15 Healthy Antipasto Platter Ideas

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthy antipasto platter ideas that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthy Antipasto Platter Ideas

How to Make an Antipasto Platter

How to Make an Antipasto Platter

10 min
Sun dried tomatoes, cheese, fruit, chutney, crackers
5.017
Hungry Healthy Happy
Antipasto Salad Recipe

Antipasto Salad Recipe

15 min
Red wine vinegar, garbanzo beans, artichoke hearts, baby red peppers, pepperoncini
5.01
The Gardening Cook
Healthy Fire-Seared Antipasto Platter Recipe - (4.4/5)

Healthy Fire-Seared Antipasto Platter Recipe – (4.4/5)

Balsamic vinegar, red bell peppers, yellow bell peppers, fresh mozzarella cheese, green olives
4.420
Keyingredient
Antipasto Platter for a Crowd

Antipasto Platter for a Crowd

30 min
Sun dried tomato, sun dried tomatoes, red wine, roasted red peppers, tomato paste
5.01
Healthy World Cuisine
Easy Low-Carb & GF Cheese Platter

Easy Low-Carb & GF Cheese Platter

20 min
Stuffed peppers, brie, mozzarella balls, salami, cheddar cheese
4.810
Appetite for Energy
Antipasto Platter

Antipasto Platter

25 min
Smoked mozzarella, marinated artichoke hearts, cherry tomatoes, salami, bruschetta
3.67
Food Network
The Ultimate Sugar-Free Antipasto Platter

The Ultimate Sugar-Free Antipasto Platter

Smoked salmon, blue cheese, cream cheese, pesto, swiss cheese
No reviews
IQS Recipes – 28bysamwood
Antipasto Platter

Antipasto Platter

21 min
Crostini, roasted red peppers, baby carrots, mozzarella balls, olive tapenade
5.015
Dinner at the Zoo
Hummus Antipasto Platter

Hummus Antipasto Platter

10 min
Feta cheese, round, bell pepper, carrots, english cucumber
5.01
Laura Fuentes
Antipasto Platter

Antipasto Platter

30 min
Sweet cherry peppers, orange marmalade, pickled asparagus, roasted red peppers, artichoke hearts
No reviews
Get Inspired Everyday!
Vegetarian Antipasto Hummus Platter

Vegetarian Antipasto Hummus Platter

5 min
Roasted red peppers, marinated artichoke hearts, peppadew peppers, roasted garlic, roasted tomatoes
5.03
Cookin’ Canuck
Antipasto Platter

Antipasto Platter

15 min
Blue cheese, roasted red peppers, arugula, red pepper, capers
5.01
Wendy Polisi
How to Make an Antipasto Platter

How to Make an Antipasto Platter

20 min
Bread, pickles, fresh vegetables, cheese made, cured meats
No reviews
Flavour and Savour
Antipasto

Antipasto

Roasted red peppers, artichoke hearts, peppadew peppers, fresh mozzarella cheese, fresh figs
3.1568
Martha Stewart
Antipasto platter

Antipasto platter

35 min
Sweet potato, semi dried tomatoes, zucchini, double smoked ham, prosciutto
5.04
Taste

What do you put on an antipasto platter?

Arrange bocconcini mixture, cheeses, prosciutto, salami, pepperoni, artichoke hearts, olive, peppers, almonds and bread on platter or wooden cheese board.

What is the difference between antipasto and antipasti?

Antipasto is the singular form of the word while antipasti refers to the plural form. But what about antipasta? Antipasta is a colloquialism for “antipasto,” a mistranslation of “before the pasta.” So if you’re sitting down for a traditional Italian meal, stick with antipasto.

Are antipasto salads healthy?

This salad is chock full of protein in lots of ways. Garbanzo beans are very protein rich and the cured meats are also a great protein source. They also help to keep you full. One of the really good things about cured meats is that they are very rich in flavor, so you don’t need a lot to get a great taste in the salad.

What cheese goes on antipasto platter?

Antipasto Platter ingredients

Cheese: Some great cheese options include fresh mozzarella balls, gorgonzola, parmigiano reggiano, asiago or fontina. I like to marinate my mozzarella balls in olive oil, fresh herbs and red pepper flakes for extra flavor.

What’s the difference between antipasto and charcuterie?

As a dish, antipasti refers to an arrangement of small, light savory delicacies that vary by region (via Cucina Toscana) and include cheeses, vegetables, and other small savory treats. In French Provincial Cooking, French fare expert Elizabeth David defines charcuterie as “all pork products such as cured salami […]

What are the guidelines in building an antipasti platter?

Most of the meats found on an antipasto platter are pre-sliced and cured. It’s important to cut the meat thin enough so your guests can enjoy it with other items on the platter. Our recommendations for meat on your antipasto platter include salami, prosciutto, sliced capicola, mortadella, or pepperoni.

What do Italians eat for antipasti?

Typical ingredients of a traditional antipasto include cured meats, olives, peperoncini, mushrooms, anchovies, artichoke hearts, various cheeses (such as provolone or mozzarella), pickled meats, and vegetables in oil or vinegar.

What is Italian charcuterie?

Meat and cheese board, charcuterie platters, Italian charcuterie… whatever name you call it, they all mean similar things. A large board full of processed meats (hence the french term, charcuterie) and other finger foods.

What goes well with antipasto?

Which vegetables go on an antipasto platter?

  • Marinated artichoke hearts. (we had these for Christmas entertaining and my guests loved them.)
  • Sun dried tomatoes.
  • Garlic stuffed Olives.
  • Sweet pickles.
  • Pickled Onions.
  • Stuffed Grape leaves.
  • Vegetable Spring Rolls.

Is feta cheese healthy?

Compared to other cheeses, it’s low in calories and fat. It also contains a high amount of B vitamins, phosphorus and calcium, which can benefit bone health. Additionally, feta contains beneficial bacteria and fatty acids.

Are olives and feta cheese good for you?

Olives are very high in vitamin E and other powerful antioxidants. Studies show that they are good for the heart, and may protect against osteoporosis and cancer. Feta is mainly made from sheep or goat milk (often combined), Feta cheese is a nutrient-rich option and a deliciously flavoured dairy.

What is the healthiest salad to eat?

Best: Spinach or Kale Salad

They have the most nutrients. Case in point: Kale and spinach have over 10 times more immune-boosting vitamins A and C than iceberg lettuce.

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