15 Healthiest Hummus Brand

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 healthiest hummus brand that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Healthiest Hummus Brand

Oil-free Hummus - Plant-based and low fat!

Oil-free Hummus – Plant-based and low fat!

20 min
Beans, lemon juice, garlic, turmeric
5.01
Clean Cooking with Caitlin
Homemade Low Sodium Hummus

Homemade Low Sodium Hummus

40 min
Tahini, olive oil, lemon juice, garlic, ice water
4.54
Tasty, Healthy Heart Recipes
An Easy Recipe for a Perfectly Simple and Healthy Snack: Hummus

An Easy Recipe for a Perfectly Simple and Healthy Snack: Hummus

10 min
Garbanzo beans, hummus, sesame paste, olive oil, lemon juice
4.04
Traci D Mitchell
Oil-Free Hummus

Oil-Free Hummus

10 min
Lemon juice, garlic
4.384
My Plant-Based Family
Easy Hummus (Better Than Store-Bought)

Easy Hummus (Better Than Store-Bought)

10 min
Homemade tahini, aquafaba, sumac, olive oil, lemon juice
4.81.4K
Inspired Taste
Roasted Red Pepper Hummus (Oil-Free!)

Roasted Red Pepper Hummus (Oil-Free!)

10 min
Roasted red peppers, trader joe’s, sriracha, smoked paprika, lemon juice
5.025
The Vegan 8
The BEST Hummus Recipe (in 3 Minutes!)

The BEST Hummus Recipe (in 3 Minutes!)

3 min
Garbanzo beans, tahini, olive oil
5.0171
Downshiftology
roasted red pepper hummus

roasted red pepper hummus

25 min
Roasted red pepper, tahini, red bell pepper, olive oil, lemon juice
5.02
Healthy Seasonal Recipes
Oil-Free Hummus

Oil-Free Hummus

5.03
JennifersKitchen
Hummus

Hummus

10 min
Tahini, olive oil, lemon juice, garlic, canned chickpeas
5.02
Healthy Little Foodies
Oil-Free, Tahini-Free Low-Fat Hummus

Oil-Free, Tahini-Free Low-Fat Hummus

5 min
Chickpeas, liquid aminos, lemon juice, garlic, vegetable broth
4.3159
The Spruce Eats
Chocolate Hummus

Chocolate Hummus

5 min
Black beans, cocoa powder, chocolate chips, vanilla extract
4.939
Chocolate Covered Katie
How to Make (The Best) Hummus

How to Make (The Best) Hummus

56 min
Dried chickpeas, lemon, tahini, smoked paprika, garlic
4.956
From My Bowl
The Best Fluffy Oil-Free Hummus

The Best Fluffy Oil-Free Hummus

10 min
Aquafaba, tahini, lemon juice, chili powder, sea salt
4.941
Ceara’s Kitchen

Which humus is the healthiest?

The 5 Healthiest Hummus Brands That Taste Great

  • Hope Foods. Hope Foods makes its hummus with all whole food ingredients and is USDA-certified organic. …
  • Roots. Here’s a good sign: Roots prints its ingredient list on the top of its containers, so it’s the first thing a buyer sees. …
  • Yorgo’s. …
  • Ithaca Cold-Crafted. …
  • Abraham’s Hummos.

Is there a healthy hummus?

In traditional recipes, pureed chickpeas are combined with other anti-inflammatory superfoods, including extra virgin olive oil, tahini, garlic, and lemon. And even when sweet ingredients are added, like cocoa and sugar, dessert hummus served with fresh fruit is a far healthier option than, say, cake or ice cream.

Is Sabra hummus healthy?

Sabra is riddled with, you guessed it, artificial ingredients. It’s also high in sodium (130mg) and high in fat (5g). The 4g of carbs and 2g of protein are what almost saves this hummus from being #1 on the list of the unhealthiest hummus brands.

Which store bought hummus is best?

Best Hummus at a Glance

  • Best Overall: Ithaca Fresh Lemon Garlic Hummus.
  • Runner-Up: Sabra Classic Hummus, Cedar’s Organic Original Hommus.
  • Best Topped Hummus: Private Selection Traditional Hummus, Private Selection Mediterranean Hummus.
  • Best Naked Hummus: Lilly’s Classic Hummus.

What should I look for when buying hummus?

Stick to a brand that contains only whole foods. You will want to see chickpeas, olive oil, lemon, garlic, and tahini on the food label and that’s about it. Avoid additives. You will want to make sure the food label does not contain any additives such as potassium sorbate, artificial flavors, colorings, or benzoates.

Is Trader Joe’s hummus healthy?

Nutrition per 2 tablespoons

Hummus is an excellent healthy dip for vegetables and crackers. Thankfully, Trader Joe’s carries a wide variety of flavored hummus options to choose from, but some are healthier than others. If you want some extra flavor in your hummus, choose garlic over the olive.

Is it OK to eat hummus everyday?

Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.

Is hummus good for losing weight?

Hummus is a great source of fiber and protein, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to be obese, plus have a lower BMI and smaller waist circumference.

Is hummus better for you than peanut butter?

Hummus. Hummus is a blend of garbanzo beans, tahini, olive oil, garlic and seasonings. One tablespoon has less than 30 calories, one-third of the calories in the same amount of peanut butter. That small portion packs in 0.7 grams of protein and 0.6 grams of fiber for such a minimal amount of calories.

Why did Costco stop selling Sabra hummus?

A routine screening by the FDA of a single tub discovered potential Salmonella, prompting the hummus recall. No other Sabra products are included, and no illnesses or consumer complaints have been reported, according to the recall notice posted by the FDA. (Related: The 7 Healthiest Foods to Eat Right Now.)

Is there a problem with Sabra hummus?

Today Sabra Dipping Company, LLC announced that, in partnership with the FDA, it is voluntarily recalling approximately 2,100 cases of 10 oz Classic Hummus because it was potentially contaminated with Salmonella, that was discovered by a routine screen of a single tub by the FDA.

Why shouldnt you eat hummus?

Risks. Hummus is fairly high in sodium, and some commercial formulas may be quite high in sodium. Sodium is a vital nutrient, but high sodium intake correlates with a higher risk of high blood pressure. Over time, this can increase the risk of developing heart disease.

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