15 Gluten Free Chicken Tikka Masala Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 gluten free chicken tikka masala recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Gluten Free Chicken Tikka Masala Recipe

Best Chicken Tikka Masala (Restaurant Style)

Best Chicken Tikka Masala (Restaurant Style)

2 hr 25 min
Basmati rice, tomato sauce, skinless chicken breasts, naan, heavy cream
5.0147
40 Aprons
Chicken tikka masala recipe

Chicken tikka masala recipe

1 hr 15 min
Chicken breasts, low fat, garam masala, red pepper, olive oil
No reviews
Wheat-Free.org
Healthy Chicken Tikka Masala Recipe with Greek Yogurt, Chickpeas and Maple Syrup

Healthy Chicken Tikka Masala Recipe with Greek Yogurt, Chickpeas and Maple Syrup

40 min
Coconut milk, clean eating, greek yogurt, chicken breasts, tomato paste
5.03
My Natural Family
Chicken Tikka Masala Recipe (AKA The Best One Pot Dinner Ever)

Chicken Tikka Masala Recipe (AKA The Best One Pot Dinner Ever)

27 min
Skinless chicken breast, dairy free, dairy free yogurt, tomato sauce, curry powder
4.18
Veggie Balance
Chicken Tikka Masala Dairy-Free

Chicken Tikka Masala Dairy-Free

1 hr 5 min
Boneless chicken breast, dairy free yogurt, cashew cream, lemon, chicken broth
4.932
Good Food Baddie
Gluten Free Chicken Tikka Masala

Gluten Free Chicken Tikka Masala

35 min
Chicken breast, basmati rice, garam masala, cinnamon, olive oil
No reviews
The Gluten Free
Gluten Free & Dairy Free Chicken Tikka Masala

Gluten Free & Dairy Free Chicken Tikka Masala

1 hr 30 min
No reviews
BBC Good Food
Dr. Rachel's Favorite Low-FODMAP Chicken Tikka Masala Recipe; Gluten-free

Dr. Rachel’s Favorite Low-FODMAP Chicken Tikka Masala Recipe; Gluten-free

45 min
Skinless chicken thighs, low fodmap, canned coconut cream, lactose free yogurt, olive oil
5.013
Rachel Pauls Food
Slow Cooker Chicken Tikka Masala: Whole30, Paleo, Keto, Dairy-Free, Gluten-Free

Slow Cooker Chicken Tikka Masala: Whole30, Paleo, Keto, Dairy-Free, Gluten-Free

4 hr 10 min
Unsweetened coconut milk, skinless chicken breasts, lemon, chicken broth, tomato paste
5.04
Whole Kitchen Sink
Healthy Chicken Tikka Masala

Healthy Chicken Tikka Masala

23 min
Coconut milk, tomato sauce, chicken breasts, chicken broth, garam masala
5.044
Mary’s Whole Life
Slow Cooker Chicken Tikka Masala

Slow Cooker Chicken Tikka Masala

8 hr 15 min
Skinless chicken thighs, brown rice flour, coconut cream, yogurt, curry powder
No reviews
Beauty in the Crumbs
Gluten Free Chicken Tikka Masala

Gluten Free Chicken Tikka Masala

35 min
Coconut milk, chicken breast fillets, garam masala, red pepper, tomatoes
No reviews
Coeliac Sanctuary
Speedy Chicken Tikka Masala (Dairy Free)

Speedy Chicken Tikka Masala (Dairy Free)

30 min
Coconut milk, coconut oil, yellow bell pepper, garam masala, grape tomatoes
5.04
Foodal
Slow Cooker Chicken Tikka Masala

Slow Cooker Chicken Tikka Masala

6 hr 10 min
Coconut milk, chicken breast, coconut oil, fresh turmeric, tomato paste
4.69
One Lovely Life
Low FODMAP Chicken Tikka Masala

Low FODMAP Chicken Tikka Masala

1 hr 15 min
Coconut milk, chicken breast, white rice, lactose free, spring onion
4.18
Karlijn’s Kitchen

Is chicken tikka masala usually gluten free?

Curries, tandoori, tikka masala, and more!

Fortunately, most Indian food is naturally gluten-free, as major staples include rice, veggies, and meats and features beans and legumes like chickpeas and lentils.

Is tikka masala curry paste gluten free?

Medium-spiced curry paste. With coriander, tamarind and paprika. Ready in 10 minutes. Gluten-free.

What can I substitute for yogurt in chicken tikka masala?

You can also skip the yogurt entirely and simply marinate the chicken in spices and lemon juice, or use canned coconut milk to replace the yogurt. Use 2 cups coconut cream (just the solid white part of a can of coconut milk or cream) in place of the half and half. Serve over steamed cauliflower rice, not regular rice.

Can I substitute coconut milk for yogurt in tikka masala?

However, if you do not mind dairy, you can make this recipe exactly the same, but instead of using non-dairy yogurt you can use regular plain yogurt and instead of cashew cream you can use heavy cream. To note: If you do not have cashews to make cashew cream, you can also sub 1 (13oz) can of full-fat coconut milk.

Is Garam Masala gluten-free?

Garam Masala is gluten free. Garam Masala should be safe for patients with celiac and other gluten-related disorders.

Does curry powder have gluten?

The mix of spices used to make curry powder are naturally gluten free. However, companies use flour to make sure that the curry spice doesn’t cake or clump together. There is also a high chance of cross-contamination with wheat and grain products during manufacturing.

Is Pataks tikka masala gluten free?

Patak’s Tikka Masala Simmer Sauce – 15 Oz (Pack of 3) – With Creamy Tomato, Onion, Cilantro, and Spices, No Artificial Flavors, Gluten Free, Vegetarian Friendly.

Does butter chicken contain gluten?

Butter Chicken is a delicious dish that is made by cooking down chicken in a creamy, mildly, spiced tomato sauce. It is usually served with Naan or for a Gluten Free Butter Chicken dish leave out the Naan and serve with Basmati Rice alone.

What can I use instead of masala paste?

These are some of the best garam masala substitutes:

  • Spice Blends: Masala Curry Powder. Sambhar Masala. Chaat Masala.
  • Make Your Own Garam Masala: 1 part cumin plus 1/4 part allspice. Or any combination of: Coriander, Cumin, Black Peppercorns, Cardamom, Cloves, Nutmeg.
  • Spice Blends in a Pinch: Ras el Hanout. Vadouvan.

Can I use sour cream instead of yogurt in Chicken Tikka Masala?

Sour Cream – if you don’t want to use sour cream you can use more yogurt. But just taste it first; if the yogurt is too sour reduce the lemon juice in the recipe. Spice mix – For those of you that have Indian spices, I encourage you to use these. Alternatively, you can use curry powder.

What can substitute cream in tikka masala?

Yogurt: I recommend using full-fat plain greek yogurt here to take advantage of it’s natural creaminess. Greek yogurt acts as a great low-calorie substitute for heavy whipping cream in this recipe.

Can I use coconut milk instead of yogurt?

Refrigerate a can of full-fat coconut milk for several hours or overnight. The coconut cream will rise to the top and can easily be skimmed off. Depending on your needs, coconut cream can substitute yogurt in a 1:1 ratio. Be aware that Coconut Cream is much higher in fat than the other options listed.

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