15 Healthy Baked Potato Soup Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthy baked potato soup recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthy Baked Potato Soup Recipe

Skinny Slow Cooker Potato Soup

6 hr 15 min

Cream cheese, evaporated milk, cooked turkey bacon, yukon gold potatoes, celery seed

5.019

The Chunky Chef

Quick and Healthy Loaded Potato Soup

30 min

Sour cream, center cut, sharp cheddar cheese, russet potatoes, chicken stock

No reviews

Cooking Light

Loaded Baked Potato Soup

45 min

Sour cream, bacon, sharp cheddar cheese, chicken broth, greens

4.212

EatingWell

Healthy Potato Soup

45 min

Carrots, olive oil, celery, vegetable broth, garlic powder

4.946

The Clean Eating Couple

Healthy Loaded Potato Soup

40 min

Greek yogurt, almond milk, bacon grease, center cut, gold potatoes

5.04

Lite Cravings

Low-Fat Loaded Baked Potato Soup

4 hr 10 min

Sour cream, turkey bacon, low fat, low fat chicken, fat free half

5.016

Food.com

20 Cozy Potato Soup Recipes Perfect for Weight Loss This Fall

No reviews

Eat This, Not That

Easy Loaded Baked Potato Soup (Paleo, Dairy-Free, Whole30)

40 min

Coconut milk, chicken broth, russet potatoes, whole30 compliant, garlic

5.023

All the Healthy Things

Loaded Cheesy Potato Soup

1 hr

White cheddar cheese, yukon gold potatoes, lemon, sharp cheddar cheese, celery salt

No reviews

The Healthy Epicurean

Loaded Baked Potato Soup

35 min

Sour cream, potatoes, low fat, cheddar cheese, sharp cheddar cheese

5.0586

I Wash You Dry

Baked Potato Soup

40 min

Sour cream, baked potatoes, bacon, cheddar cheese, green onions

4.72.3K

Allrecipes

Easy Loaded Baked Potato Soup (Stovetop & Crock Pot)

50 min

Sour cream, bacon, sharp cheddar cheese, chicken broth, russet potatoes

5.011

A Spicy Perspective

Baked Potato Soup

30 min

Sour cream, olive oil, russet potatoes, cheddar, garlic powder

4.01.6K

NYT Cooking – The New York Times

Easy Loaded Baked Potato Soup

20 min

Sour cream, bacon grease, low fat, sharp cheddar cheese, russet potatoes

4.69

To Simply Inspire

Baked Potato Soup

1 hr 40 min

Sour cream, ribs, sharp cheddar cheese, heavy cream, russet potatoes

4.713

Simply Recipes

12 Related Question Answers About Healthy Baked Potato Soup Recipe

Is Baked Potato Soup unhealthy?

Potato soup.

Potato soup can be healthy, but it’s often made with a cream base instead of a broth base, which means that it, like the chowder, can be loaded with calories and saturated fat.

Is homemade potato soup good for you?

Potato soup sounds like it could be halfway decent for you. Potatoes are good sources of fiber, potassium and vitamin C. But in reality, they’re rarely a source of good nutrition. A big reason for this is that they’re usually made with cream and frequently include not-so-healthy additions like bacon and cheese.

Are baking potatoes good for soups?

Idahos or russets, the general all-purpose kind of baking potatoes, are not great for soups because they are high in starch and low in moisture and have a mealy texture. In soups, they will soak up liquid and lose their shape. You can use them, however, to thicken the soup or in creamy soups.

How many calories are in a loaded baked potato soup?

Per Serving: 328 calories; protein 14.1g; carbohydrates 37.5g; dietary fiber 2.7g; sugars 2.4g; fat 14.8g; saturated fat 6.1g; cholesterol 29.2mg; vitamin a iu 421.7IU; vitamin c 13.2mg; folate 38mcg; calcium 171.6mg; iron 2.2mg; magnesium 52.9mg; potassium 1023mg; sodium 400.1mg; thiamin 0.2mg.

What is the healthiest soup?

Here are 7 healthy soups to fit your diet.

1. Vegetable Soup. Vegetable soup is one of the best soups to eat. …
2. Tomato Soup. Tomato soup is a favorite low calorie and low fat food. …
3. Minestrone. Minestrone is very low in carbohydrates and calories. …
4. Black Bean Soup. …
5. Chicken and Vegetable Soup. …
6. Miso Soup. …
7. Turkey Soup.

What’s the worst soup?

6 Worst Soups You Can Order At Restaurants—And What To Get Instead

• Broccoli cheddar. alisafarov/Shutterstock. …
• Chicken noodle. aimee m lee/shutterstock. …
• New England clam chowder. Bochkarev Photography/Shutterstock. …
• Hot and sour. 54613/Shutterstock. …
• Loaded baked potato. S. M. Beagle/Shutterstock. …
• Lobster bisque. Foodio/Shutterstock.

What soups help you lose weight?

So, here are soups that you can enjoy for weight loss:

• Clear soups. You can boil the vegetables that you like to have but no underground vegetables. …
• Chicken soup. Chicken soup is nothing but low-fat chicken pieces which should be boiled properly. …
• Cabbage soup or multicoloured vegetable soup. …
• Green veggie soup.

How do you thicken potato soup?

A slurry can thicken a soup toward the end of the cooking process. Combine cornstarch and a little bit of water—or the chicken stock from the soup—in a small bowl. With the soup simmering over medium-low heat, whisk in the slurry. The soup should start to thicken almost immediately.

Will soup make you gain weight?

Unless labeled otherwise, most pre-made soups are high in sodium. It doesn’t matter if they are canned, boxed, or served to you in a restaurant. While that extra sodium won’t lead to fat gained, it can contribute to water weight gained, Natker says.

Should I cook potatoes before putting them in soup?

Potatoes are usually cooked in the soup rather than before so they soften and absorb the flavors of the soup. They can be added early or near the end of cooking for different results. If you would like the potatoes to perform as a thickener for your soup, it is best to add them at the beginning.

Should you peel potatoes for potato soup?

All potatoes can be used for potato soup. Russet potatoes will need to be peeled first, but white or red potatoes can be cooked with their skins for a more rustic potato soup. I prefer the red or white for this recipe because I don’t have to bother peeling them!

How do you keep potatoes from getting mushy in soup?

If you cook potatoes in water, it’s likely they will become mushy after a while. To fix this and keep your potatoes intact, pour a little bit of vinegar (white, wine or cider) in cooking water. It works like magic! Don’t forget to rinse your potatoes afterward.