15 Healthy Broccoli Salad Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthy broccoli salad recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthy Broccoli Salad Recipe

Favorite Broccoli Salad

20 min

Apple cider vinegar, raw sunflower seeds, broccoli stalks, sharp cheddar cheese, honey

5.0299

Cookie and Kate

Healthy Broccoli Salad Recipe

15 min

Broccoli, greek yogurt, dried cherries, sunflower seeds, honey

5.011

Hummusapien

Skinny Broccoli Salad

15 min

Broccoli, plain greek yogurt, bacon, red onion, white vinegar

4.955

Belle of the Kitchen

Broccoli Salad

25 min

Apple cider vinegar, maple syrup, dijon mustard, dried cranberries, smoked paprika

5.0230

Love and Lemons

Easy, Healthy Broccoli Salad

25 min

Apple cider vinegar, bacon, maple syrup, sunflower seeds, dried cranberries

4.910

All the Healthy Things

Healthy Broccoli Salad Recipe

25 min

Broccoli, plain greek yogurt, apple cider vinegar, turkey bacon, maple syrup

4.52

Happy Healthy Mama

Healthy Broccoli Salad with Greek Yogurt Dressing

25 min

Apple cider vinegar, sunflower seeds, sharp cheddar cheese, dijon mustard, dried cranberries

4.818

iFOODreal.com

Healthy Broccoli Salad

10 min

Apple cider vinegar, maple syrup, dried cherries, sunflower seeds, coconut aminos

5.01

Fit Mitten Kitchen

The BEST Broccoli Salad

10 min

Plain greek yogurt, apple cider vinegar, maple syrup, sunflower seeds, dried cranberries

4.517

The Roasted Root

Healthy Broccoli Salad with Sweet Lemon Dressing

Apple cider vinegar, sunflower seeds, lemon, dried cranberries, red onion

5.02

The Healthy Epicurean

Healthy Summer Broccoli Salad

20 min

Maple syrup, salad, sunflower seeds, tahini, dressing

4.911

Ambitious Kitchen

Broccoli Salad

10 min

White wine, sunflower seeds, sharp cheddar cheese, dried cranberries, red onion

5.0471

Sugar Spun Run

Classic Broccoli Salad

40 min

Greek yogurt, apple cider vinegar, turkey bacon, sunflower seeds, honey

4.330

Eating Bird Food

Healthy Broccoli Apple Salad

1 hr 15 min

Greek yogurt, plain greek yogurt, apple cider vinegar, sunflower seeds, honey

4.641

Kim’s Cravings

Broccoli Salad

15 min

Plain greek yogurt, apple cider vinegar, sunflower seeds, poppy seeds, dried cranberries

5.03

Kristine’s Kitchen

12 Related Question Answers About Healthy Broccoli Salad Recipe

How much broccoli do you put in broccoli salad?

This recipe calls for eight cups of florets. If you’re buying heads or “crowns” of broccoli, that comes out to about four crowns, or about two pounds of untrimmed broccoli (stalks still intact). Be sure to cut the broccoli into small florets for this salad—about 1-inch pieces are best.

How many calories is broccoli salad?

Nutrition Information

What are healthy salads?

Best: Salad Loaded With Veggies

Top those leafy greens with crunchy produce like carrots, cucumbers, or broccoli. Then add a punch of color from tomatoes, bell peppers, beets, or red onion. While you’re at it, toss in last night’s leftovers, such as roasted Brussels sprouts, sweet potatoes, or asparagus.

How long can you keep broccoli salad in the refrigerator?

How long do you cook broccoli for broccoli salad?

Bring a large pot of water, salted with a teaspoon of salt, to a boil. Add the broccoli florets. Cook 1-2 minutes, depending on how crunchy you want the broccoli. One minute will turn the broccoli bright green and leave it still pretty crunchy.

Can broccoli be eaten raw?

Broccoli is a nutrient-packed vegetable that can be eaten safely either raw or cooked. Cooking may enhance the antioxidant activity of broccoli, but it may also reduce its content of certain heat-sensitive nutrients, such as vitamin C and sulforaphane.

How much is one serving of Broccoli Salad?

Broccoli Salad

How many calories are in one cup of Broccoli Salad?

Does broccoli have carbs?

One cup (91 grams) of raw broccoli contains 6 grams of carbs, 2 of which are fiber (8). It also provides more than 100% of the RDI for vitamins C and K. Broccoli contains 4 grams of digestible carbs per serving. It’s high in vitamins C and K and may reduce insulin resistance and help prevent cancer.

What should I put in my salad to lose weight?

Salad Ingredients With Fiber

1. Spinach (also a great source of protein)
2. Mixed greens or slaw mix.
3. Red or yellow peppers.
4. Broccoli.
5. Cauliflower.
6. Carrots.
7. Avocado (keep your serving small)
8. Lima beans.

Which salad is good for weight loss?

If you are on a healthy diet, then you must opt for low-fat and low-calorie salads like Sprouts salads, Bean salads with lean meat, Salmon Avocado salad, Turkey and Cottage Cheese salad, Fruit salad with low fat cream, Lentil and Tofu salad, Khimchi salad and the list goes on.

What is the most unhealthy salad?

6 Ridiculously Unhealthy Salads

1. Chicken Caesar Salad. This menu staple is known for its ultra-heavy dressing, hefty serving of cheese, and signature crunchy croutons. …
2. Shrimp Salad. …
3. Southwestern Chicken Salad. …
4. Steak Salad. …
5. Asian Chicken Salad. …
6. Cobb Salad.