chicken enchilada soup?

Tips for chicken enchilada soup

Try pinto beans instead. I use frozen corn, but canned or fresh corn will also work just fine.

What is enchilada soup made of?

See recipe card below this post for ingredient quantities and full instructions. Sauté onions, peppers, and garlic in olive oil/butter until softened. Add seasonings, enchilada sauce, diced tomatoes, black beans, corn, hot sauce, chicken broth, and chicken.

What a girl eats chicken tortilla soup?

Ingredients

• 1 onion diced.
• 2 cloves of garlic minced.
• 1 Tablespoon olive oil.
• 1/2 teaspoon oregano.
• 1/2 teaspoon cumin.
• 1 tablespoon chili powder, (or more) depending oh how spicy you like it.
• 2 or 3 stalks of celery sliced.
• 2 or 3 sliced carrots.

How many calories are in a bowl of chili’s chicken enchilada soup?

There are 410 calories in a Chicken Enchilada Soup Bowl from Chili’s.

How many carbs does chicken enchilada soup have?

How many carbs are in a bowl of chicken enchilada soup from Chili’s?

Are enchiladas good for weight loss?

Best: Enchiladas

These are Mexican comfort food, but they’re waistline-friendly. Corn tortillas are wrapped around a filling and baked in a chili sauce. The chicken or veggie version has only about 300 calories.

Is Mexican food good for weight loss?

Mexican food has a reputation of adding to weight gain. That reputation is correct, if you pile on the fatty meats, cheeses, sauces, and eat lots of chips and guacamole. But Mexican food can actually help you lose weight.

How many calories are in a homemade chicken enchilada?

Homemade Chicken Enchiladas

According to the University of Wyoming Cooperative Extension, a typical serving of one 283-gram homemade enchilada might contain 510 calories with as much as 220 calories — around 43 percent of the enchilada’s total caloric content — supplied by fat.