15 Ghiya Raita Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 ghiya raita recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Ghiya Raita Recipe

Lauki ka Raita

Lauki ka Raita

25 min
Bottle gourd, dahi, garam masala powder, green chilies, black salt
5.07
Dassana’s Veg Recipes
Lauki Raita (Bottle Gourd Raita)

Lauki Raita (Bottle Gourd Raita)

20 min
Bottle gourd, green chili, chili powder, cilantro, black pepper
5.02
Piping Pot Curry
Lauki Raita (Bottle Gourd Raita)

Lauki Raita (Bottle Gourd Raita)

15 min
Bottle gourd, yogurt, green chili, black salt, roasted
5.01
Indian Veggie Delight
Lauki Ka Raita Recipe

Lauki Ka Raita Recipe

15 min
Grated lauki, green chili, plain yogurt, black salt, roasted
5.01
WhiskAffair
Lauki ka Raita, Dudhi Raita

Lauki ka Raita, Dudhi Raita

21 min
Bottle gourd, dahi, ginger, curry leaves, mustard seeds
4.01
Tarla Dalal
Lauki ka Raita - Gourd Raita

Lauki ka Raita – Gourd Raita

5.01
Nishamadhulika.com
Lauki Raita Recipe - Grated Bottle Gourd Yogurt Salad

Lauki Raita Recipe – Grated Bottle Gourd Yogurt Salad

30 min
Bottle gourd, dahi, cucumber, green chilli
4.96.8K
Archana’s Kitchen
Lauki Ka Raita /Bottle Gourd and yogurt Dip

Lauki Ka Raita /Bottle Gourd and yogurt Dip

15 min
Bottle gourd, curry leaves, kala namak, red chili
5.03
Maayeka
Lauki Ka Raita Recipe

Lauki Ka Raita Recipe

20 min
Bottle gourd, curry leaves, green chilies, mustard seeds, roasted
5.02
Simply Tadka
Lauki raita

Lauki raita

25 min
Bottle gourd
3.02.3K
Sanjeev Kapoor
Lauki Ka Raita/Bottle Gourd Raita

Lauki Ka Raita/Bottle Gourd Raita

15 min
Bottle gourd, yogurt, chaat masala, roasted
5.04
Food Trails
Lauki Raita | Doodhi Raita | Bottle Gourd with Yogurt

Lauki Raita | Doodhi Raita | Bottle Gourd with Yogurt

25 min
Bottle gourd, chaat masala, black salt, mint leaves, green chilli
No reviews
Sandhya’s Kitchen
Lauki Raita

Lauki Raita

No reviews
Recipes
Lauki Raita

Lauki Raita

15 min
Green chili, mint leaves
5.01
Cooking With Sapana

Is lauki and ghiya same?

Lauki also known as bottle gourd or opo squash is used in Indian cuisine in various ways. lauki is also called as dudhi (marathi and Gujarati), ghiya (hindi) and sorakaya in regional languages.

Is Lauki raita good for weight loss?

Lauki Raita

Not only is it low in calories, but also quite hydrating and high in fibre content. It promotes digestion and weight loss. You can have it along your healthy lunch or dinner meal.

What can be made from ghiya?

4. Ghiya ke Kofte. A delectable dinner party dish, ghiya ke kofte are a delight to eat and prepare. These have dumplings made from lauki, cooked to perfection in a flavourful gravy.

What is raita sauce made of?

That said, it’s always made with yogurt—typically plain, full-fat yogurt—spices, and some kind of fruit or vegetable that will add heft and texture to the creamy spiced yogurt. Some people finish the raita with a handful of fresh herbs or even fresh, hot chilies.

Which vegetable is ghiya?

Bottle gourds

What is ghiya in English?

Bottle Gourd/Calabash. घिया, लौकी, Louki, Dudhi, Ghiya.

What is Boondi raita made of?

Boondi raita is a North Indian raita variety made with curd (yogurt) and melt-in-the-mouth boondi (fried gram flour balls) together with a few ground spices and herbs. Making this raita is a breeze. Serve boondi ka raita with your favorite Indian mains as a tangy and delicious side.

Is Kheera raita healthy?

Cucumber raita helps prevent constipation due to water and dietary fibre. Since cucumber is a natural source of magnesium, fibre and potassium, it also helps keep blood pressure in check.

Can we eat raita diet?

Lauki Raita

Lauki or bottle gourd is a great veggie for weight loss. It is often listed among diet charts given by dieticians for its health and weight loss benefits. Lauki is low in calories and high in fibre content which makes it a great vegetable for consumption.

What can I do with leftover lauki?

Leftover lauki recipes (18)

  1. Lauki ke chilko ka paratha. …
  2. Lauki halvo left over ghee ka kittu. …
  3. Leftover pulao muthia. …
  4. Doodhi Thepla (Savoury Bottlegourd Flatbread) …
  5. Doodhi Sabudana Kheer. …
  6. Coconut bottle gourd truffles. …
  7. Leftover daliya kabab. …
  8. Kathiyavadi Vaghareli Khichdi (Saurastra Special)

Should we remove lauki seeds?

Remove the Seeds and Spongy Interior

This flesh should be discarded because it turns mushy when cooked.

How do you cook gourds UK?

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