15 Ghia Raita Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 ghia raita recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Ghia Raita Recipe

Lauki ka Raita

Lauki ka Raita

25 min
Bottle gourd, dahi, garam masala, green chilies, black salt
5.07
Dassana’s Veg Recipes
Lauki Raita (Bottle Gourd Raita)

Lauki Raita (Bottle Gourd Raita)

20 min
Bottle gourd, green chili, chili powder, cilantro, black pepper
5.02
Piping Pot Curry
Lauki Raita (Bottle Gourd Raita)

Lauki Raita (Bottle Gourd Raita)

15 min
Bottle gourd, yogurt, green chili, black salt, roasted
5.01
Indian Veggie Delight
Lauki ka Raita, Dudhi Raita

Lauki ka Raita, Dudhi Raita

21 min
Bottle gourd, dahi, ginger, curry leaves, mustard seeds
4.01
Tarla Dalal
Lauki Ka Raita Recipe

Lauki Ka Raita Recipe

15 min
Grated lauki, green chili, plain yogurt, black salt, roasted
5.01
WhiskAffair
Lauki Raita Recipe - Grated Bottle Gourd Yogurt Salad

Lauki Raita Recipe – Grated Bottle Gourd Yogurt Salad

30 min
Bottle gourd, dahi, cucumber, green chilli
4.96.9K
Archana’s Kitchen
Lauki ka Raita - Gourd Raita

Lauki ka Raita – Gourd Raita

5.01
Nishamadhulika.com
Lauki Raita / Bottle Gourd Curd Dip

Lauki Raita / Bottle Gourd Curd Dip

17 min
Bottle gourd, yogurt, veg, mustard seeds
5.01
Masalachilli
Quick raita made with bottle gourd | ghia ka raita

Quick raita made with bottle gourd | ghia ka raita

15 min
Lauki, toned milk, black salt, mint leaves
No reviews
Healthically
Beetroot lauki raita

Beetroot lauki raita

Bottle gourd
3.525
Bawarchi
Lauki Raita

Lauki Raita

No reviews
Recipes
Ghia (Bottlegourd) Raita

Ghia (Bottlegourd) Raita

5 min
Bottle gourd, curd, chaat masala
No reviews
Ask Nestle
Lauki Palak Raita

Lauki Palak Raita

35 min
Bottle gourd
3.0552
Chef Sanjeev Kapoor
Lauki/Ghia ka Raita recipe by Sana Tungekar at BetterButter

Lauki/Ghia ka Raita recipe by Sana Tungekar at BetterButter

15 min
Gourd, curd, red chilli
5.01
BetterButter

Is Lauki and ghiya same?

Lauki also known as bottle gourd or opo squash is used in Indian cuisine in various ways. lauki is also called as dudhi (marathi and Gujarati), ghiya (hindi) and sorakaya in regional languages.

Is Lauki raita good for weight loss?

Lauki Raita

Not only is it low in calories, but also quite hydrating and high in fibre content. It promotes digestion and weight loss. You can have it along your healthy lunch or dinner meal.

How do you make bottle gourd raita?

Instructions

  1. Peel and grate lauki using medium sized blade.
  2. Lauki can be cooked in 3 ways: Boil some water in a pot/pan add the grated lauki and cook for 5 minutes till tender. …
  3. Whisk the yogurt or curd in a large mixing bowl. …
  4. Lauki Raita is ready, Serve chilled.

What is raita sauce made of?

That said, it’s always made with yogurt—typically plain, full-fat yogurt—spices, and some kind of fruit or vegetable that will add heft and texture to the creamy spiced yogurt. Some people finish the raita with a handful of fresh herbs or even fresh, hot chilies.

What is Ghia vegetable called in English?

List of Indian vegetables name

ENGLISH HINDI MARATHI
Bottle gourd, opo squash, White gourd Lauki, ghia Dudhi
Bitter gourd, bitter melon Karela Karlya
Cabbage Patta gobhi, paat gobhi Kobi
Carrot Gajar Gajar

What is ghiya called in English?

Names of common vegetables in English and Hindi languages

English Name Hindi Name
Bottle Gourd/Calabash घिया, लौकी, Louki, Dudhi, Ghiya
Broad beans paapidi
C
Cabbage पत्तागोभी Patta Gobhi, Band Gobhi

Can we eat Dahi and cucumber together?

Curd, Buttermilk Combinations

Cucumber with buttermilk is fine to take. Cucumber with sweet curd can cause cold issues. Jaggery with buttermilk is fine to take. Jaggery with curd can cause weight gain and may worsen cold, cough, asthma, especially if taken at night.

Does curd reduce weight?

Curd is an excellent fat burner. Curd contains high amounts of calcium which helps in keeping the BMI levels in check. Probiotics present in curd keeps the digestive system in check and improves metabolism, thus facilitating the weight loss process.

Can we have cucumber with curd?

This way you enjoy the benefits of cucumber as well as yogurt. As a variation of raita that can also be used as a dip, cucumber raita is made by mixing together freshly chopped cucumber, green chillies, and yogurt, among other ingredients. It is quite popular in the summer months as it helps the body to beat the heat.

How many calories does a bowl of Lauki Raita have?

24 calories

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