15 Glass Noodles Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 glass noodles recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Glass Noodles Recipes

Easy Japchae (Korean glass noodle stir fry)

25 min

Sweet potato starch, dark soy sauce, soy sauce, brown sugar, shiitake mushrooms

5.0239

Drive Me Hungry

Yummy Korean Glass Noodles (Jap Chae)

20 min

Sweet potato vermicelli, soy sauce, brown sugar, toasted sesame seeds, boiling water

4.735

Allrecipes

Japchae – Korean Glass Noodles Recipe

50 min

Gluten free, glass noodles, soy sauce, brown sugar, chicken breasts

5.03

Evolving Table

Glass Noodle Stir-Fry

30 min

Sugar snap peas, yellow squash, zucchini, fresh orange juice, noodles

4.0550

Food & Wine Magazine

Thai Glass Noodle Stir-Fry (25-min. Recipe)

25 min

Bok choy, glass noodle, cabbage, dark soy sauce, soy sauce

5.03

Christie at Home

Glass Noodle Stir Fry Recipe

20 min

Chicken breast, oyster sauce, glass noodles, dark soy sauce, soy sauce

5.08

Khin’s Kitchen

Cabbage and Glass Noodles

25 min

Oyster sauce, mung bean vermicelli, soy sauce, sesame oil, green cabbage

4.915

The Woks of Life

Japchae (Korean Glass Noodle Stir Fry)

55 min

Korean sweet potato, rib eye fillet, soy sauce, brown sugar, fresh shiitake mushroom

5.0188

My Korean Kitchen

Easy Japchae Recipe (Korean Glass Noodles)

35 min

Pork loin, korean glass noodles, spinach, soy sauce, sweet rice wine

5.09

Beyond Kimchee

Japchae (Korean Stir-Fried Glass Noodles)

25 min

Sweet potato, soy sauce, brown sugar, toasted sesame oil, toasted sesame seeds

No reviews

Better Homes and Gardens

Japchae Korean Glass Noodles (Veggie Japchae/chapchae)

15 min

Sweet potato starch, wood ear, soy sauce, spring onion, sesame oil

5.04

Alpha Foodie

Thai Glass Noodle Stir-Fry With Chicken and Vegetables

30 min

Stir fry sauce, chicken breast, thin rice noodles, hoisin sauce, soy sauce

3.953

The Spruce Eats

Easy Japchae Recipe (Korean Glass Noodles Stir Fry)

40 min

Sweet potato noodles, spinach, soy sauce, peppers, sesame oil

5.045

Pups with Chopsticks

Pad Woon Sen Recipe (With Chicken)

30 min

Oyster sauce, glass noodles, soy sauce, chicken breasts, fish sauce

5.05

IzzyCooking

Chile-Lime Glass Noodles

30 min

Baby bok choy, hoisin sauce, soy sauce, tempeh, noodles

No reviews

Vegetarian Times

12 Related Question Answers About Glass Noodles Recipes

What are glass noodles good for?

Benefits Of Glass Noodles –

Glass noodles are sugar-free, hence may be a great option for people suffering from diabetes. Glass noodles are also fat-free and may prove to be an excellent inclusion in weight loss diet.

How long soak glass noodles before cooking?

Glass noodles are easy to make and cook quickly. They can be soaked in warm water for about 10 minutes or boiled like regular noodles, like here in our Japchae recipe. They don’t take long to boil, so be careful not to overcook them.

How do you cook glass noodles?

Are Korean glass noodles healthy?

Korean glass noodles are an excellent source of complex carbohydrates, making them a good source of quick fuel for your body. With a score of 45 on the glycemic index, glass noodles are a good option for those working to control their blood sugar with low-glycemic carbohydrates.

Are glass noodles hard to digest?

I later learnt that glass noodles are difficult to digest and my stomach probably couldn’t handle it. So anyway, my conclusion: do take this at your own risk, and start out with a small portion and chew your noodles thoroughly.

Are glass noodles healthier?

Are glass noodles healthy? Despite not being made with flour, glass noodles are nutritionally similar to white flour–based pastas. (Each 1 cup serving of cooked glass noodles has 160 calories and 39 grams of carbohydrates, whereas the same amount of cooked spaghetti has 200 calories and only 24 grams of carbs.)

How do you keep glass noodles from sticking?

Once the noodles are rinsed, toss them in a bowl with a small amount of oil, which will provide further insurance against sticking. Toss them every five or ten minutes until you’re ready to use them.

How do you make glass noodles for stir-fry?

Directions

1. In a large bowl of hot water, soak the glass noodles until pliable, about 15 minutes. Drain well, shaking off any excess water. …
2. In a large nonstick skillet, heat the vegetable oil with the sesame oil. …
3. Add the soaked glass noodles to the skillet and stir-fry over high heat until softened, about 2 minutes.

Are glass noodles and vermicelli the same?

Glass Noodles vs.

While both of these foods are gluten-free, glass noodles are commonly made with mung bean flour while vermicelli is made with rice. Rice vermicelli is also always a solid white and doesn’t have the transparency of glass noodles. It’s easy to get the two foods confused.

What is the difference between glass noodles and rice noodles?

The main difference between rice noodles and glass noodles is what they are made from: rice noodles are made from rice flour while glass noodles are made either from mung bean starch or potato starch. Without food coloring, glass noodles appear translucent when cooked.

What is the healthiest noodle?

Healthier Noodle Choices for National Noodle Day

• Squash noodles. You can make your own noodles out of squash as a healthy, nutritious alternative to dried noodles from the store. …
• Black bean noodles. …
• Whole grain noodles. …
• Quinoa noodles. …
• Buckwheat noodles.

Do glass noodles have carbs?