15 Healthy Baked Chicken Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthy baked chicken recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthy Baked Chicken Recipes

Juicy Healthy Oven Baked Chicken Breast

Juicy Healthy Oven Baked Chicken Breast

50 min
Skinless chicken breasts, smoked paprika, olive oil, garlic powder, black pepper
Healthy Baked Chicken Breast Recipe

Healthy Baked Chicken Breast Recipe

45 min
Boneless chicken breasts, lemon, fresh asparagus, parmesan cheese, olive oil
Healthy Recipes 101
Baked Chicken Breast

Baked Chicken Breast

30 min
Chicken breast, skinless chicken breasts, avocado oil, garlic powder, black pepper
A Pinch of Healthy
Easy Healthy Baked Lemon Chicken

Easy Healthy Baked Lemon Chicken

30 min
Skinless chicken breasts, honey, chicken broth, butter, italian seasoning
Creme de la Crumb
Juicy Baked Chicken Breast

Juicy Baked Chicken Breast

35 min
Skinless chicken breasts, olive oil, garlic powder, onion powder, black pepper
Healthy Recipes Blog
Baked Chicken Breasts

Baked Chicken Breasts

25 min
Skinless chicken breasts, olive oil, chili powder, garlic powder, onion powder
Yellow Bliss Road
Juicy Baked Chicken Breast - 6 Ways

Juicy Baked Chicken Breast – 6 Ways

1 hr 5 min
Skinless chicken breast, apple cider vinegar, bbq sauce, balsamic vinegar, soy sauce
Fit Foodie Finds
Healthier Baked Chicken Breasts

Healthier Baked Chicken Breasts

45 min
Skinless chicken breasts, parchment paper, smoked paprika, butter, olive oil
Baked Chicken Thighs

Baked Chicken Thighs

1 hr 15 min
Chicken thighs, red wine vinegar, lemon, olive oil, italian seasoning
Well Plated by Erin
Baked Chicken Breast

Baked Chicken Breast

28 min
Skinless chicken breasts, olive oil, italian seasoning, garlic powder
Kristine’s Kitchen
Baked Chicken Breasts

Baked Chicken Breasts

1 hr 35 min
Gluten free, skinless chicken breasts, lemon, parmesan cheese, mayonnaise
Whole Roasted Chicken Recipe

Whole Roasted Chicken Recipe

1 hr 50 min
Lemon, roasting chicken, carrots, olive oil, chicken stock
The Clean Eating Couple
Juicy Baked Chicken Breast Recipe: The Best Way To Bake Chicken

Juicy Baked Chicken Breast Recipe: The Best Way To Bake Chicken

30 min
Chicken breasts, olive oil, italian seasoning, sea salt, garlic powder
Wholesome Yum
Easy Oven Baked Chicken Bites

Easy Oven Baked Chicken Bites

25 min
Chicken breasts
Easy Lemon Herb Baked Chicken Breast

Easy Lemon Herb Baked Chicken Breast

55 min
Lemon pepper, skinless chicken breasts, olive oil, lemon juice

Is baked chicken good for weight loss?

Baking your chicken is a great weeknight dinner option, especially if you’re trying to lose weight. In addition to being low in fat and calories, baked chicken is rich in important nutrients.

What is the healthiest way to cook chicken?

The healthiest way to cook chicken is to bake it in the oven or stir fry it with vegetables. Put the parts in a baking pan, rub some olive oil on them, and surround them with plenty of garlic, lemon, carrots, or whatever you like. Bake at 350° until brown.

How do you bake chicken without drying it out?

To start, brine your chicken in a mixture of water and a few tablespoons of salt for about 20 to 30 minutes. This will boost the natural flavor and moisture of the chicken breasts and will leave you with a super tender piece of meat. This is the one step that will really ensure your chicken won’t be dry or tough.

Is it healthier to cook or bake chicken?

Rich in protein and low in calories, chicken is the go-to choice for many dieters and healthy eaters. Whether you opt for baked or grilled chicken breast, you’ll get over 30 grams of lean protein and zero carbs. While both cooking methods preserve its flavor, baking is a safer choice.

What happens if I eat chicken daily?

Excess of anything is bad and the same rule applies to chicken. Eating chicken every day is not bad, but you need to be cautious while choosing the right one and cooking it right too. Chicken may cause food poisoning because of salmonella, a bacterium found in poultry chicken that can cause food-borne illnesses.

Will eating chicken make me fat?

The reason chicken is always included in a healthy diet is because it is basically a lean meat, which means it doesn’t have much fat. So, eating chicken regularly can actually help you lose weight in a healthy way. Apart from protein, chicken is also chock full of calcium and phosphorous.

Is baking chicken healthy?

Frying chicken, for example, boosts the meat’s fat content, while eating pre-packaged processed chicken breasts can boost your intake of blood pressure-raising sodium. Baking is a healthy cooking option for chicken, and the meat’s nutrient content makes it a nutritious addition to your diet.

What kind of chicken is good for weight loss?

Macrobiotic Nutritionist and Health Practitioner, Shilpa Arora, explains, “Chicken is full of lean protein that helps you keep full for a longer time, because protein helps the body burn fat more effectively. It is important to have local farm-raised chicken (or organically-raised chicken).

How much chicken should I eat a day to lose weight?

Three to four ounces of chicken, or roughly the size of a deck of playing cards, is the suggested serving size for a single dish of chicken. The calories in chicken breast can pile up quickly and cause you to lose control of your diet.

Is it better to bake chicken at 350 or 400?

For the best skin, heat the oven to 425°F.

I think most folks truly underestimate the importance of baking chicken in a hot oven. If the oven isn’t hot enough—only in the 350° to 400°F range—the chicken will overcook before it can brown. At 425°F, the chicken is well browned yet still juicy after about an hour.

Should I bake chicken covered or uncovered?

We generally like to roast our chicken uncovered so the skin crisps up and turns an appealing golden brown. If the chicken starts to get too dark before it reaches the proper internal temperature, you can tent a piece of foil over the top to protect the skin from burning.

Should you cover chicken when baking in oven?

You never have to worry about covering chicken while baking, as it’s fine to bake it uncovered, and once your chicken is in the oven, it’s hands-free until you need to check the temperature. So you can whip up a no-cook appetizer, side dish, or dessert if you’re feeling ambitious.

Is Chick Fil A grilled chicken healthy?

3. Grilled Chicken Sandwich. Why It’s Healthy: At 320 calories and 6 grams of fat, the Grilled Chicken Sandwich is the healthiest sandwich available at Chick-fil-A. Not many fast food sandwiches come in at less than 400 calories, especially not ones as delicious as the Grilled Chicken Sandwich at Chick-fil-A.

What’s the healthiest chicken?

fresh chicken breast

What is the healthiest way to eat chicken breast?

Why Chicken’s a Healthy Choice

Baking, sauteing and grilling are among the three healthiest ways to cook chicken breasts, and they will reach a safe internal temperature of 165 degrees faster the thinner they are cut.

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