15 Greek Salad Calories

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 greek salad calories that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Greek Salad Calories

Quick and Easy Greek Salad

Quick and Easy Greek Salad

10 min
Feta cheese, bagel, black olives, tomato, red onion
No reviews
Weight Loss Resources
Healthy Greek Salad Recipe

Healthy Greek Salad Recipe

15 min
Red wine vinegar, feta cheese, cherry tomatoes, yellow bell pepper, radish
5.01
Healthy Recipes 101
Greek salad

Greek salad

5 min
Feta cheese, cucumber, olive oil, olives, tomatoes
No reviews
CheckYourFood
Simple Greek Salad

Simple Greek Salad

20 min
Red wine vinegar, feta cheese, lemon, dijon mustard, kalamata olives
No reviews
Stephanie Kay Nutrition
Greek Salad

Greek Salad

Feta cheese, cherry tomatoes, cucumber, black olives, capers
No reviews
Nics Nutrition
Keto Greek Salad with Dressing

Keto Greek Salad with Dressing

10 min
Turkey breast, red wine vinegar, roasted red peppers, artichoke hearts, cherry tomatoes
5.02
Summer Yule
The Simplest Chicken Greek Salad Recipe

The Simplest Chicken Greek Salad Recipe

Red wine vinegar, garbanzo beans, cucumber, red bell pepper, red onion
3.3240
Eat This, Not That
Traditional Greek Salad

Traditional Greek Salad

20 min
Red wine vinegar, feta cheese, cucumber, kalamata olives, green bell pepper
5.02
EatingWell
Grilled Chicken Greek Salad

Grilled Chicken Greek Salad

20 min
Skinless chicken breast, red wine vinegar, feta cheese, cherry tomatoes, dijon mustard
No reviews
Slender Kitchen
Authentic Greek Salad

Authentic Greek Salad

10 min
Feta cheese, cucumber, capers, red onion, olive oil
4.9267
Keto Diet App
The Best Greek Dressing Recipe {LOW CALORIE}

The Best Greek Dressing Recipe {LOW CALORIE}

5 min
Red wine vinegar, dijon mustard, olive oil, lemon juice, garlic
5.02
Lose Weight By Eating
Vegan Greek Salad

Vegan Greek Salad

15 min
Vegan feta cheese, maple syrup, cherry tomatoes, avocado, kalamata olives
5.01
Healthier Steps
Greek Salad Recipe

Greek Salad Recipe

10 min
Cherry tomatoes, kalamata olives, olive oil, lemon juice, garlic powder
5.05
The Clean Eating Couple
Copycat Panera Greek Salad & Dressing

Copycat Panera Greek Salad & Dressing

15 min
Apple cider vinegar, feta, greek seasoning, kalamata olives, romaine lettuce
No reviews
The Food Hussy
Avocado and Greek Yogurt Chicken Salad

Avocado and Greek Yogurt Chicken Salad

No reviews
WakeMed Health and Hospitals

How many calories is a Greek salad?

Nutrition Facts
Serving Size 1 cup (366g) 4 servings per container
Calories 170
% Daily Value *
Total Fat 7g 9%

How many calories are in a big Greek salad?

333 calories

How many calories are in a large Greek salad with dressing?

Z Pizza

Nutrition Facts
How many calories are in Greek Salad, with Dressing, large? Amount of calories in Greek Salad, with Dressing, large: Calories 489 Calories from Fat 342 (69.9%)
% Daily Value *
How much fat is in Greek Salad, with Dressing, large? Amount of fat in Greek Salad, with Dressing, large: Total Fat 38g

Are Greek salads good for weight loss?

Thanks to onion and cucumber (vegetables that are eaten in every weight-loss diet), the greek salad is one of the best choices if you want to lose that belly fat.

How many calories are in a medium sized Greek salad?

There are 106 calories in 1 cup of Greek Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Serving Size Calories
100 g 101
1 cup 106

How many calories are in 2 cups of Greek salad?

There are 212 calories in 2 cups of Greek Salad.

How many calories in a bowl of Greek salad with feta cheese?

Calories in greek salad with feta cheese

Calories 257.2
Saturated Fat 7.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 14.3 g
Cholesterol 29.7 mg

How many calories in a Greek salad no dressing?

254 calories

How many calories are in a cup of Greek salad?

106

Serving Size Calories
1 cup 106

Should I count salad calories?

According to nutrition experts, even the freshest picks should be considered part of your total daily intake if you’re looking to drop pounds by counting calories.

How many calories in Panera’s Greek salad?

Panera Full Greek Salad Calories

There are 400 calories in a Full Greek Salad from Panera. Most of those calories come from fat (82%).

How many calories are in a big bowl of salad?

If you’re following a 2,000-calorie-per-day diet and are enjoying the salad as a meal, says Siegel, aim for no more than 500 to 600 calories per serving.

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