15 Gaps Ground Beef Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 gaps ground beef recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Gaps Ground Beef Recipes

Simple but Tasty Ground Beef

Simple but Tasty Ground Beef

Fed ground beef, avocado, rosemary, cinnamon, sweet onion
No reviews
my BIG FAT grain free life
15-minute KETO Asian Beef Bowl {Paleo, GAPS, Whole30}

15-minute KETO Asian Beef Bowl {Paleo, GAPS, Whole30}

25 min
Ground beef, cauliflower rice, coconut oil, soy sauce, garlic
5.013
Eat Beautiful
Spicy Ground Beef and Butternut Squash

Spicy Ground Beef and Butternut Squash

35 min
Butternut squash, ground beef, olive oil, garlic, sea salt
4.97
Real Plans
Hamburger Soup Recipe

Hamburger Soup Recipe

Red lentils, celeriac, beef bone broth, turnip, grass fed
5.01
Keeper of the Home
GAPS Diet Beef Roast Recipe

GAPS Diet Beef Roast Recipe

8 hr 15 min
Marrow bones, beef roast, carrots, bay leaves
No reviews
Bumblebee Apothecary
Flavor Burgers 3 Ways (Paleo, AIP, GAPS, Wahls, Whole30)

Flavor Burgers 3 Ways (Paleo, AIP, GAPS, Wahls, Whole30)

Sea salt, dried sage, dried rosemary
No reviews
Phoenix Helix
Meatza

Meatza

45 min
Ground beef, spinach, tomato sauce, mushrooms, bell pepper
4.03
Health, Home and Happiness
Whole30 Stuffed Peppers

Whole30 Stuffed Peppers

45 min
Fed ground beef, frozen cauliflower rice, coconut oil, bell peppers, sea salt
5.02
Pure and Simple Nourishment
Spicy Meatloaf - Gluten Free Grain Free GAPS Legal

Spicy Meatloaf – Gluten Free Grain Free GAPS Legal

Ground beef, almond flour, honey, mushrooms, tomato paste
5.02
Pinterest
Instant Pot Sweet and Sour Meatballs Recipe {AIP Friendly}

Instant Pot Sweet and Sour Meatballs Recipe {AIP Friendly}

1 hr 5 min
Ground beef, bone broth, sea salt
4.65
Kitchen Stewardship
Stir Fry Ground Beef and Broccoli (Keto, Paleo, Whole30)

Stir Fry Ground Beef and Broccoli (Keto, Paleo, Whole30)

20 min
Gluten free soy, ground beef, apple cider vinegar, coconut oil, bone broth
5.04
The Healthy Consultant
Beef and Lentil Taco Casserole

Beef and Lentil Taco Casserole

Ground beef, sour cream, lentils, cheddar cheese, chicken broth
No reviews
Pinterest
Crockpot Onion and Meatball Soup

Crockpot Onion and Meatball Soup

Ground beef, coconut oil, beef broth, sea salt
No reviews
Oven Love
Paleo Chili (Keto, GAPS, bean free, dairy free)

Paleo Chili (Keto, GAPS, bean free, dairy free)

1 hr 50 min
Ground beef, kale, zucchini, beef bone broth, tomato paste
No reviews
Pure Health Transitions
15-minute KETO Asian Beef Bowl {Paleo, GAPS, Whole30}

15-minute KETO Asian Beef Bowl {Paleo, GAPS, Whole30}

Ground beef, cauliflower rice, coconut oil, soy sauce, garlic
No reviews
FeastGenius

What meals can be made from ground beef?

Best Ground Beef Recipes

  • Easy Meat Lasagna. …
  • Mexican Ground Beef Tacos. …
  • Ground Beef Stuffed Peppers. …
  • Swedish Meatballs. …
  • Beef Taco Soup. …
  • Homemade Hamburger Helper. …
  • Ground Beef Meat Pie. …
  • Sticky Honey Garlic Meatballs.

What can you do with open ground beef?

If you’ve already opened the packaging, you can transfer the ground beef to a freezer safe bag and label it with the date. When you’re ready to use it, place the packaged ground beef in a large bowl of cool water. Use a heavy weight to keep the meat submerged.

What can you make out of frozen ground beef?

What can I add to ground beef to make it better?

For filler and flavor, add chopped herbs and soaked breadcrumbs. Minced garlic, fresh herbs, and dried spices flavor ground meat so effectively because they get mixed right into the center of the meat, unlike with a steak or roast, where the seasoning just sits on the surface.

How long is ground beef good in the fridge?

two days

What is ground chuck hamburger?

Ground chuck is a form of ground beef taken from the shoulder and neck of the cow. The 20/80 fat to lean meat ration in ground chuck makes it great for burgers and meatballs, but it can be used in just about any dish that needs ground beef.

Can you eat opened ground beef?

It’s safest to never eat raw or spoiled ground beef. Salmonella and STEC are the most common bacteria associated with food poisoning from ground beef. Cook the meat thoroughly to reduce your risk of infection.

How long is opened ground beef good for?

2 days

Can you reseal ground beef?

Can you re-freeze ground beef? Yes, you can refreeze ground beef. The USDA states that as long as you thaw the meat in the refrigerator and don’t leave it there for longer than two days, it’s safe to refreeze it. However, due to the moisture lost during thawing, the texture of the ground beef will change.

Can you cook frozen ground beef without thawing it?

What is this? Of course, you could just defrost the meat before cooking it, but if you do not have the time for this, you can simply cook from frozen. If you have prepared your ground beef into hamburger form, we would recommend cooking it on the grill should you want to cook from frozen.

What happens if you cook frozen ground beef?

While you can place frozen beef into a sizzling pan, it’s not the best option. When the meat is frozen, the natural juices form ice crystals, according to The Spruce Eats. This means that when the meat is cooked while frozen, the natural juices will be cooked off and you lose some of the flavor and fat.

Is it safe to cook frozen meat without thawing?

According to the USDA Food Safety and Inspection Service (FSIS), meat is safe to cook without thawing but you need to be careful when cooking frozen meat. Make sure that it is properly cooked to avoid bacterial contamination. It usually takes 50% longer to cook frozen meat as compared to fresh meat.

What does adding an egg to ground beef do?

When it comes to egg in hamburger patties or meatloaf, the egg serves as a binder to hold the meat and other ingredients together. According to Michigan State University, the higher the fat content, the more the meat shrinks during cooking. You need fat to add flavor and juiciness, but the fat packs on extra calories.

What seasoning goes well with ground beef?

Thyme is frequently used with beef because it has the ability to round out the flavor of the meat with its lemony notes. Yellow Mustard Powder delivers a pungent, sharp flavor that’s great with grilled burgers. Mix some into ground beef before grilling for especially deep flavor.

Can you cook onions and ground beef together?

Ground beef with onion is a flavorful combination called for in a number of recipes. Sometimes — as with sloppy Joes or beef casseroles — you can just toss diced onion into the pan with the meat while you cook it. This doesn’t work for solid preparations, though, such as meatloaves, meatballs and hamburgers.

Leave a Comment