15 Healthy Calzone Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthy calzone recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthy Calzone Recipe

Calzone Recipe

Calzone Recipe

1 hr 53 min
Lean ground beef, ricotta cheese, fresh mozzarella cheese, mushrooms, red pepper flakes
5.01
Healthy Recipes 101
Veggie and Chicken Loaded Calzone Recipe

Veggie and Chicken Loaded Calzone Recipe

28 min
Broccoli rabe, chicken sausage, pizza dough, ricotta cheese, roasted red peppers
3.415
Eat This, Not That
Chicken and Spinach Calzone Recipe

Chicken and Spinach Calzone Recipe

35 min
Cooked chicken breast, refrigerated pizza dough, feta cheese, marinara sauce, baby spinach
5.02
The Seasoned Mom
Spinach-Ricotta Calzone

Spinach-Ricotta Calzone

3 hr 3 min
King arthur, ricotta cheese, pizza sauce, mozzarella cheese, parmesan cheese
4.722
King Arthur Baking
Vegetarian Calzoni with Broccoli, Red Bell Pepper, and Mushrooms

Vegetarian Calzoni with Broccoli, Red Bell Pepper, and Mushrooms

55 min
Broccoli, pizza dough, ricotta cheese, easy marinara sauce, red bell pepper
4.33
Thursday Night Pizza
Calzone Recipe

Calzone Recipe

35 min
Italian sausage, pizza dough, bell peppers, pepperoni, pizza sauce
5.020
Dinner at the Zoo
20 Homemade Calzones

20 Homemade Calzones

Low carb cauliflower, buffalo chicken, lasagna, ham, sausage
5.01
Insanely Good Recipes
These Air-Fried Calzones Are Less Than 350 Calories

These Air-Fried Calzones Are Less Than 350 Calories

27 min
Rotisserie chicken breast, whole wheat pizza, marinara sauce, mozzarella cheese, red onion
No reviews
Cooking Light
Healthy Homemade Calzones

Healthy Homemade Calzones

1 hr 44 min
Cottage cheese, swiss chard, honey, pizza sauce, mozzarella cheese
3.02
The Daily Meal
Healthy pizza/calzone crust

Healthy pizza/calzone crust

Whole wheat flour, egg beaters, olive oil, active dry yeast, all purpose flour
5.01
Just A Pinch
Low Fat Calzone

Low Fat Calzone

35 min
Pillsbury pizza dough, free ricotta cheese, fat free
4.02
Spark Recipes – SparkPeople
Easy Calzone Recipe

Easy Calzone Recipe

1 hr 40 min
Homemade pizza dough, homemade pizza sauce, mozzarella cheese, baby bella mushrooms, parmesan cheese
No reviews
A Couple Cooks
Chicken and Spinach Calzone

Chicken and Spinach Calzone

40 min
Whole wheat, ricotta cheese, feta cheese, skinless chicken breasts, egg whites
No reviews
We are not Martha
Calzone

Calzone

35 min
Parma ham, pizza dough, sundried tomatoes, mozzarella, olive oil
5.014
BBC Good Food
Greek Spinach Pie Calzone

Greek Spinach Pie Calzone

50 min
Whole wheat, ricotta cheese, feta cheese, mozzarella cheese, baby spinach
No reviews
EatingWell

Is a calzone healthy?

Calzones aren’t exactly healthy food, especially if they are stuffed with meat and large amounts of cheese. A calzone typically uses the same amount of pizza dough as a pizza crust and is meant to serve four people. Eating a whole calzone yourself can mean eating more than your recommended calories for the day.

How many calories are in a homemade calzone?

Calories in Calzone – Homemade

Calories 505.6
Cholesterol 58.3 mg
Sodium 1,429.7 mg
Potassium 211.7 mg
Total Carbohydrate 51.2 g

Are veggie calzones healthy?

Instead of high-fat meats, these calzones are stuffed with fresh vegetables, which significantly reduces the fat and calories.

Is calzone dough the same as pizza dough?

The dough used for a calzone is a yeasted bread or pizza dough, so the first step is to prep your dough. Make pizza dough from scratch or use one that is store-bought. You can also use a whole wheat dough, or dough flavored with herbs or other seasonings.

Is calzone healthier than pizza?

Did you know that a standard calzone has over 1000 calories? On the other hand, a slice of pizza is around 300 calories. So just because they’re technically the same in terms of ingredients and taste, they’re not! A calzone can equal 3 slices of pizza so choose wisely!

Is a calzone better than a pizza?

The structure of calzones allows room for more stuffings and toppings. Because the bread acts as a pocket for stuffings and toppings, you can fit so much more goodness into the dish. Unlike pizza, in which toppings are literally toppings, you can stuff all that and even more into a beautifully baked calzone.

How many calories are in a plain calzone?

There are

Serving Size Calories
100 g 348
1 Calizza 755
1 calzone or stromboli 1476

How many calories are in a 12 inch calzone?

Gatti’s Pizza

Nutrition Facts
For a Serving Size of 1 serving
How many calories are in Mr. Gatti’s Calzone, 12 Inch? Amount of calories in Mr. Gatti’s Calzone, 12 Inch: Calories 1130 Calories from Fat 0 (0%)
% Daily Value *

What is the difference between a stromboli and a calzone?

Calzones use ricotta cheese, and stromboli does not. Stromboli is made with mozzarella cheese (preferably low-moisture) to keep moisture at a minimum. This helps the interior dough cook fully. Calzones usually use a blend of cheese that almost always incorporates ricotta.

How many calories are in a 10 inch calzone?

There are 400 calories in 10 cubic inches of Calzone with Meat and Cheese.

What is Veg calzone made of?

This Calzone recipe or Closed Pizza Pocket recipe is a vegetarian snack of delicious calzone stuffed with a filling of red bell peppers, herbs and cheese. Calzone are basically folded Italian bread stuffed with veggies and cheese. the outer bread is made from pizza dough.

How many carbs are in a calzone?

Calzone, with cheese (1 each – 7″ diameter – folded) contains 44.4g total carbs, 42.3g net carbs, 16.6g fat, 22.8g protein, and 421 calories.

Leave a Comment