15 Greek Farro Chickpea Salad

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 greek farro chickpea salad that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Greek Farro Chickpea Salad

Greek Farro Salad

Greek Farro Salad

40 min
Roasted red bell, feta cheese, farro, maple syrup, cucumber
4.951
Cookie and Kate
Favorite Greek Farro Salad

Favorite Greek Farro Salad

35 min
Red wine vinegar, roasted red pepper, feta, cherry tomatoes, lemon
5.014
Plays Well With Butter
Mediterranean Chickpea and Farro Salad

Mediterranean Chickpea and Farro Salad

35 min
Sun dried tomatoes, italian dressing, feta cheese, bell peppers, kalamata olives
5.06
Hummusapien
Farro Salad with Feta

Farro Salad with Feta

30 min
Red wine vinegar, roasted red peppers, feta cheese, farro, dijon mustard
5.025
Dinner at the Zoo
Greek Farro Salad

Greek Farro Salad

45 min
Red wine vinegar, feta cheese, cherry tomatoes, green olives, honey
5.02
SueBee Homemaker
Greek Farro Salad with Roasted Chickpeas

Greek Farro Salad with Roasted Chickpeas

40 min
Greek salad dressing, feta, cider vinegar, kalamata olives, red onion
No reviews
Just a Little Bit of Bacon
Greek Farro Salad with Chickpeas, Tzatziki & Feta

Greek Farro Salad with Chickpeas, Tzatziki & Feta

30 min
Feta cheese, zucchini, cucumber yogurt sauce, salmon fillets, bell pepper
4.4364
Blue Apron
Mediterranean Farro Salad with Spiced Chickpeas

Mediterranean Farro Salad with Spiced Chickpeas

20 min
Farro, tahini, cucumber, smoked paprika, olive oil
4.961
Budget Bytes
Greek Farro and Chickpea Salad with Herbed Yogurt

Greek Farro and Chickpea Salad with Herbed Yogurt

25 min
Plain greek yogurt, cherry tomatoes, avocado, cucumber, kalamata olives
4.77
Cookie and Kate
Greek Farro Salad

Greek Farro Salad

30 min
Garbanzo beans, feta cheese, white wine vinegar, salad, cherry tomatoes
No reviews
The Greedy Belly
Greek Farro and Chickpea Salad with Herbed Yogurt

Greek Farro and Chickpea Salad with Herbed Yogurt

25 min
Plain greek yogurt, cherry tomatoes, avocado, cucumber, kalamata olives
4.661
Punchfork
Mediterranean Farro Salad with Chickpeas

Mediterranean Farro Salad with Chickpeas

Feta, lemon, kalamata olives, grape tomatoes, olive oil
No reviews
Janine’s Recipes –
Greek Farro Salad with Chickpeas, Tzatziki & Feta

Greek Farro Salad with Chickpeas, Tzatziki & Feta

30 min
Shrimp, feta cheese, zucchini, cucumber yogurt sauce, bell pepper
4.2238
Blue Apron
Mediterranean Farro Salad

Mediterranean Farro Salad

40 min
Apple cider vinegar, feta, chickpeas, olive oil, lemon juice
5.07
Feasting At Home
Greek Farro and Chickpea Salad

Greek Farro and Chickpea Salad

Red wine vinegar, feta cheese, farro, arugula, chickpeas
No reviews
MasterCook

What is farro salad made of?

Salad Ingredients:

1 cup uncooked farro, rinsed and drained. 1 large cucumber, seeded and finely-diced. 2/3 cup finely-diced roasted red peppers. 1/2 cup finely-diced sun-dried tomatoes.

What goes well with farro?

Here are five delicious ways to eat more farro.

  • Mixed Vegetable and Farro Soup. Mixed Vegetable and Farro Soup. …
  • Sunchoke-Kale Hash with Farro. Sunchoke-Kale Hash with Farro. …
  • Cheesy Farro and Tomato Risotto. Cheesy Farro-and-Tomato Risotto. …
  • Farro and Sausage Parmigiano. …
  • Farro Salad with Turnips and Greens.

How many carbs are in a farro salad?

Nutrition Highlights (per serving)

Nutrition Facts
Servings: 2 (2 cups each)
Cholesterol 8mg 3%
Sodium 148mg 6%
Total Carbohydrate 65g 24%

Can you eat farro cold?

Hot or Cold Mediterranean Farro salad

Use farro instead of rice in your sides dishes for a nutrient-rich and delicious dish. Balsamic vinegar brings the salad together and wraps around the sweet tomatoes for a perfect finish. This is great as a cold packed lunch or warm right after cooking.

Which is healthier farro or quinoa?

These grains are a force to be reckoned with. While both provide excellent sources of fiber and protein, farro tops the charts and offers almost double the value compared to the same size serving of quinoa. However, quinoa contains all nine essential amino acids along with antioxidants.

Is farro good for weight loss?

If you are trying to lose weight, farro is a much healthier substitute for other refined grains. First, a 47-gram portion contains only 170 calories. Moreover, it’s high in protein and fiber, which means that it may help reduce your appetite and keep you fuller for longer ( 30 , 31 ).

Is farro inflammatory?

Whole-wheat pasta, buckwheat, bulgur, quinoa, and farro contain complex carbohydrates that limit inflammation.

What protein goes well with farro?

30-minute Greek shrimp and farro bowls

Feel free to sub feta cheese for the Greek yogurt sauce and any lean protein for the shrimp (salmon tastes pretty darn awesome).

Is farro a girlfriend?

No, farro is not gluten-free. Farro is a type of wheat, so it contains gluten. If you have celiac disease, non-celiac gluten sensitivity or a wheat allergy, do not eat farro. Farro is often called an ancient grain, and for good reason!

Is farro low in calories?

A 45-gram serving of pearled farro provides 150 calories, most of which are carbohydrates. You’ll consume 29 grams of carbohydrate in a 1/3 cup serving, 3 grams of fiber, and 1 gram of sugar.

How much protein is in farro salad?

Per ¼ cup serving of farro, you’ll get: Calories: 140. Protein: 6 grams.

How many calories is 1 cup of cooked farro?

169 calories

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