What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 gobi aloo matar that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Gobi Aloo Matar
Aloo Gobi Matar
Aloo Matar Gobi
Aloo Gobi Matar | Potato Cauliflower Peas Curry
Aloo gobi matar recipe | How to make aloo gobi matar dry recipe
Aloo Gobi Matar Ki Sabzi Recipe
Vegan Aloo Gobi Mutter( Potatoes Cauliflower peas with Indian spices)
Aloo Gobi Matar | How to make Aloo Gobi Matar dry recipe | Potato Cauliflower Peas Dry Sabzi
Aloo Gobi Matar | Potato Cauliflower Peas
Aloo Gobi Matar (Potato, Cauliflower and Pea Curry)
Aloo Gobi Matar (Potato Cauliflower and Pea Curry)
Pakistani Aloo Gobi Matar Recipe
Aloo Gobhi Matar masala
How to Make Aloo mutter cauliflower?
Ingredients
- 2 cups cauliflower florets.
- 2 cups potatoes, peeled and chopped.
- 1 or 1.5 cups green peas, fresh or frozen.
- 2 small bay leaf or 1 large bay leaf (tej patta)
- 1 or 2 green chilies, slit.
- ½ teaspoon cumin seeds.
- ¼ cup chopped onion.
- ½ teaspoon turmeric powder (ground turmeric)
What is Gobi peas?
Gobi Matar Recipe is a popular Indian stir fry cauliflower peas in turmeric and Indian spices. Served with fresh lemon juice and chopped cilantro on top. It can be eaten with Indian roti/flatbread/paratha/rice/quinoa or as is. This is a vegan, glutenfree recipe.
How to Make Gobi mutter gravy?
Heat a pan/wok with oil and temper with cumin seeds. Add the puree, turmeric powder, chilli powder, dhania powder, salt and cook over low flame for 5 to 7 minutes. Now add the cauliflower, peas and mix well. Add 1/2 cup water (adjust) and cook them covered till the cauliflower is just done and soft but not mushy.
How many calories does Aloo Gobi have?
One serving of Aloo Gobi gives 208 calories. Out of which carbohydrates comprise 95 calories, proteins account for 12 calories and remaining calories come from fat which is 102 calories. One serving of Aloo Gobi provides about 10 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Who is Aloo?
Aloo, a South Asian term for potatoes, found in the names of a number of dishes: Aloo gobi, potatoes and cauliflower. Aloo gosht, potatoes and meat in shorba. Aloo mutter, potatoes and peas in tomato gravy. Aloo paratha, an unleavened bread stuffed with mashed potatoes.
How many calories does gobi matar Sabzi have?
| Value per per serving | % Daily Values | |
|---|---|---|
| Energy | 194 cal | 10% |
| Protein | 5.6 g | 10% |
| Carbohydrates | 12.3 g | 4% |
| Fiber | 5.4 g | 22% |
How do you use aachi Gobi Manchurian Masala?
After washing in plain water, blanch in warm water for 5 minutes. Take out the florets from warm water and keep aside. Add 20 ml water to the 20g of “Aachi Gobi Manchurian Masala”, mix well into thick batter. Add cauliflower florets, mix well and leave for 5 minutes.