What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 gyro plate calories that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Gyro Plate Calories
Chicken Gyros
Mediterranean Chicken Gyro Platter with White Sauce
Healthy Greek Chicken Gyro Platter
Ground Turkey Gyros
Lamb Gyro Recipe
Greek Gyro Salad
Meal Prep Greek Chicken Gyro Bowls
Chicken Gyros
Greek Chicken Gyros with Tzaziki
Easy Chicken Gyros with Tzatziki Sauce
How many calories are in a gyro plate?
Nutrition Facts
| Calories 850 | (3556 kJ) | |
|---|---|---|
| Sodium | 1180 mg | 49% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 3 g | |
Is a gyro plate healthy?
Gyro is mostly made of lamb meat, which is considered to be low in calories and rich in protein. As you can see, eating lamb meat provides you with needed vitamins and minerals. On the other hand, you may be a little worried about its higher fat and cholesterol content.
How many calories is the average gyro?
Change Serving Size
| Calories | 630.1 | |
|---|---|---|
| Monounsaturated Fat | 5.2 | |
| Cholesterol | 128.1 | 43 |
| Sodium | 1,011.7 | 42 |
| Potassium | 777.8 | 22 |
How many calories are in a lamb gyro?
There are 557 calories in 1 gyro of Lamb Gyro Sandwich.
How many calories are in a Greek platter?
Calories in Greek Platter
| Calories | 211.6 |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 38.3 mg |
How many calories are in a chicken gyro plate?
There are
| Serving Size | Calories |
|---|---|
| 1 oz | 38 |
| 100 g | 133 |
| 1 gyro | 519 |
How many calories are in a gyro with tzatziki sauce?
How many calories does tzatziki sauce have?
Tzatziki is a low-calorie food. There are 24.9 calories in 2 tbsp of tzatziki.
Are chicken gyros good for weight loss?
With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium.
Are Greek gyros healthy?
Although Gyros are quite delicious, are they actually healthy? Gyros are relatively healthy if made with lamb, as it is high in protein. However, due to its higher fat content, it is recommended to consume a Gyro in moderation.
Is gyro meat healthier than chicken?
The chicken portion contains 21 grams of protein, less than the lamb’s 26 grams. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. The lamb’s 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat.
How many calories are in a small gyro?
FREESTYLE PITAS – Gyro (small), Extreme Pita
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (264g) | |
| How many calories are in Gyro Pita, Small? Amount of calories in Gyro Pita, Small: Calories 480 | Calories from Fat 252 (52.5%) |
| % Daily Value * | |














