15 Healthy Banana Recipes No Sugar

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthy banana recipes no sugar that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthy Banana Recipes No Sugar

Healthy 3 Ingredient Flourless Banana Bread Bars

18 min

Peanut butter, gluten free, almond butter, almond meal, chocolate chips

5.0501

The Big Man’s World

How to Make Healthy Banana Nut Bread (Without Added Sugar!)

57 min

Whole wheat pastry, coconut oil, cinnamon, egg, baking soda

4.625

A Sweet Pea Chef

Healthy Banana Muffins (One Bowl)

45 min

Whole wheat, coconut oil, almond milk, almond extract, cinnamon

4.727

She Likes Food

Healthy No Added Sugar Banana Bread

1 hr 20 min

Whole wheat flour, coconut oil, chocolate chips, banana extract, cinnamon

5.01

Modern Minimalism

healthy Moist Banana Bread

1 hr 5 min

Whole wheat flour, greek yogurt, coconut oil, maple syrup, dark chocolate chips

4.7267

Gimme Delicious

Healthy Banana Bread

45 min

White whole wheat, brown sugar, cinnamon, bananas, egg

4.9751

Tastes Better From Scratch

Healthy Banana Bread

50 min

Oat flour, maple syrup, mini chocolate chips, yogurt, cinnamon

5.0273

Chocolate Covered Katie

Healthy Banana Bread (Sugar-Free)

55 min

Gluten free, gluten free flour, sugar free, dates, lemon juice

5.02

Elavegan | Recipes

Easy, Healthy Sugar Free Banana Bread

1 hr 30 min

Sweet bread, cinnamon, eggs, baking soda, ripe bananas

5.022

Stay Snatched

Healthy Banana Bread

50 min

Whole wheat flour, coconut oil, mini chocolate chips, applesauce, egg white

4.860

The Clean Eating Couple

EASY AND HEALTHY BANANA BREAD NO SUGAR

50 min

Monk fruit, applesauce, cinnamon, eggs, flour

No reviews

Healthy Foodie Girl

No Added Sugar Banana Bread

1 hr 15 min

Coconut oil, walnut, banana extract, eggs, baking soda

4.816

According to Elle

VEGAN BANANA BREAD (HEALTHY + EASY)

1 hr 5 min

Gluten free, coconut oil, almond milk, chocolate chips, cinnamon

5.0159

The Simple Veganista

Healthy Banana Oatmeal Bread

45 min

Maple syrup, chocolate chips, rolled oats, eggs, baking soda

5.020

Kirbie’s Cravings

Sugar Free Banana Bread

1 hr 30 min

Whole wheat flour, coconut oil, cinnamon, egg, baking soda

4.36

Food Faith Fitness

12 Related Question Answers About Healthy Banana Recipes No Sugar

Can I use less sugar in Banana Bread?

This EASY Healthy Banana Bread recipe is made with low sugar, no oil and is just over 100 calories per slice. It yields incredibly moist, perfectly sweet, and delicious bread!

Can you substitute banana for sugar in baking?

Bananas. I don’t need to tell you how sweet bananas are. You can harness this sweetness as a sugar substitute in tons of different baked goods, like muffins and quick breads. Since bananas have more moisture than sugar, use half the amount of mashed, ripe banana as sugar called for in the recipe.

Can you freeze bananas?

Peel your bananas and slice into ½-inch-thick discs. Put the discs onto a tray and pop into the freezer, and freeze until solid. Then transfer into labelled resealable freezer bag, ensuring you remove any excess air before sealing. Frozen bananas are best used within six months.

Is banana Nut bread healthy?

Having good nutrients can boost energy and help perform daily activities better. Banana bread has healthy fats due to the presence of monounsaturated fats. It comes from ingredients like nuts and olive oil. Moreover, it also has the ability to balance blood sugar levels and lowering the level of cholesterol.

Is banana good for weight loss?

Bananas are a healthful addition to a balanced diet, as they provide a range of vital nutrients and are a good source of fiber. Although eating bananas cannot directly lead to weight loss, some of the properties of these fruits may help a person reduce bloating, control their appetite, and replace processed sugars.

Is banana cake good for diet?

If you consider that the average muffin or slice of banana bread contains more than 60 grams of total carbohydrate (the equivalent of four slices of bread), 20-30 grams of fat and at least four teaspoons of sugar, it is safe to say that there is nothing healthy about banana bread except the bananas, and it should …

How can I use banana instead of sugar?

Ripe mashed banana is an easy substitute and can replace some of the fat in a recipe while allowing you to reduce the sugar in the recipe by 1 tablespoon for every 2 tablespoons of mashed ripe banana used.

What can I use if I don’t have sugar?

Here are our top six sugar substitutes when it comes to baking:

1. Coconut sugar. Play video. …
2. Agave nectar or agave syrup. Play video. …
3. Fruit concentrates. Unlike fruit juice, which has added sugar, fruit concentrate is basically fruit with the water removed. …
4. Maple syrup. …
5. Molasses.

What is the healthiest sugar for baking?

Healthy White Sugar Substitutes

• Honey. Honey is one of the oldest natural sweeteners. …
• Stevia. Image source: Fairprice. …
• Coconut sugar. Image source: The Coconut Company. …
• Palm sugar. …
• Maple syrup. …
• Erythritol. …
• Xylitol. …
• Dates.

How long can bananas stay in the fridge?

How do you make bananas last longer?

6 easy hacks to keep bananas from ripening too fast

1. Hang them, away from other produce. …
2. Wrap the stems in plastic wrap. …
3. Once they ripen, pop them in the fridge. …
4. If the bananas are peeled, add citrus. …
5. Give the bananas a vinegar bath. …
6. For longer periods of time, freeze.

Is it better to freeze bananas with or without peel?

You can freeze them whole with the peel on or off. The outer peel will turn dark in the freezer, but won’t affect the banana flesh. When ready to use, take them out of the freezer to defrost. It’s best to put them in a bowl because some liquid will leach out.